Menstruatsionny umjikelezo - kuwuphawu kweminyaka ovuthiwe ngokocansi

Menstruatsionny umjikelezo - a lesizalo ukopha yansukuzonke, okuyisibonakaliso ubudala ovuthiwe. Lokhu kwenzeka kanye ngenyanga, kungakho igama layo liyi "inyanga". Nokho, kungenzeka esikhathini ukuphindaphinda ahluka ezingu-20 kuya kwezingu-32. Ngokuvamile ukopha Uthatha kwezinsuku ezintathu kuya ngesonto, kuncike izici zomzimba wakho. Inani igazi ephuma nazo zonke izinto eziyingozi zanqwabelana umzimba wakho lokho inyanga eyodwa, amancane - 50-100 kuphela ml.

Menstruatsionny umjikelezo - kuwuphawu yilowo nalowo wesifazane, ngakho zonke le nqubo ithatha indawo ngezindlela ezahlukene. Othile nyangazonke isikhathi esifushane kodwa wakuphindaphinda, umuntu - kunalokho. Ngokuvamile abesifazane ezinsukwini zakuqala zokwehlukaniswa noma ngaphambi kokuqala wakhe azizwe engakhululekile. Kwezinye lubonakaliswa lesi sifo wamaphaphu, abanye - ngesikhathi umjikelezo menstruatsionnogo kokuba ubuhlungu obukhulu esiswini, kukhona ngisho lokushisa. Kodwa ungakhathazeki ngakho, kubhekwa evamile kubalulekile ukuthatha lezi zinhlupheko kalula. Cishe, bayoba ngemva kokubeletha.

Kungani abesifazane menstruatsionny umjikelezo?

Lesi simo esiyingqayizivele sibangelwa iwukuba umuntu ekhulelwa okunempilo kanye nokukhulelwa. Ngo umzimba female noshintsho olufanayo emangalisayo zenzeka njalo ngenyanga. Isibeletho siqala ukufinyela alungiselele 'yenhlabathi ethambile "ngoba iqanda eselivundisiwe, esesikhundleni isikhathi uvuthwe endaweni ethile phakathi kwesikhathi ngenyanga. It sikhula futhi kuqinisa nodonga lwawo izikhathi 4 ukuqinisekisa ukuthi ukhulelwe kwaba bushelelezi. Ngemva kwalokho, ezinsukwini zokugcina ngaphambi ukubeka amabala kwesibeletho aqoqana izakhi kufanele ukuthuthukisa umntwana wakho ongakazalwa. Uma ngalesi sikhathi egg yakho ayizange avundiswa, umzimba wakho ezingadingekile obukhulu ulwelwesi lwamafinyila idabukile away, futhi ngesimo nyangazonke ngokuphelele angaphezu 3-7 izinsuku.

Ukubambezeleka menstruatsionnogo umjikelezo

Uma isidoda wangena Iqanda yakho, luhamba ukuba kwesibeletho, lapho uyokwakha phezu zokuqala ezingu-9, ngenxa uthola ingane enhle! Kulokhu, ukwenqaba lwamafinyila ingekho, futhi ngeke ube nyangazonke kulo lonke ukukhulelwa.

Phezu okuvela ukubambezeleka ngowokuqala baphumelele isivivinyo ukuboniswa, okuyinto okuthengiswa iyiphi nezitolo ezinkulu noma Pharmacy. Kodwa lapho eseqala ukuya esikhathini zingase zingatholakali, hhayi kuphela ngenxa kokukhulelwa. Zikhona nezinye izizathu eziningana okungenzeka kube nezikhathi imisiwe. Ziyakwazi:

• Izifo ezithathelana ngokocansi.
• Ukuvuvukala Izitho zokuzala.
• amasosha omzimba Kwehliswe.
• Ukucindezeleka nokucindezeleka.
• Ezinkulu isisindo ushintsho plus futhi lokususa.
• Ukushintsha izimo zezulu.
• izindlela zokuvimbela inzalo amaphilisi.
• Kwangemva Kokubeletha nokugcinwa.
• Premenopausal.

Uyini umthelela ngokobulili umjikeleto wemphilo menstruatsionny?

Lona umbuzo oyithandayo abesifazane abaningi. Kuwufanele ukuthi ocansini owesifazane esesikhathini? Uma umlingani wakho akananazi, uma ulandela inhlanzeko obuseduze okwamanje, uma, naphezu kwakho konke amahemuhemu ukuthi esesikhathini ayikwazi abakhulelwayo, uyovikelwa, khona-ke umuntu angakwenza ngokuphephile nakho fun.