Ukudla kanye iziphuzo, Zokupheka
Quick kwakusihlwa - Secrets wazibonela Omuny
Akubuzwa, akukho isikhathi esanele kusihlwa ngemva komsebenzi. Ngingathanda ukuba babhekane ngokushesha ngemisebenzi yasendlini ukuba nginakekele lomndeni. Futhi, udinga ukudla okusheshayo dinner is awumanga - izazi belulekwa ukudla kungakapheli 18 amahora.
Kanjani ukuba sibhekane nale umsebenzi - ukulungiselela dinner esiphundu futhi ngokushesha?
Nokubaluleka kokuhlela
Zama ukuthi reheat ukudla olungiselelwe, wathenga esitolo, upheke okuthile okusha. Ngakho wena unakekele impilo yomndeni. Neze nokudla okumandi kakhulu kusihlwa kungenziwa ngokuthi i isaladi yemifino ne ephansi fat inyama, inhlanzi noma inyama yenkukhu.
Ukuze silungiselele dinner esheshayo, udinga ukuthi ucabange kusengaphambili ngakho.
Recipe Inkukhu Mexican
inhlanganisela Traditional Mexican imikhiqizo - utamatisi, corn kanye upelepele - ephelele inkukhu inyama.
- Udinga ukuba kule mikhiqizo: 600 g inkukhu (mhlawumbe ithanga), 3 clove nesweli, isipuni coriander omisiwe, isigamu ikhilo utamatisi elibomvu, anyanisi, isigamu isipuni upelepele obomvu, isipuni sikasawoti kanye 125 g zommbila eqandisiwe (ungasebenzisa okusemathinini) .
- Inkukhu kwamathanga gazinga emafutheni zemifino nxazonke kuze brown.
- Phakathi naleso sikhathi, fake usike garlic kanye no-anyanisi.
- Susa inyama kusukela pan futhi wasibeka brown nesweli kanye no-anyanisi kuze kuthambe.
- Phakathi naleso sikhathi, ukuhlanza isikhumba ne utamatisi kanye bawasika abe cubes.
- Ngo epanini ukuthosa anyanisi ukubeka Chili kanye coriander. Utamatisi sikadali ne juice.
- Buyela inyama yenkukhu kuso bese ukuphela imizuzu engaba ngu-20.
- Engeza amabele bese ukuphela imizuzu 5.
- Salt isidlo.
kwakusihlwa Quick ngomumo. Khonza nelayisi noma imifino.
Enye indlela yokuzivikela ngokushesha ukupheka ukudla kwakusihlwa - ikhaya pilaf
Leresiphi kumane jikelele. Silungiswa imizuzu.
- Uzodinga izitsha thick-ngabafaka noma ezijulile ukuthosa epanini.
- Setha imikhiqizo: inyama yenkukhu (noma iyiphi ingxenye) noma yenkomo sikadali mayelana 0.5 kg, onion, isanqante esisodwa esikhulu; irayisi inkomishi (cishe 200 g) no-2 izinkomishi zamanzi, amafutha yemifino (3 wezipuni). Izinongo - Curry, izikebhe pilaf noma yini oyithandayo, qiniseka le red pepper amnandi (mayelana isipuni), usawoti kanye ikhanda garlic.
- Beka i-pan on isitofu uthele amafutha phansi.
- Sika anyanisi bese wasibeka ensundu.
- Ikhasi futhi nquma ku cubes ezinkulu futhi izaqathe kanye gazinga anyanisi. Ungakhohlwa ugovuze.
- Izinongo uthele isanqante futhi ukuxubana.
- Geza inyama bese efakwa yokosela. Jikela ukubonisa uqweqwe.
- Ngemuva kwemizuzu engu-5, uthele pan irayisi ezomile.
- Thela amanzi (abandayo can) e ingxenye esiqinile izingxenye 2 amanzi ukuze 1 ingxenye irayisi ezomile. Musa mix!
- Letha ngamathumba esindayo, engeza usawoti, ikhava bese ukunciphisa ukushisa. Pilaf usulungile emva kwemizuzu 12.
- Phakathi naleso sikhathi, ikhasi le-garlic kanye no imizuzu emi-5 ngaphambi kokuphela ukupheka isikhathi wakufaka irayisi. Musa ugovuze.
- Ekupheleni ukupheka isikhathi, ukuvala umlilo bese ulinda imizuzu 5.
- Hlanganisa futhi bakhonze hot.
Leresiphi ingenye sici - ubuchwepheshe obufanayo kungenziwa kuphekwe dinner esheshayo kunoma iyiphi enye groats (nokunye okufana nokolweni, ukolweni, ummbila), kodwa ukuthatha isilinganiso okusanhlamvu namanzi 1: 3.
Pie a la "idina Quick"
pie Kuyamangalisa okumnandi futhi eqotho, okuyinto ungakwazi abeke yisiphi ukugxusha.
It sifana Casserole.
- Ukuze ukuhlole isidingo: polstakana yogurt, 100 g imayonnaise (okunama-kilojoule amancane), 4 wezipuni ufulawa, amaqanda 2, isigamu isipuni baking soda, ingcosana kasawoti. Zonke ndawonye, whisking kuze mass homogeneous Fluffy.
- Ukugcwalisa: amazambane abilisiwe (3 izingcezu) oqoshiwe, abilisiwe inkukhu inyama comminuted (200-300 g), okuthosiwe amakhowe futhi anyanisi (200). Zonke izingxenye ifakwa kwi ngezansi efomini nosawoti.
- Thela ngokugcwalisa hlolo ukuhlobisa izinhlobo eziningana utamatisi "Cherry" ubhake imizuzu engaba ngu-40 kuhhavini.
Lokhu ikhekhe kuzokusiza ukupheka dinner esheshayo kakhulu, futhi uba yingxenye ekhaya ukupheka yakho isidlo.
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