Kungani ngiba uma ukhwehlela ikhanda: Izimbangela

Ikhanda elibuhlungu - akuyona umuzwa emnandi kunazo. Futhi okubi nakakhulu, lapho aluthole indoda singalindele. Lokhu kungenzeka emsebenzini, ngenkathi ushayela noma uphumule. Kodwa kukhona ngakho ukuthi ukuqaleka oyizwayo lapho ukhwehlela. Ubuhlungu ikhanda kuyingozi uma Kulezo zimo? Kungakhathaliseki ukuthi isifo ezimele, noma uphawu izinkinga zempilo ezingathí sina ngokwengeziwe?

Ubuhlungu lapho ukhwehlela Kuyini lokhu?

Ukubonakaliswa ubuhlungu lapho ukhwehlela noma sneezing - into ezingavamile. Njengomthetho, akusiyo uphawu isifo esiyingozi, okuyinto ingozi. Ngaphezu kwalokho, ubuhlungu ekhanda sneezing futhi ukhwehlela kungabangela ukwanda lezivakashi e ingcindezi emithambo yegazi. Futhi akukuhle.

Indlela ukuchaza iziguli, ikhanda uma ukhwehlela sifana nsé nesabantu nezingokwengqondo ezitholakala kubantu nomsebenzi okukhulu ngokomzimba. Ngokuvamile, ukungakhululeki esiyitholayo kulo lonke ikhanda, kodwa kukhona izimo ukuthi ubuhlungu bagxila emathempelini, ebunzini noma entanyeni.

Ngenxa yokuthi kokuhlasela ngokuvamile esifushane, kubhekwa ukuthi akuzona ingozi empilweni, nakuba lokhu akulona iqiniso ngaso sonke isikhathi. Ngezinye izikhathi kuyenzeka ukuthi ukuqaleka kubangelwa izimila e umqondo womuntu.

Kubalulekile ukukhumbula ukuthi noma iluphi uhlobo ubuhlungu kufanele aphathwe ngokucophelela, futhi kuphela ngemva kokuba ingxoxo kudokotela. Ubuhlungu lapho sneezing ukukhwehlela ezenzeka nsuku zonke, awavamile.

Kokuqala njalo ubuhlungu ekhanda uma ukhwehlela. Uyini umehluko zabo?

Okokuqala, kuyafaneleka ukuthi ikhanda eyinhloko namakhala lapho ukhwehlela noma sneezing ngokuvamile hhayi ingozi empilweni, kodwa uma ukuhlaselwa aphindaphindwe, khona-ke kuyadingeka ukuba singaphethi khona ezinye egunjini lokuhlolwa kwezifo.

Ngokuvamile, iziguli esekhala ubuhlungu uma ukhwehlela ikhanda eyinhloko. Isizathu salokhu mkhuba angeke ukufakwa, ngoba odokotela bathi, njengoba ayeke wavela kanye lokhu uphawu akakwazi zenzeka.

Ezimweni eziningi, ubuhlungu samabanga aphansi esinezingane ukukhwehlela kwenzeka ngenxa umfutho ophansi wegazi futhi ngenxa imikhuhlane. Imizwa enjalo - ukwenza into engavamile ukuba iziguli meteodependent.

Ukubonisana nge onguchwepheshe kuyadingeka lapho ngihlala ngisezinhlungwini uma ukhwehlela unika ikhanda. Izimbangela zezifo ezifana zihluke kakhulu. Nakuba kulesi simo ingase iqale ayinangozi.

ikakhulukazi ubuhlungu

Odokotela benza ucwaningo bese wathola ukuthi uma ukhwehlela ubuhlungu obuhlabayo ekhanda kwenzeka kaningi kwabesilisa. Indlela ukuqaphela ukuthi ukuqaleka lihlotshaniswa ukhwehlela noma sneezing?

1. emizweni ezingemnandi avele ngokushesha nje lapho umuntu coughed noma sneezed.
2. Kuyaqapheleka futhi ukuthi ubuhlungu obunjalo emfushane kodwa okukhulu kakhulu futhi elikhanyayo. Umuntu angase ngisho isikhathi esithile ngemva kokuhlaselwa yinhliziyo isipiliyoni ukungakhululeki.

