Kungani umunwe ndikindiki esandleni sakhe sobunxele? Sifunda!

Ukuba ndikindiki kunoma iyiphi ingxenye yomzimba ngokuqinisekile okungenani kanye wonke umuntu othintekayo. nemilenze Isikhathi esining impela lesi simanga wadalula - imikhono, imilente, iminwe. Imizwa ndikindiki ngokuvamile kumnandi neze. It libhekene tickling, ephuza, ubuhlungu futhi owaziwa "washington ngaphansi kwesikhumba." Futhi ngokuvamile kakhulu kuba uphawu lesi sifo. Ake sithole ukuthi kungani umunwe ndikindiki esandleni sakhe sobunxele.

Into ebaluleke kakhulu futhi, mhlawumbe, imbangela evamile yokwenza lokhu mkhuba izifo ezifana osteochondrosis. Uma amasondo kuthiwa zikhubazekile, bawenze isicaba bese ngaphansi isisindo ayo ungacindezela phansi eziyimpumelelo emsipheni, okuyinto ke kuholela emikhawulweni. Isimo ikakhulukazi zaba zimbi uma ukhwaliti ubuhlungu emuva kuba umbhunu, futhi kaningi kakhulu ubonakala kulolu hlangothi, ithinta iminwe yesandla esisodwa ncamashi. Futhi ngokuvamile kwesokunxele.

Lesi sifo izophinda ephelezelwa ubuthaka ezandleni ibhodi lemisindo bafike endololwaneni nobuhlungu yomgogodla. Ngoba, uma bahlushwe umbuzo umunwe kungani ndikindiki esandleni sakhe sobunxele, imele kwasekuqaleni ukuba uthintane udokotela ohlinzayo noma Udokotela wemisipha namathambo futhi uthole isimo izinzwa zakho.

isizathu

Esinye isifo nge nezimpawu ezifanayo is usanda uvele Umhubhe carpal syndrome. Ubizwa kubantu abaningi eyaziwa isikhathi eside besebenza kukhompyutha. Kodwa ngokuvamile kulesi simo ngokushesha ndikindiki iminwe emibili yesandla sakhe sokhohlo, hhayi oyedwa, khona-ke wonke ibhulashi. Futhi-ke, iyisifo libhekene eyinxele futhi ambidexterity.

Kodwa kukhona izimo lapho izindleko Sikhatsateke kakhulu yokuthi kungani umunwe ndikindiki esandleni sakhe sobunxele. Lokhu kumele kwenziwe uma sikhuluma umunwe kancane. ndikindiki lakhe kungase kubonise isidingo ukuvakashela wenhliziyo. Ngempela, lokhu kungase kube uphawu izifo ezifana angina, ukuhluleka kwenhliziyo noma umfutho wegazi ophakeme.

isifo Raynaud sika

Enye imbangela ukungabi namizwa izandla noma iminwe ukuze babe munye isifo ezifana nesifo Raynaud sika. It libhekene iziyaluyalu paroxysmal kwegazi ezingalweni nasemilenzeni. Lesi sifo sitholakala ngofuzo, futhi ngezinye izikhathi okhokhelwayo. Ngokuvamile ithinta abesifazane, wopiyano futhi futhi, labo ukusebenza ngama-computer.

Lesi sifo futhi libhekene okusheshayo izandla ukuqanda izinyawo, futhi ngaphandle ukwelashwa okufanelekile Zingase zande zisakazekele nakwezinye kuya ekhaleni, izindlebe, kwesilevu. Omunye uphawu yayo isici - Iziguli ezingamadoda izindawo bluish zomzimba.

Ukuntuleka kwamavithamini

Kodwa uma ndikindiki kwesokunxele isandla umunwe phakathi, kungase kusho ukuthi awunayo amavithamini anele. Ikakhulukazi, amaqembu A no B. uphawu Ikakhulukazi ezifanele lokhu the nobusika. Nakuba ngesikhathi esifanayo kulula ukudida evamile nemilenze hypothermia, ngoba yisona sizathu esikhulu esenza umunwe ndikindiki esandleni sakhe sobunxele, kanye ngakwesokudla, ngalesi sikhathi sonyaka nje-ke. Okukhathazeka ikakhulukazi uma, ngaphezu ukuluma nokudungeka, umunwe iba bomvu bese onsomi - lena uphawu eliqinisekile frostbite. Futhi hhayi trifled nalo - ungakwazi kalula ulilethe ilungu ukulahlekelwa.