Serious unenkinga - elele singathatha

ISidlo une zimpawu ezilandelayo: emini njalo ukuwozela, asikho ukukhumbula indlela ukuzumeka at kwesondo, kanye nabathandekayo bakho kufanele bahlale unake uma ushayela ebusuku wena elikhulu nangokumemeza snoring engalingani evele uvuke ngezikhathi ezithile, futhi ukuphefumula convulsive. Uma kukhona into okungenhla, kungenzeka ukuthi une elele singathatha.

Kuyini Ukuphelelwa Umoya

Umqondo "zokuphelelwa umoya" ngokwezwi nezwi lisho "umoya lapho." Iziqephu ukuphelelwa umoya lapho belele eledlule amasekhondi ambalwa ukuze imizuzu 2-3. Iziguli dream aqhaqhazele convulsive futhi wayevame ukuvuka, ukwenza gusty ukububula ke ukuzumeka futhi. It njalo kushintshana ephusheni izikhathi ezingamakhulu amaningana ebusuku.

Musa ukudida I ehlelekile snoring elikhulu, umonakalo okungenza kuphela evuswa nakho umakhelwane abanenkinga ye-apnea syndrome.

Lesitshalo ukuthi ihlukaniswe elele singathatha

• zokuphelelwa umoya Central. Centre ebuchosheni elawula ukuphefumula, asiyeki ukusebenza amasignali ilungelo umuntu akwazi ukuphefumula.

• Obstructive elele singathatha. Kuyendlulela engenhla umgudu odongeni, ukuvala emoyeni.

• ezixutshiwe zokuphelelwa umoya. Inhlanganisela owedlule ezimbili izinhlobo izinkinga zokulala futhi ifomu evamile ukuphelelwa umoya lapho belele.

Isiguli ngubani unale nkinga ubuthongo, ekuseni uzizwa ezimbi kakhulu, bahlukaniswe ngokuphelele, futhi uma umuntu engazi ukulala. Cabanga isimo okuthena amandla anjalo ephindwa usuku nosuku, inyanga nenyanga.

I esiyingozi zokuphelelwa umoya

Laba bantu ukuhamba sengathi tightrope, ngoba ukuzumeka nganoma yisiphi isikhathi, endaweni engafanele, isibonelo, ngenkathi ushayela noma emsebenzini. It uyingozi kakhulu ekuphepheni kwabo.

Ngaphezu kwalokho, umfutho wegazi ophezulu - into engavamile kuleli unenkinga. Iziyaluyalu esimiso senhliziyo nemithambo yegazi ngesimo hypertrophy we senhliziyo esilimele, ukwehluleka senhliziyo kanye nesifo sohlangothi unyaka ngamunye phambili ekufeni kwabantu izinkulungwane zeziguli ababekwa ihlushwe elele singathatha (e-US kuphela unyaka ngamunye kuholela ukufa abantu 38,000).

Ngubani ngokuvamile uhlushwa elele singathatha

Kukholakala ukuthi amadoda, ikakhulukazi uma usuneminyaka eyevile kwengu-40, okwakuye kubafake engozini yokuphelelwa umoya iyagula. Ubungozi kwandisa ne isisindo somzimba. Ngisho nabantwana abancane bangasondela sigule futhi ubuthongo ukuphelelwa umoya kungenzeka kumuntu ibuphi ubudala.

Indlela Yokuphatha Ukuphelelwa Umoya

Noma yimuphi ekwelapheni izinkinga zokulala kufanele kwenziwe ngokuqinile ngaphansi kweso onguchwepheshe. Udokotela uyoncoma umuntu indlela yokwelashwa futhi zamukelwa kuphela esimweni sakho.

• ukwelashwa okulondoloza ka obstructive elele singathatha uhlamvu oluphakeme kahle ngosizo idivayisi ekhethekile, wasebenzisa ngesikhathi sokulala. Lokhu apharathasi yakha okuqhubekayo omuhle womoya emoyeni. Ogulayo ufaka imaski ebusuku, lapho compressor unikeza ingxenye ethile womoya odingekayo ukuze kuvinjelwe zokuphelelwa umoya mkhuba. Ngesikhathi esifanayo wenza ngayinye ngayinye izilungiselelo nesineke.

• Ukuhlinzwa. Ukusebenzisa udokotela laser namagagasi omsakazo kususa izicubu ezingadingekile laryngeal ebusweni lesiguli. Le ndlela isetshenziswa uma olandelanayo ukwelashwa indlela akuzange imiphumela ingabonakali.

Njengoba ubona, kuyingozi ukuziba isiginali ezethusayo izinkinga zokulala. Uma impatho iyadingeka, ungazami ukwenza ngaphandle kwalo, uthemba ochwepheshe kanye musa donsa on a Ukuvakashela udokotela. Siza obathandayo uma ubona kwabo izimpawu elele singathatha ukuthi lesi sifo ayizange Wabayisa enkingeni.

Ukuqwasha okuphikelelayo kungabangela kwezinso sina bokuphila ukuthi kungalimaza impilo yakho. Musa ukuphuca ngokwakho of ubuthongo egcwele futhi unempilo - isikweletu sobuthongo kuyingozi kakhulu!