Kuyaphawuleka ukuthi iningi iziguli, uya kudokotela, waveza ukuthi ubuhlungu itholakala eyodwa kuphela isigamu ekhanda. Amacala lapho kuphakama unemizwa engemnandi kungalindelekile futhi bakhathazeka iminyaka eminingi, bese ngokuzumayo nje zinyamalale. Ezimweni ezimbi kakhulu lonke ikhanda ubuhlungu, ngisho ingcindezi phezu kwamehlo.

Izimbangela ubuhlungu

Ngokuvamile, ubuhlungu ekhanda uma ukhwehlela futhi enyakazayo zenzeka ngenxa yezizathu ezilandelayo:

• ugwayi.
• umfutho ophakeme izitsha ubuchopho.
• Yokungezwani komzimba.
• isifo samaphaphu (ukuvuvukala).
• Umkhuhlane. imbangela okunjalo ubuhlungu ibizwa ngokuvamile ukukhwehlela. emizweni ezingajabulisi esibhekana nazo ngenxa acinene ukuminyana lapho umuntu akakwazi ukuphefumula evamile, futhi ukwanda ukugandeleleka sinuses. Ukuthuthukiswa ubuhlungu ekhanda uma uthimula nokukhwehlela kungenxa ukudakwa enamandla i umzimba (izivikeli mzimba ezama ukulwa nesifo).
• umthwalo eqinile emzimbeni emzimbeni.

Njengoba ubona, izizathu eziningi akukhona yingozi empilweni yomuntu, ezinye zazo ziyasuswa kalula (isib, umkhuhlane), kanye nabanye kungaba ngokuphawulekayo konakalise empilweni yomuntu.

ubuhlungu ivelele eceleni ekhanda uma ukhwehlela e kagwayi. Umuntu obhemayo eziningi futhi ngokuvamile engozini ezitsheni zabo futhi yisimiso senhliziyo nemithambo yegazi iyonke. Abantu ababhemayo uhlushwa ukukhwehlela okungamahlalakhona, bese ngibhema ugwayi, ngokuvamile ophilisayo ukushaya kwenhliziyo nomfutho wegazi iyakhula.

Meteozavisimost njengoba imbangela ikhanda uma ukhwehlela

Uma umuntu meteozavisim, ngokuvamile bakhathazekile ubuhlungu ekhanda uma ukhwehlela. Iziguli eziningi ezizizwa ushintsho sezulu, abe nezifo ezingamahlala khona futhi uhlangabezana uma ukhwehlela nobuhlungu ngemuva ekhanda.

Kuyaphawuleka ukuthi abantu meteodependent kudingeka uhlole impilo yabo, ngoba ngokuvamile kakhulu iziguli kwalesi sigaba show:

• izinkinga imisipha yenhliziyo nemithambo yegazi;
• ukuphazamiseka uhlelo locomotor;
• izinkinga ukusebenza kohlelo genitourinary;
• izifo sezinzwa uhlelo;
• amasosha omzimba abampofu.

Isikhathi esining impela uhlushwa iziguli ezifana ubuhlungu kwathiwa unesifo "dystonia vegetative".

Uma isiguli uhlushwa izifo umgudu wokuphefumula, kulesi simo, it is ngcolile than abantu abayimiqemane ukubekezelela sezulu ezimanzi, kanye izinsuku lapho umfutho womoya luyanda kakhulu.

Ubuhlungu kanye somoya

Uma ukhwehlela nobuhlungu ikhanda ephawulwe kusaqalwa yesifuba somoya. Ngesikhathi esifanayo iziguli uphawu ukuzwa umuzwa yobunzima esifubeni nobunzima ukuphefumula. Uma ulalele nesineke, ngokucacile ungezwakala kwesifuba futhi beshaya amakhwela.

Asthma kuyingozi ngoba isiguli kwenza umoya njalo futhi iDemo. Ngenxa yalokho, umzimba uthola imali enganele oksijini, okuyinto imbangela-high blood pressure.

Lapho kuhlasela luphela, isiguli siqala i ukukhwehlela olujulile, lapho phlegm ihamba kahle. Uma kungekho phlegm, kodwa ukukhwehlela baqhubeka futhi ephelezelwa ikhanda ke singakhuluma mayelana ukuvaleka yomoya. Kulokhu, isiguli kumele ngokushesha esibhedlela.

