Ukuhoxiswa izimpawu. Kuyini futhi kanjani ukulwa naso?

Inkulumo ethi "ukuhoxiswa syndrome" kanye empilweni yami wezwa, cishe, wonke umuntu. Kodwa lucky kulabo azi ukuthi it is kuphela theory. Futhi kuthiwani ngalabo ebhekene nalo mkhuba emsebenzini? Singaxoxa ngalokhu kule material.

Ukuhoxiswa syndrome - usesimweni esibucayi i umzimba (ngokwengqondo ngokomzimba futhi). Uphenyo bashabalala - ekuzileni utshwala noma izidakamizwa (kuhlanganise i-nicotine), ukusetshenziswa njalo zazo umuntu imilutha. Ngo abantu, nokuzila livame ukubizwa Hangover, ziyaqothuka. Ngokuvamile, Hangover ngokuthi ukuhoxiswa syndrome, kubangelwa ukwenqaba utshwala; Fragile - nokuqaleka kubangelwa bokuhlukaniswa izidakamizwa. Kodwa yini noma cha, lokho ndaba engalali umzimba, izimpawu abe kuningi abafana ngakho. Yini kahle hle?

Ngakho, izimpawu zokuqaleka syndrome zimi kanje. Asiqale ne ekhombisa ingxenye isimiso sezinzwa. Lokhu kungakwenza ube nenhliziyo encane, ukungakhululeki, okuyinto ayinakho izizathu inhloso ukudala ukukhathazeka, ukuqwasha, ukungakwazi ukugxilisa ingqondo, ulaka. Abanye abantu bathambekele ukubukela phansi izinto ezinjalo. Eqinisweni, umphumela kwezimpawu zokuqaleka kungenzeka nokucindezeleka, okungabangelwa yena, kungaholela umuntu acabange ukuzibulala. Kukhona ubungozi bokuthi ezingeni sonya anda kangangokuba abantu ukulawula ngokwabo, ungakulimaza nabantu ababemzungezile. Ngakho-ke, kufanele izimpawu ezithile zesimiso sezinzwa kucatshangelwe!

Futhi-ke, le ukukhathazeka kakhulu yiwona omzimba manifestations bashabalala. Lezi zihlanganisa ubuhlungu, isicanucanu, ukuhlanza, ubuthaka umzimba wonke, uhudo (noma ukuqunjelwa), tachycardia (kwenhliziyo), bradycardia (kwehle kwenhliziyo), anda (futhi ngezinye izikhathi bawe) wegazi, ukujuluka, ukundindiza ( ukuthuthumela izandla), uzizwa esifushane umoya. Lena, ngeshwa, akuzona zonke izinketho zokubonisa ukuhoxiswa syndrome. Ukuze konke lapha incike uqine kangakanani umzimba ekuqaleni, futhi isikhathi eside kangakanani wayechayeke kuzo amanzi amponjwana noma izidakamizwa. Kufeza indima ebalulekile nokuthi ngokushesha lesi sidumbu ophucwa Ingqikithi nokulutheka. Lapho ngokucijile kwenzeka - izimpawu acute ngaphezulu kwemali.

Izimpawu lokuhoxa syndrome hlandla. Futhi manje, ngokwemvelo kuphakama umbuzo: "Indlela ukususa nokuqaleka?". Yiqiniso, zonke esondelene nomuntu unobuhlobo, ngifuna enze kube nokwenzeka ukuba kalula futhi ngokushesha, mhlawumbe ekhaya. Kodwa, ngokuvamile, kumane nje akunakwenzeka. Eqinisweni, ngaphandle kokusebenzisa odokotela okulula kakhulu ukudlula kuphela syndrome lokuhoxa nicotine kanye Hangover okuncane. Kwezinye izimo kubalulekile ukufuna usizo ngubani uzoqapha ngezimo zesiguli, ngoba ezinye zezimpawu ebalulekile ekhaya is akunakwenzeka ukukala, kanye nokuhlinzeka ngosizo oludingekayo. Ezikhungweni ekhethekile ngokukhishwa kobuthi egazini wenziwa (ngamanye amagama ngokukhishwa kobuthi egazini) umzimba (kuhlanganise umjovo, uconsisele), kanye nokwelashwa nezinkinga ezingase zibe ngokuhamba ukusetshenziswa izinto eziluthayo. Kodwa ngemva syndrome ukuhoxiswa isuswe, musa uphumule. Abantu ababeka ngemuva kokuphuka a Hangover noma ukuyeka ukusetshenziswa "doping" Bambalwa kakhulu. Ngokuvamile kudinga umsebenzi yesikhathi eside nge izazi zokusebenza kwengqondo, ukuvuselelwa. Ngenxa kwencika ngokomzimba, njengoba umkhuba imibukiso, kuba lula kakhulu ukuba banqobe kuka ngokwengqondo. Futhi, ke Igcizelela - ukwenza konke lokhu kungaba ochwepheshe abafanelekayo (okumele kube ilayisensi efanele)! Ngakho-ke, ukukholelwa izikhangiso kokuthunyelwe, ethembisa usuku 1 ukuqeda eziluthayo ukuze okuhle - ayengayicabangi nakuyicabanga!

Kodwa nasi isixwayiso - is forearmed, futhi ngenxa yalokho, manje wazi ukuthi baziphathe kanjani esimweni esinzima!