Kungani enyinyekile izinzwane: yiziphi izimbangela okwenzekayo?

Izinyawo kufanele ahlale efudumele - mthetho, siye wazama ngokuphindaphindiwe ukugcizelela ngisho ogogo bethu. Ngale kwalokho, izinkinga akuzange kugwemeke, futhi ezihlukahlukene izitho (izinso, kwesinye, njll). Futhi ngaphezu, abandayo kanye noma kunjalo kuba isizathu ethandwa kakhulu ukuthi iminwe ngomlenze wakhe enyinyekile. lowo muzwa uvame ukuhambisana iningi lethu njengoba ingane, uma kwakudingeka bahambe isikhathi eside emgwaqeni. Nokho, ebuntwaneni kade laphela, kodwa inkinga ka amajaqamba ezingalweni nasemilenzeni zisekhona ezinye uhlala efanele.

izinzwane Kungani enyinyekile?

Izimpendulo kulo mbuzo kungaba ambalwa. Yiqiniso, uma kuyindodana yesikhathi esisodwa mkhuba futhi kwenzeka ngesikhathi sokulala noma ngoba ongasanyakazi umzimba isikhathi eside, ikakhulukazi ukuba ungakhathazeki. Kwanele ukuhambisa umlenze wami, ngakho emva kwemizuzu 5 spasm lidlule.

Ngokuvamile lokhu kuziphatha ejwayelekile iminwe abantu athwale imithwalo esindayo kakhulu. Uma voltage uwela phezu imilenze, imisipha phezu kwabo zingancishiswa, ngisho ezifana amancane njengoba imisipha unyawo. Isikhathi esining impela lokhu zokugula kuvamile kubagijimi nasemaphinini abadlali bebhola. Futhi-ke, kuyinto evamile phakathi abadansi ballet soloists. Bona, ngasendleleni, umthwalo - akulona isizathu kuphela kungani izinzwane enyinyekile. Futhi nomthelela lokhu izicathulo evamile. Endabeni abadansi ku ukuquleka singehlela eside egqoke Pointe izicathulo, okuyinto oyiyo wonke isisindo is adluliselwe ku-iminwe. Futhi abadansi izicathulo ngokuvamile baye ayisesemikhulu uzwane futhi isithende, ngenxa okuyinto nasemilenzeni nako.

Isizathu sokuba ikhabethe

Isizathu esifanayo ungakwazi ukuchaza ukuthi kungani inkwantshu izinzwane abantu abavamile. Hhayi ngaso sonke isikhathi umuntu ekhetha eliphezulu, elula futhi efanelekayo waphi emasayizi.

Ngenxa amabhlogo oseduze noma emincane ingase eziyimpumelelo ezinzwa iminwe pinched. By endleleni, lapho vogue enkantolo izicathulo pointy, izibalo zezikhalazo ezifakwe ka nokuquleka liye landa ngendlela emangalisayo. Ngenxa yokuthi ikhala isichathule ewumngcingo kakhulu, ngaphambili ingxenye ngezinyawo eziningi ingcindezi ngoba ngalokho okuletha isithupha ngomlenze wakhe - utho nje usemahlombe "onqenqemeni" izicathulo.

izimbangela yezokwelapha

Uma Sizibeka eceleni izimbangela ngaphezulu nokuquleka yezingalo nemilenze aphansi, kufanele ucabange ngezinkinga zakho zempilo. Iqiniso lokuthi wokwehla iminwe kungaba izimpawu kuphazamiseka sokuhamba kwegazi, noma izinkinga eziyimpumelelo emsipheni. Ngezinye izikhathi into enjalo ihambisana izifo ezithize. izinzwane Kungani enyinyekile? Izizathu wezokwelapha esemqoka imi kanje:

- rheumatoid arthritis,

- polyneuropathy,

- isifo sikashukela,

- umfutho wegazi ophakeme,

- Umhubhe syndrome ,

- microstroke,

- multiple sclerosis.

Kungase kube uphawu lokungabi izilonda semithambo, dystonia semithambo, kanye ukubonakaliswa esiwohlozayo disc isifo noma hernia umgogodla. Uma okungenani eyodwa yalezi zifo isivele umlando wakho, imbangela nokuquleka etholakele. Uma kungenjalo - ke kuba yisikhathi ukuthintana nodokotela oqeqeshiwe.

Khumbula futhi ukuthi imithi uthatha - iminwe cramping baphakathi imiphumela emibi imithi ethile yokwelapha ufuba.

Council

Nokho, uma kwenzeka ebusika, kungenzeka ukuthi isizathu amavithamini - ngenxa yokuntula uvithamini D, kanye calcium ne-magnesium kungehlisa kahle izinzwane. Zama ukufaka ekudleni imifino yakho, amantongomane noshizi. Hhayi engadingekile nalo okusabhontshisi, nokunye okufana nokolweni kanye nemifino.

Manje ungakwazi ngumnikazi ukuqonda izinzwane kungani enyinyekile nje wena. Kodwa noma kunjalo, uma kukhona nenkinga yezempilo, kufanele uxhumane nodokotela.