ImpiloImpilo yabesifazane

Kuthiwani uma isisu Petrified. amasonto 40 abakhulelwe: Ukulungele ukuhlangabeza iKosi ingane?

Phakathi nenkathi yokukhulelwa, le owesifazane ukunakekelwa okukhethekile kufanele kube impilo yakho, ngoba manje usengummemezeli akabangeli nje kuphela bona ngokwabo kodwa futhi ingane yabo engakazalwa. Okukhathaza omkhulu kwabesifazane abaningi yisimo lapho esiswini Uqinisa. amasonto angu-40 bekhulelwe ngabo - isizathu sokuba netwetwe, ngoba abantu abaningi bacabanga ukuthi ukudluliswa kwengane.

emizweni entsha

Kule nkathi ingane ukhathele ebumnyameni nesizungu, wayekuhlomele ngokuphelele ukuhlangana nabazali babo nezwe. Umama angase abe nomuzwa wokuthi ukushuba ukunyakaza kwengane yehlile, kodwa kunalokho kunezinye emizweni eziyinqaba. It kwehlisa esiswini, kanjalo usize ingane yakho ukuthola isikhundla esifanele ukulethwa esizayo, kusukela kule kunzima ukuhamba. Iningi lomama sokukhulelwa idluliswe ngempela kalula, futhi lapho esiswini Uqinisa uma sebehlanganisa amasonto angu-40, baqala ukwethuka. kuphakama Lezi imizwa kusukela ubuhlungu ozungeza kule aphansi endaweni esiswini kanye okhalweni. Kungenzeka esinye sezizathu zalokho kube harbingers lokuqala lokuzalwa. Ngisho noma ukulungiselela sokubelethisa uyaqhubeka, emizweni ongaziwa kungabangela ukukhathazeka ngenxa zokungazi izimbangela zalesi simo.

lesizalo hypertonus

lesizalo Ukwandiswa ithoni umcimbi okubuhlungu kangaka ngoba abaningi abafana nalaba azizwe Petrified esiswini. amasonto angu-40 bekhulelwe - isikhathi izenzakalo ezinjalo ziyezwakala ngempela. ithoni Ukwandiswa kwenzeka uma ukusikwa imisipha imizuzwana embalwa. Ezinikezwa kungenzeka kuze kube izikhathi eziningana ngehora. Ayikho kabi osenyameni akufanele kube. Kangcono la manga isikhathi ngohlangothi lwakho esimweni esikhululekile. Ungakwazi pussycat esiswini noma ucele othandekayo ukukwenza. Uma uphumule, ithoni uzokwehla by uqobo.

Izinto kubenza bavame ukuba lesi simo yilezi:

  • nezimo ezicindezelayo;
  • ukuzikhandla okukhulu ngokomzimba;
  • ukukhathala;
  • izinqubo emzimbeni womuntu wesifazane;
  • yokwanda kwama-hormone;
  • ukuvuvukala.

Mayelana ithoni kwesibeletho uqinisekise ukusitshela wezifo zabesifazane yakho yokugwema imiphumela okungafunwa. Uma kungekho contraindications ezemidlalo, kukhona umsebenzi omuhle ukuze akhulule ukungezwani kwesibeletho.

onemizwa

Umnqamulajuqu ukulungiselela sokubelethisa, lapho ingane ogqoka, akubona bonke - amasonto 41 okukhulelwa. Kameneet esiswini, edonsa okhalweni Kufinyeta zamanga, prolapse kwesibeletho - umqondo evamile ngalesi sikhathi. Bathi nje ukuqinisekisa olusondelayo H. ihora Ukuze ngandlela-thile ukusinda kwalesi sikhathi, wenze eminye imidlalo noma umane uphumule. Funda, ukubukela ibhayisikobho, ngokuvamile, ukuchitha isikhathi ngokuthanda kwakho, ngoba ngokushesha kakhulu ukuba nginikele okungenani iminithi ukukucabanga kuyoba nzima kakhulu.

Yini okumelwe uyenze?

Ungenza izivivinyo nge ukubukeka ukukhathala, edema umlenze, lapho esiswini Uqinisa. amasonto angu-40 bekhulelwe - akusona isikhathi uma udinga ukuba zibuthise, uvalo ukulungiselela babi. Odokotela abaningi batusa ukuphila okumatasa waze wabeletha. Kukhona umzimba eziningana ukuthi ngeke kuphela ukwehlisa ithoni kwesibeletho, kodwa futhi basize ukulungiselela umzimba ngoba izizukulwane zesikhathi esizayo:

  1. Lezi izimo kungenziwa kunoma yisiphi isigaba bekhulelwe ukuze lula zonke izinhlobo zibe. Into yokuqala okumele uyenze - uthole lakho konke okuhamba ngezine, aphakamise ikhanda lakho kancane futhi bend emuva zakhe imizuzwana embalwa. Awudingi kakhulu umthwalo, ugcine ukuphefumula izinze. Wehlisa ikhanda bese ahanjiswa emuva, kume imizuzwana mayelana 5. Phinda zokukhwabanisa izikhathi eziningana kuze kube yilapho kuba ngcono.
  2. Pose "butterfly" elula. Hlala phansi, imilenze ngaphandle futhi ukuguqa yabo. Uyibeke ukuze izinyawo zavalwa, namadolo ayo babefuna bacondze etindzaweni letehlukene. Beka izandla zakho ngamadolo wakho futhi ngobumnene zama pin ukuba phansi. Ungabi ezisheshayo, ake imilenze kancane ukujwayela ukucindezeleka, ngisho kancane, zama yokwelula imisipha.

Uma contraindicated kwezokwelapha mdlalo, zama ukuthi siphakamise izwi, ukuthatha okugeza hhayi hot too nge uLwandle Lukasawoti.

amasonto 41: kameneet esiswini, yini okufanele uyenze?

Ngenyanga okugcina enkathi yokukhulelwa kubaluleke kakhulu ukulalela okuhlangenwe nakho okusha, ungalahlekelwa kuqala zomsebenzi. Izibonakaliso, ebonisa ukuthi sekuyisikhathi ukubiza i-ambulensi zihlanganisa: zokubona, ukhokho okukhipha, Kufinyeta njalo, ukudedelwa kwamanzi, inqobo Uqinisa esiswini. amasonto angu-40 bekhulelwe nangenkathi 41 - isikhathi lapho ingane abazalwe bakheké ngokuphelele futhi isilungele abaphilayo ozimele.

Amathiphu ewusizo:

  1. Njengoba izizinda nsuku engakaze kukhanselwe ngaphambi kokuthi uhambe ekhaya, qiniseka, hlola ukuthi ibhethri yefoni icala, futhi isikhwama babe amaphepha adingekayo kakhulu.
  2. Ukuletha izizukulwane, ukuxazulula udokotela ungaba ubulili, ingabe umsebenzi ukukhanya, ukuhamba up ngezitebhisi. Abanye besifazane bathi baye basiza laxatives.

Asikho isidingo sokuba netwetwe uma ungazange ngizale, futhi ikhalenda siqu uthi waya amasonto 41 okukhulelwa. Kameneet esiswini Kufinyeta kwaqina, amanzi waphula - ungakhathazeki, kusuke kuwubufakazi bokuthi maduzane uzobona ingane yabo eside elindelwe.

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