Kanjani ukufunda ukudansa ikhaya breakdance - ukunyakaza eziyisisekelo

Igama elithi "breakdancing" - hhayi ngempela ilungelo, ilungelo ukubiza lesi sitayela yokwephula noma b-boying. Ungamchaza kanjani isitayela? Lokhu isiko, ubuciko, ukujikeleza, ukunyakaza okukhulu kanye isiqondiso-hip-hop. Ngokokuqala ngqá ke waqala ukudansa phezu izitaladi zaseNew York 70s. Ngaphambili, breakdancing kwaba Underground-umdanso isiko, ikakhulukazi - komhlaba. Kamuva Puerto Rican wanezela izakhi capoeira olufana acrobatics (isikulufa liyaphenduka). Kanjani ukufunda ukudansa ikhaya breakdance?

Umculo Breakin

Wena umgomo: "Ngifuna ukufunda ukuze umdanso breakdance?" Khona-ke sithathe umculo kuqala. Ukuze wenze lokhu, Fit yashesha amathrekhi Remixed of hip-hop ne break beat umculo, isibonelo, Funkshone, Dj Skeme Richards Big Daddy Moochin, Ill Boogs nabanye.

Kanjani ukufunda ukudansa ikhaya breakdance: ukunyakaza eziyisisekelo

1. ahlabayo. Hlala phasi esiyilweni, omunye umlenze izimisele ngesikhathi nedolo ngesikhathi uzwane, omunye ukudonsa phambili futhi uzwane Ubheka. Okulandelayo unyawo side is sibeke eceleni, iyasikwa futhi ukubuya yesibili isikhundla sokuqala ngaphandle eguqa.

2. Balance. Funda ukulondoloza umbono onokulinganisela. Thatha isikhundla-push-ups phansi, encike nengalo uzame sokulinganisa, bahlale kuyo. indololwane Right kufanele sinikezwe ku esiswini, nesisindo phezu isandla ngaphandle aphazamiseke.

3. Tumbler. Ukuze bawe back on, kuvyrknutsya emuva siphakamise umzimba ezingalweni zakhe, bese iwe futhi, njalo njalo.

4. Swayipha. Udinga ukuba ame ngesandla esisodwa, umzimba kuhambisana phansi, akusho ehle futhi waphenduka emaceleni, siphakamise nezinye ingalo ophahleni. Ungashintshanisa isandla kuqala futhi ngesikhathi esifanayo ukwandisa umzimba kolunye uhlangothi. Kanye esikhundleni esandleni udinga ukwenza gxuma e ngezinyawo zombili.

5. Footwork. Lokhu ukunyakaza of the imilenze. Lezi zihlanganisa ukwelukwa, ithrekhi, Rhythmic izinyathelo imilenze ukuzungeza umzimba wonke, zabezhki.

6. Spinning MSY MSY noma power metal. Lokhu ukujikeleza izakhi, eziba shake ukuzijabulisa yabo. Ngokwesibonelo, "crab" - umzimba nendawo ujikelezisa izingalo, imilenze zihlukaniswe yezinhlamvu.

7. Amandla Trix. Amandla ezinyakazayo ukukholelwa ukuthi ngaphandle ukuqina elihambisana.

8. friezes. Bahlanganisa fade eendaweni ezihlukahlukeneko.

amathiphu

Kanjani ukufunda ukudansa ikhaya breakdance? Iphuzu liwukuthi, Yebo, hhayi elula kakhulu, kodwa ngempela. Ukuze enze izifundo ikhefu umdanso ekhaya, sebenzisa amathiphu angakusiza e engcono:

- Zonke izici lobuchwepheshe zidinga ukuthi ukubekezela, ukuze bafunde ukunqanda nokubekezela - hhayi yonke into iyasebenza ngowokuqala noma okwesihlanu.

- Uma wenza stunts Acrobatic zicela net ukuphepha ubuso umngane noma umqeqeshi.

- Ukuze ugweme ukulimala, qiniseka ukuxoxa futhi kudambe - okuhle kulungele imisipha.

- Qaphela lapho enza ukunyakaza ukuthi hamba ukusuka kokulula kuya kokulukhuni kancane kancane.

- ukuqeqeshwa Zokuziphatha iqembu --ke kulula uqaphela amaphutha abo futhi abanye 'futhi ugweme nabo esikhathini esizayo. Ngaphezu kwalokho, kuyinto - isisusa enkulu ukudansa ngcono kunabanye, futhi ufunde indlela yokwenza traffic esimangazayo kakhulu.

Manje uyazi ukuthi ukufunda ukudansa ikhaya breakdance futhi lokhu kuyinto isinyathelo enkulu njengoba nemidanso kulendawo kukhona esikhundleni ephelele noma umphelelisi kunoma ezemidlalo.