Lapho ungenza pasta izingane? Izincomo ezivela zokudla kanye namathiphu

Pasta ekhishini kukhona umndeni Russian. Kusukela kubo ungakwazi ukulungiselela dinner elula imizuzu embalwa noma ukudla gourmet emasikweni engcono cuisine European. Phakathi omama abasebasha umbuzo ethandwa kakhulu: "Lapho yini engingayenza ukuze pasta izingane, futhi imiphi imikhiqizo ukukhetha baby ukudla?". Sizozama ukuthola ke impendulo kuphela elungile.

Pasta baby ukudla

On emashalofini baby ukudla namuhla, ungathola pasta ekhethekile izingane. abakhiqizi abaningi ukunikeza izincomo ukulungiswa nokusetshenziswa kwemikhiqizo yabo kwi isembozo. Ngasiphi yobudala ingane anganika pasta emnyangweni yezingane? Ngokuvamile, kulesi sigaba imikhiqizo ukudla Kunconywa ukuba iphathwe ekudleni kusuka izinyanga 8-10. Lezi noodle ngokuvamile kuhlukile "omdala" Vitamin Ukwakheka lufinyelele ezingeni eliphezulu. Ukuze pasta kancane - ke isidlo ehlukene, side dish esikhundleni. Kungcono ukuba abanike ngokudla kwasemini phakathi kosuku noma kusihlwa. Pheka pasta ngokuvumelana nezincomo yomenzi, lwaleli ibhotela noma amafutha yemifino uphake.

Isobho nge noodle

nodokotela bezingane abaningi ukweluleka eduze onyakeni wokuqala wokuphila ukungena ekudleni kwengane ezihlukahlukene isobho. Ukulungisa Yiqiniso lokuqala kungenzeka ukusebenzisa pasta senzelwe izingane ezineminyaka engu-izinyanga 8-9. Ibila isobho kungcono inyama, hhayi ithambo umhluzi. Ngaphezu pasta, kwanezela imifino, engakafakwa Ukudla kwengane. Uma pasta kwanele ezinkulu, isidlo esiphelele kungcono ukuba baphendukele isobho, ugaye e blender. Nge kangakanani ongasinika ingane yakho Umakharoni, noodle? Isobho nge -pasta kufanele babekhona ekudleni, izingane zakhe ezindala. Ngemva lokuzalwa kwengane yokuqala, ungaqala akunika "omdala" vermicelli. Vala iminyaka 2 umntwana okuphakelayo isobho nge-pasta okuzikhulula ka obschesemeynoy, inqobo nje uma ingenayo izithasiselo chemical kanye seasonings kokuba ukunambitheka abukhali.

"Abantu abadala" pasta etafuleni yezingane

Uma ungakwazi ukunikeza izingane pasta kuphekwe wonke umndeni? Njalo umama wabubula impumuzo ngesikhathi usana kancane kancane sidluliselwe "omdala" ukudla. "Ezivamile" pasta, hhayi aguqulelwe icinathunjana nodokotela bezingane belulekwa ukufaka imenyu yezingane, ngokushesha nje lapho umntwana kuyoba ngonyaka. Ungakhohlwa pasta namanje isidlo esihlukile. inyama Bangeze ecubuziwe noma imifino azidingeki. Into wukuthi isidumbu sengane kunzima kakhulu ukugaya ukudla eziyinkimbinkimbi. Pheka pasta nemifino is hhayi Kunconywa izingane ezingaphansi kweminyaka eyi-2.5-3. Uma ingane ikhishwa izinkinga ekugayeni ukudla esiswini, umbuzo othi, "Ngasiphi yobudala umntwana ukunikeza pasta nendlela upheke kubo kahle?", Kufanele ngamunye nalabaya wezingane.

Kanjani ukukhetha pasta kwesokudla?

abadala abaningi bakholelwa pasta imithombo engenamsebenzi carbohydrate. Eqinisweni, i-pasta kungaba ozibongayo khona lichaza ekwakheni B amavithamini, i-phosphorus, i-calcium, i-potassium ne namanye amaminerali. ingane akufanele ukulahla lo mkhiqizo ekudleni. Into ebaluleke kakhulu - ukuze aqonde futhi akhumbule, lapho ungenza pasta izingane. Ukuze ukugaya ngempumelelo pasta emzimbeni kufanele kuthuthukiswe enzyme akhethekile. Kungenxa yalesi sizathu ukuthi kukhona imikhawulo yobudala.

Hlobo luni pasta ukukhetha zengane? Ngokuqondene izinga - ke kumelwe nakanjani ube imikhiqizo unqambothi kusukela durum ukolo. Ungakuthola phezu kophawu ku iphakethe: "A", durum, noma "Class 1". Ukuze nabancane ukhethe pasta noma ngaphansi pasta bendabuko, kodwa kunengqondo ukuthenga "enhle" pasta izingane eminyakeni engaphezu kwengu-1.5-2. Leli siko amagobolondo, izinkanyezi, lemiklamo, noma imikhiqizo enezingane ezinezidingo ezikhethekile sika ngesimo izinhlamvu imifanekiso yezilwane.

Enye "chips 'abakhiqizi yesimanje - ngesineke imikhiqizo zezingane. Ngokuhamba bangaki izinyanga ongasinika ingane yakho i-pasta anemibala ehlukene? Thatha isikhathi sokufunda Ukwakheka: uma efakwe ohlwini udayi yemvelo kuphela, imikhiqizo efana pasta ziphephile ngokuphelele. Ngakho, i-pasta le "zezingane" kuzo zonke imibala inganikelwa kusuka izinyanga 8-9, futhi "omdala" - onyakeni wokuqala wokuphila.

zokupheka Simple omama abasha

Into ebaluleke kakhulu - ukupheka pasta kahle. ukulungiselela Standard kwalo mkhiqizo Sekuyisikhathi eside yasungulwa labapheki Italy. Pasta kufanele iphekwe kuya esigabeni "al dente" - lapho abasakwazi elithambile, kodwa abakwazi ukuzivumelanisa hhayi ebilisiwe. Emincane kakhulu kumele inikwe i-noodle okuphekwe ngamafutha zemifino noma bhotela. Eyenzelwe izingane ezineminyaka engu eminyakeni 2.5 kuyoba isidlo esikhulu pasta ne ushizi noma ukugcwaliswa amnandi (izithelo zemvelo ujamu, uju).

Uma ungakwazi ukunikeza izingane pasta njengendlela dish side? Kuyinto efiselekayo hhayi ngaphambili iminyaka 2.5-3. Qala nezinye izitsha elula efana pastas kuphekwe inyama. Ngemva lokuzalwa wesithathu ingane ekudleni kwakhe evamile kungenziwa zaphathwa abadala pasta nge cutlet, noma iqatha lenyama abilisiwe. Konke kuhamba kahle ngokulinganisela, futhi lokhu kuyiqiniso ngoba pasta. Izingane Kunconywa ukuba abanike kaningi izikhathi 2-3 ngesonto. Khumbula ukuthi ukudla izinhlobonhlobo zokudla okunomsoco - isibambiso sempilo enhle futhi ajabule umntanakho.