Ukunakekelwa isikhumba ebusweni ebusika

Abaningi kithi esikhathini nesithwathwa sonyaka ibhekene nezinkinga ezifana uyaxebuka, ukucasuka kanye ukubukeka izindawo abomvu esikhumbeni. Kodwa kulokhu kufanele kuphawulwe ukuthi izenzakalo ezifanayo ngokuvamile zithonywa izimo sezulu hhayi njengoba okungalungile ukunakekelwa isikhumba ebusika.

Ngaphezu kwalokho, izimali ezisetshenziswa ehlobo, akukwazi kahle ebusika njalo. Ngenxa Ngezikhathi zasehlobo, kufanele kuqondiswe ukunakekelwa wesifunda "ukuhlanzwa - umswakama - Ukuvikelwa" isikhumba. Kodwa nsuku zonke ukunakekelwa isikhumba ebusika kudinga ushintsho "hydration" ukuze "ukudla".

On the isikhumba, kanye empilweni ngokuvamile, kubathinta kabi umswakama ongaphakeme kanye ngaphandle, futhi endlini. Futhi imisebe yelanga, okuyinto kuvezwa iqhwa, ngokuvamile njengoba okhohlisayo, njengoba ehlobo.

Khumbula ukuthi phakathi nezinyanga zasebusika kuyahlukahluka isikhumba hlobo. Lokhu kusho ukuthi ukunakekelwa evamile isikhumba ebusweni is iguqulwe anakekele ezomile. Quality isikhumba evamile iba oily futhi ezomile siba nezinzwa ezisenza sizwele kakhulu. Ngakho-ke kudingekile ukushintsha icebo ukunakekelwa kwesikhumba.

Uma isikhumba wehluleka ukubhekana izimo ezingezinhle ukuthi kuyizinto isizini abandayo, zikhona ezinye izinkinga. Okokuqala, kukhona desquamation, okuyinto inkinga ezivamile. Okwesibili, kukhuphuke iphethini semithambo ebusweni.

Ngokuvamile avele futhi Rosacea, okuyizinto lutho okunye ukwedlula kuperoz (of kobukhulu obuhlukahlukene). Yena, njengoba umthetho, "izimbali zawo ziwukudla" kuyinto ubusika. izimo ezinjalo ezidinga ukunakekelwa ngokushesha futhi ukubuyekeza kuzo zonke izimiso zesikhumba ukunakekelwa. Hhayi engadingekile futhi kuzosiza ochwepheshe.

Ukuze isikhumba ukunakekelwa ebusika lwaluvela luphelele futhi elungile, kufanele ulandele imithetho embalwa ezimisiwe. Bese ungabhekana entwasahlobo ngesikhumba akuyona "egqwalile" hhayi iphele, fresh futhi elikhanyayo.

Ukuze wenze lokhu, sebenzisa umthetho silula - ushintshashintsha isicelo izakhi nokukhanya okhilimu. Kusihlwa, sisebenzise ukhilimu amafutha, futhi ekuseni - okunomsoco. Futhi, ukugwema ingozi ukuze isikhumba frost, udinga zonke okhilimu eziqukethe umswakama, isicelo kungakadluli ihora elilodwa ngaphambi kokuya ngaphandle.

ukunakekelwa ebusweni kwesikhumba ebusika kudinga ukuhlanzwa efanele ke. Ukuze wenze lokhu, thatha amathuluzi, ukuthethelela abanye kuqhathaniswa nalezo ezazisetshenziselwa ukwenza ehlobo. ijeli Ukugeza kumele kungancipha izikhathi ezimbili ngesonto. A akhethiwe ngokuvumelana ubisi isikhumba hlobo yezimonyo kanye tonic kungcono ukusebenzisa ukukhanya kuzo zonke ezinye izinsuku.

Ngaphezu kwalokho, kuhle ukuba bayakhohlwa ezahlukene amafutha buso, isikhumba edingeka kakhulu ukuthi ebusika ilahlekelwa eziningi umswakama. buso okunjalo angathengwa ngasiphi ezitolo yezimonyo ezikhethekile noma uzilungiselele. Ngenhlanhla, kukhona ezihlukahlukene omkhulu zokupheka ethandwa, ezingasetshenziswa ngokunenzuzo wonke owesifazane.

ukunakekelwa Skin ebusika futhi akukwazi ephelele ngaphandle okhilimu ezifanele ukuthi sivikeleke emoyeni kanye frost. Zivame zihlukaniswa ukuthungwa obukhulu, futhi ziqukethe inani eliphezulu lika lipids namavithamini. Nakuba lezi okhilimu kahle kakhulu futhi ungayithola enye by izindlela for isikhumba ebucayi noma ezomile ababehlanganyela ngenkuthalo uthuthukise isikhumba futhi udale kuwo uhlobo ifilimu zokuzivikela.

Kufanele kuqashelwe ukuthi ezinyangeni ebusika, ikakhulukazi esikhumbeni idinga umswakama, hhayi ngaphandle kuphela kodwa futhi ngaphakathi. Yingakho kudingeka baphuze ngaphezulu eziwuketshezi ehlukahlukene (amanzi, itiye eliluhlaza, izithelo compote, ujusi). Ungakhohlwa mayelana amavithamini (ikakhulukazi A no-E), lesekela ukubukeka unempilo futhi uvimbele ukushwabana kwesikhumba ngaphambi kwesikhathi. Iningi labo ezitholakala ufulawa, ukudla, imikhiqizo yobisi, amantongomane, yebo, amaqanda.