Scrum-kokumethemba: Ukulungiselela sokubelethisa

Lesi simo esiyingqayizivele sibangelwa unamagama amaningi ahlukene: iziqubu okungamanga noma ukuqeqeshwa, kokumethemba, Braxton-Hicks Kufinyeta, kodwa ngokuyisisekelo kuyafana - Babukeka injengemali yangempela, nakuba bengebona. "Ukuqeqeshwa" okunjalo lungase lubonwe, ukuqala at Emasontweni onke okukhulelwa 20, kodwa ngokuvamile zivela kamuva kakhulu. owesifazane Abangenalwazi bangase besabe ngisho bese unquma ukuthi usevele abelethe, kodwa eqinisweni lezi zibe ukuqeqesha kwesibeletho, kuthuthukisa ukusakazwa kwalo kanye ukwandisa ubungqabavu.

Le mpi langempela - kukhombisa ukuthi udonsa isenzakalo esibalulekile - kokuzalwa umntwana. Futhi uma lokhu kuyiqiniso, khona-ke izizukulwane uyeza ungabahlukanisa kusukela "ukuqeqeshwa" futhi ezinye izizathu.

Ngakho-ke yini Kufinyeta zamanga futhi kanjani ukuze kwehlukaniswe into yangempela? Eqinisweni, kunzima ngempela. Nokho, njengoba umthetho, yowesifazane isikhathi esanele ukuthola yini noma cha uzala, ngakho-ke kuyadingeka ukuba ngehlise umoya, ulale noma ukuya eshaweni, ukuthatha noma yisiphi antispasmodic kuvunyelwe futhi ulinde kancane. Njengoba umthetho, harbingers lwempi-ihlolwe ngehora - amabili. Uma ukwanda ubuhlungu futhi liyancipha phakathi zibe, cishe inqubo ejwayelekile kuba namanje kuyaqhubeka. Kulabo kungukuthi kahle lokhu, kukhona ngisho amasevisi ekhethekile "skhvatkoschitalki", okuyinto enza kube lula ukuqonda noma isidingo ukubiza i-ambulensi. Nokho, bona, kakhulu, ngezinye izikhathi iyiphutha, ngakho uma ungabaza, ikakhulu uma nisanda kamuva kakhulu, kudingeka uye esibhedlela bese ukuyeka umsebenzi.

Ngaphezu kwalokho, abesifazane bavame waphawula ngaphambi kokuzalwa Namanje abanye izimpawu ekunqanyulweni okuseduze sokukhulelwa: kukakhokho phandle, okuthiwa "yokuhlanza" yomzimba, ekususweni esiswini, ukwehla okuncane umzimba isisindo ushintsho ubunjalo motor umsebenzi we-fetus, yebo, umcimbi enhle kakhulu, okubonisa ukuthi sekuyisikhathi sokuya esibhedlela womama - ukudedelwa amniotic fluid.

Ngo amafilimu ngokuvamile abonisa ukuthi kuqala imihelo lapho amakhefu amanzi. Ngo shot elilandelayo owesifazane ekubeni kakade uyabeletha, ngakho-ke kubonakala sengathi komunye umcimbi isifika ihora esiphezulu. Eqinisweni, kaningi emanzini yathululela kakade ngesikhathi sokuzalwa ngokwayo, kodwa kusukela lapho kuqala wezabasebenzi isigaba okuthiwa "ukuxoshwa" umbungu esibelethweni, futhi kungase kudlule futhi suku. Ngakho-ke ningesabi alenze kuze esibhedlela futhi ubelethe endaweni ethile endleleni cishe okungenasisekelo, bese uya Ukuze siphephe esibhedlela, uzizwa kuzalwa Melee, omunye cishe akufanele.

Ngakho, ukuhlukanisa kweqiniso kusuka Kufinyeta zamanga kuhle lula: badinga kuphela uhlole uhlamvu yabo, uma kungekho ukwanda imvamisa namandla zibe-ke, cishe, akukho okumele ukhathazeke ngakho kuwe.

Ngezinye izikhathi kuyenzeka ukuthi kuzalwa izimpi jikisa into yangempela. Ngaphezu kwalokho, izinhlungu zibe amathumbu umsebenzi wayo ngokuvamile, isib, ngenxa elinobuthi, kungase kubangele kuqala zomsebenzi. Yingakho kokubili ekuseni futhi ngolunye usuku ukuba anake kakhulu indlela yabo yokuphila ngokuvamile nokudla ngokukhethekile.

Futhi uma kusadingeka ukungabaza, futhi ngemva kwesikhathi Kufinyeta ukuphumula ungadluli, ungadlala kuphephe aye esibhedlela. Phela, amacala zihlukile, futhi wakhulelwa wabeletha kule ambulensi, kuyoba ezifiselekayo hhayi zonke.