Sciatica. ukwelashwa

Ukuqeda le ukuvuvukala emsipheni sciatic, ukwelashwa kufanele iqondiswe hhayi izimpawu kanye izimbangela zesifo. Nokho, kwezinye izimo, futhi ukwelashwa lingaze kusiza kakhulu isimo.

Uma kukhona ukuvuvukala emsipheni sciatic, aphathwe njengento yokuqala, kumele zihlanganisa izinyathelo ukuqeda ubuhlungu.

Ochwepheshe batusa ukusebenzisa ukulibopha cool. Ngenxa yalesi indwangu kufanelekile ofakwe amanzi abandayo. Ungakwazi ukugoqa ice cubes e indwangu ethambile. Ukubeka ukulibopha ezindaweni ezibuhlungu kakhulu, kufanele sikhumbule ukuthi ubude lezo zinqubo akufanele kube imizuzu eyishumi.

ubuhlungu kakhulu okukhulu, ephelezelwa ukuvuvukala emsipheni sciatic, ukwelapha kungaba kwenziwe analgesics (isib, "ibuprofen", "Diclofenac"). Ukuphumelela yokwelapha enjalo iza bedrest ndaba. Kufanele kuqashelwe ukuthi okunye iyingxenye ebalulekile yokwelapha esiteji oyingozi. Ngaphezu amaphilisi ezinhlungu, lo Udokotela angase anikeze isiguli anti-nokukhathazeka, eqeda ukuvuvukala kanye ekuxazululeni ejenti. Ukwelashelwa sciatica kufanele lifake amavithamini. Endabeni okukhulu ubuhlungu iqondiswa novocaine ukuvinjelwa nokusetshenziswa vitamin B12 namanxusa ngama-corticosteroid.

Ngokuvamile ephelezelwa ukuhamba elinganiselwe babancwebe emsipheni sciatic. Sokuvivinya umzimba ukuzilolonga kanye Physiotherapy ukwelashwa ezisizayo ekwenzeni okwengeziwe ukululama ngokushesha isimo. Ingabe hydrotherapy ngempumelelo kakhulu futhi massage

Ukuqeda ukuvuvukala sciatic nerve ukwelashwa ekhaya kungaba kwenziwe usebenzisa ezihlukahlukene Liquors oludakayo. Ngokwesibonelo, eziningi usizo kusukela hot pepper tincture.

Ngo Folk imithi, futhi eziningi amathuluzi ukuqeda sciatica (ukuvuvukala emsipheni sciatic). Ngokuba ukulungiswa omunye zindlela kudingeka ufulawa ingxube inkomishi ne ezintathu wezipuni uju (Izidlo). Ngaphandle kokwengeza amanzi, kufanele uxove inhlama, ukwenza ikhekhe. It ibekwe endaweni lumbar-sacral, amboze polythene. Kusukela phezulu kunconywa ukuba avale isikhafu efudumele. Gcina ikhekhe kumele kube eniyishiya kuze kube sekuseni. Ekuseni ikhekhe zisuswe, futhi endaweni sacrum is akhuhlwe ngamanzi afudumele.

iwusizo ukuvuvukala izinqubo kakhulu umhluzi chamomile. Ukuze wenze lokho, thatha wezipuni ezinhlanu izinto zokusetshenziswa (ekamelweni lokudlela), ilitha lamanzi. Ingxube is batheleka i isitsha koqweqwe lwawo, abilisiwe imizuzu eyishumi. Sho, nzima umhluzi ezidingekayo. Nsuku zonke ingilazi izinsuku ezintathu Kunconywa ukuthatha leli thuluzi.

Njengomthetho, esimweni ngesikhathi esifanele ezelaphayo, ubuhlungu nokuvuvukala ukuphi. Nokho, ngokuvamile kakhulu abantu bengazinaki okubonakalisa isifo. Lokhu kungaholela nemiphumela engathandeki kakhulu. Kwezinye izimo, kungase kudingeke, futhi ukuhlinzwa.

Ngo ukuze ngingachithi isimo kuze kube Usuqhubekile kufanele ubonane nodokotela ukuze uthole usizo. Kulokhu, ukubukeka ezinye izimpawu zingase zibonise ukuthi ukubambezeleka akukwazi ekuvakasheni kudokotela. Lezi zihlanganisa:

- okusezingeni eliphezulu imfiva (degrees 38) ngaphambi kwe-churn kufanele ushayele udokotela bese ulinda ukufika kwakhe;

- ububomvu noma ukuvuvukala ngemuva;

- ubuhlungu ezenzeka engxenyeni engenhla kwemilenze wehlela;

- sizibona ndikindiki imilenze, izinqulu noma ukhalo;

- evutha ngesikhathi ukuchama, ukubukeka igazi ukungcola;

- anda ubuhlungu endaweni evundlile, okuyinto Uphatha kabi ubuthongo;

- ukugcinwa nokuqiniswa zobuhlungu ngosuku lwesibili nolwesithathu.

it is hhayi Kunconywa ukuba uthole ukuhlukana ngokwakho lesi sifo kulezi zimo.