Shot ephansi emuva: Izimbangela Nezingozi Ukwelashwa

Shot emhlane ephansi kule imithi okuthiwa lumbago. Kuyinto abukhali ubuhlungu kuhlasela, zenzeka njalo kakhulu ngenxa osteoarthritis hernia intervertebral. Kungase qhubeka imizuzu embalwa, amahora.

Shot emhlane ephansi: Izimbangela Nezingozi izimpawu

Osteochondrosis kuholela ekuncipheni isikhala phakathi amathambo, ngenxa yini clamping yabo futhi nokukhama. umgogodla amagatsha ezinzwa babe avuvukele, okubangela ukubhoboza ubuhlungu lokho, kuphakamisa imisipha spasm. Endabeni emsipheni izimpande disc herniated aboshezelwa awile, futhi kungase fall out ngenxa ephakamisa ngokuzumayo. Ngaphezu ahlekise esifundeni lumbar, iziguli kaningi esekhala wezakhiwo. Ukunisa isici ngenxa nesenzakalo zalezi zimpawu kuyinto overstrain kwemisipha, okungase kwenzeke ngenxa kokuvivinya umzimba elibuhlungu, okweqile noma overcooling bese lwaluyophola abukhali yomzimba, imikhuhlane, ukuhlala isikhathi eside sesimweni ungakhululekile. Futhi kule backache lumbar singenzeka ngenxa ukuhlukumezeka (for nemivimbo, amathambo ukufuduka), izimila, izifo.

Liyefana yini imbangela lumbago kungenye zokugula - the lumbodynia okuthiwa libhekene isikhathi eside ubuhlungu ezidabukile esifundeni lumbar. Ngokuvamile kuhlanganiswe lumbago kanye sciatica - sciatica. Kulesi isimo ubuhlungu kungaba kokubili abukhali futhi bezwe izinhlungu, ukudubula, noma throbbing. Bazizwa ngokujulile nemisipha, imisipha, amathambo kanye sibi bezihambela, ukuzikhandla ngokomzimba, ukukhwehlela. ubuhlungu ezinjalo zingase lasakazekela imilenze nezinqe. Ngenxa imisipha umuntu ophoqelelwe ukumisa esimweni bent, akakwazi qondisani. Shot ephansi emuva ngokuhamba kwesikhathi kanengi ukuthuthukiswa izicubu ku disc intervertebral izinqubo esiwohlozayo. Ziba bunzima kakhulu futhi isikhathi eside. Ngenxa yalokho, uma ingelashwa sesenza ndikindiki eziphikelelayo zezinyawo nokukhubazeka.

Mina ukuwela okhalweni: ukwelashwa

Izinyathelo main ezingaba uthathwe lumbago - wukuqinisekisa ukuthula, bezihlikihla endaweni ethintekile nge yokugcoba ahlukahlukene analgesic, ukusetshenziswa lwesinaphi plasters, amathini, ukuthatha amaphilisi ezinhlungu izidakamizwa. Kodwa izindlela ezinjalo bayakwazi kuphela ukuthulisa okwesikhashana shot emhlane ephansi. Uma ngokungazelelwe uzohanjiswa hypothermia noma ukuthatha ezinye ukunyakaza engeyinhle, phakamisa into esindayo, qiniseka ukuhlasela buphinde bube khona. Ukuqeda izinga sokuqaqanjelwa yiqolo, umfutho kubalulekile ukusebenza imbangela, ukuthi kuyadingeka ukubuyisela intervertebral disc izicubu umzimba futhi ngaleyo ndlela ukuqeda kokucindezelwa izimpande emsipheni. Lokhu ingatholakala reflex, osteoarthritis, ukuyifundisa indlela yokwelapha mathupha. Kumele ngokuhlanganyela esetshenziswa ukutshopa, ukubhucunga (iphuzu), kanye nezinye izinqubo. Lokhu uyoqeda kwemisipha izinhlungu zibe, kujwayeleke umthwalo phezu emgogodleni, ukuthuthukisa umsoco of kwalapho kuhlangana khona imizwa. Uma backache iqolo zenzeka ngenxa disc herniated, ukuphathwa kuzothatha eside.