Kanjani ukuze kutholakale imbangela?

Uma umuntu njalo bahlushwe sebuhlungwini obunzima ekhanda uma ukhwehlela, kuba isikhathi ukubhekana kudokotela ukuhlola okunzulu. ukuhlola zanamuhla zisenza ukuxilongwa ngokushesha futhi kalula.

Ngokuyinhloko, ukuhlolwa ezilandelayo engabelwe kona ngaleso sikhalazo:

• Ukuvumela ukuhlolwa ukuze uhlole khona ukuvuvukala. Ngokuvamile, isiguli ukuthatha igazi pooling eyeqile zihlolisisa enemininingwane kwamakhemikhali.
• Ultrasound luhlolo.
• Izilinganiso wegazi isivinini ukunyakaza izitsha ubuchopho.
• Uma udokotela esola ukuthi isizathu itholakala ubuhlungu ekhanda lesiguli, ngokuvamile kakhulu isiguli inikezwe i-MRI nge Ngokuphambene, ukuvimbela ukuvuvukala.

imithi

Uma ukhwehlela nobuhlungu ikhanda aluphumeleli bebodwa. Ngemva kokuvela kwaleso sifo, futhi uphethwe yini kufanele aqhubeke ngokushesha ukwelapha.

Uma ubuhlungu kubangelwa ukukhwehlela, ezimweni ezinjalo kubalulekile ukuqeda imbangela. Uma ukukhwehlela akazihluphi isiguli kanye ibakhathaze akuyona sina, imithi ubuhlungu ziyasuswa kalula, isibonelo analgesics noma aqede izinhlungu zibe.

Isiguli, ohlushwa ophezulu intracranial, asikho isidingo sokuthi badle izidakamizwa njengoba sinjalo yayo.

Uma ngesikhathi izindlela zokuxilonga, isifo esiyingozi, kwatholakala ukuthi, kuye ngohlobo isiguli inikezwa noma ukwelashwa ngoludala noma ukuhlinzwa. Kunoma ikuphi, it is hhayi Kunconywa uyephuza lokhu.

It is hhayi Kunconywa ukuba amise futhi uphuze imithi bebodwa, ngaphandle kokubonisana. Kubalulekile ukukhumbula ukuthi ubuhlungu kuphela uphawu olukhulu lokuthi umuntu angase abe nezinkinga ezingathi sína emzimbeni.

amakhambi abantu

Indlela ethandwa kakhulu ukuxazulula uma ukhwehlela nobuhlungu ikhanda cindezela uviniga. Uviniga kuyadingeka imanzise ucezu gauze awubeka ebunzini lakhe.

Ukukhwehlela esifanelana amazambane kahle kususa abilisiwe. Kunconywe ashisayo amazambane wayichoboza, engeza uviniga isicelo cindezela ngobusuku. I sigqoka ibekwe entanyeni nasesifubeni, kodwa hhayi ngokusuka enhliziyweni. Ngemva kwalokhu, isiguli kufanele niphumule phansi ingxenye yesine ingubo yehora.

Uma ubuhlungu ekhanda uma ukhwehlela ezihambisana ngezitsha osuke usuvulekile, kungasiza ekudambiseni isimo ukulibopha ngezindwangu ezibandayo. Kufanele kuqashelwe ukuthi ukubanda kwamanzi, okuyinto oswakanyiswe gauze, ngokushesha lo impumuzo. Uma gauze wathatha lokushisa lomzimba, kumele ushintshe. Ukuze lula inqubo, ungasebenzisa eqhweni.

izakhiwo analgesic futhi sine kufanele zezinkambi engamakhambi. Ezinye iziguli abaphethwe ukungakhululeki lapho ukhwehlela futhi thimula, wagomela ukuthi ukusetshenziswa njalo infusions herbal nomthelela omuhle empilweni jikelele.

Fight bekhanda ukusiza Iziphungo amakhambi ezifana chamomile, lemongrass futhi wort iSt John sika. Kubalulekile nokukhumbula ukuthi phisa futhi ukugcizelela basuke Kunconywa kuphela endishini zobumba. Yidla isiphuzo kufanele ngokushesha ngemuva ekuwulungiseleleni. Ngokuhamba kwesikhathi, broths ulahlekelwe izakhiwo zabo ewusizo.