Lapho kudingeka yam zasendle?

Yam Wild iye kabanzi yasendulo yesiGreki umelaphi uDioscorides ekwelapheni pathologies ezehlukene inhliziyo. Njengamanje, isayensi yezokwelapha zesimanje laziwa eziningi izakhiwo ewusizo zalesi sitshalo.

Wild yam - umvini zisetshenziswa. Zokwelapha, impande zalesi sihlahla, ogama yobudala akumelwe ibe ngaphansi kuka iminyaka emithathu. Yam impande iqukethe eyandulela engokwemvelo amahomoni phytoestrogens. Kuyinto ngiyabonga kubo emzimbeni womuntu amahomoni mayelana amabili (kuhlanganisiwe ocansini). Kuyinto kwezinye isithakazelo kanye neqiniso lokuthi umzimba womuntu uqobo ulawula ukusetshenziswa yam zasendle izinto zokusetshenziswa - kuye ngokuthi othize-hormone emzimbeni kudingeka okwamanje.

Ukusebenzisa i-yam zasendle

Yam Wild lisetshenziselwa nokuvimbela yisifo senhliziyo kanye nesifo sohlangothi, kanye ukuqeda yezinkinga zabo. Ngaphezu kwalokho, lesi sitshalo esetshenziselwa iziyo ezithile, isifo sokuqina kwemithambo yegazi kanye cerebral izitsha ikhanda-high blood pressure. Kusukela esikhathini eside esidlule, lesi sitshalo yaziwa njengendlela ukusiza samathambo, kunciphisa ubuhlungu, njengenhlangano antitussive futhi expectorant. Yam kuyoba usizo neuralgia ezinso, kanye colic kanye ukuqunjelwa. ososayensi Hawaiian luye lwabonisa ukuthi i-yam zasendle kuyasiza kulesetayelekile amazinga cholesterol emzimbeni, njengoba kuyasiza ukwandisa inani cholesterol "enhle". Sapin ukuthi zikhona ukubunjwa yam zasendle, ukuvimba ukumuncwa cholesterol kanye amanoni isimiso sokugaya ukudla bungene egazini.

Yam Wild kunganciphisa ubuhlungu bekhanda, tinnitus, acasulwe ubala, futhi ukukhathala. futhi ikhuthaza ajabule futhi sithuthukise izinga ubuthongo futhi inkumbulo.

Ewusizo uma yam zasendle umzimba female?

Iams kusiza esikhathini okubuhlungu nezinqubo ukuvuvukala. Udle kanye estrogens ukudla neqhaza normalizing ngemuva kwama-hormone, umjikelezo wokuya esikhathini. Ngaphezu kwalokho, ongaqeda imiphumela engadingeki elihlobene ne-post nezikhathi preklimaktericheskim, kanye ukusekelwa ithoni evamile kwezitho zobulili zabesifazane, ikakhulukazi phakathi kwabadala.

Okwenziwe ngento efana namazambane usuke ethuthukisa excretion uketshezi ngokweqile njengoba kunomphumela vasodilating. Kunconywa ukusebenzisa nge premenstrual syndrome.
Isicelo yam phakathi menopause kunomthelela ngesivikelo esiphumelelayo yomzimba insikazi izifo eziyingozi ezifana kwamathambo. Indima phytoestrogens kakhulu anda ekuvimbeleni umdlavuza. ososayensi Ucwaningo luye lwabonisa ukuthi phytoestrogens kuncishiswe ingozi izifo ezifana nomdlavuza kwesibeletho futhi webele.

Kukhona amakhambi abantu nge okwenziwe ngento efana namazambane: a decoction kanye ukumnika.

Ungabi udidekile! Kube ifolishi "yam ', ukubuyekezwa zazo ezimweni eziningi ezinhle. It yenzelwe amakati, kodwa isitshalo ngokwako akusona ingxenye. Ngakho-ke kuyadingeka ukwazi ukuthi kukhona yam plant "okwenziwe ngento efana namazambane" - ukudla.