Lokushisa Basal: evamile, nesilinganiso, ukuhumusha imiphumela

abesifazane Modern bakuthathe kalula ukusetshenziswa nesilinganiso lokushisa lomzimba basal. Kulula, eshibhile futhi kakhulu. Le nqubo kuzosiza ukunquma ukuthi ukukhiqizwa kwamaqanda kwenzeka nalapho esolwa iziyaluyalu hormone, izinqubo ukuvuvukala, usongo ukukhipha izisu.

lokushisa Basal, izinga zazo siyahlukahluka esigabeni lomjikelezo, kulinganiswe ku ingquza ngesikhathi esithile ekuseni. Lokhu kumele kwenziwe nge-mercury noma izinga lokushisa electronic emva uvuka embhedeni. Kungcono ngisho ukuvula amehlo ami, hhayi ukukhuluma. Izinga lokushisa kufanele uzilungiselele ukubeka kusihlwa njalo ukuze bakwazi ukufinyelela kuwo.

Izinkomba kungcono ukubhala, ngeke akukhohlwe. Jwayelekile lokushisa basal ingatholakala ngokuthula ezingokomzimba nezingokwengqondo. Ngobusuku obandulela owesifazane ukuphuza utshwala, ucansi, ukucindezeleka abanolwazi, wawa ngokungavamile ngasekupheleni, ukhathele kakhulu, ukuthatha imithi, umphumela kuyoba ezingavumelekile.

Ukungabi nangqondo lokufeza izilinganiso at a high lokushisa emzimbeni ngesikhathi umkhuhlane nezinye izifo. izici ezinjalo kudingeka wenze amanothi kuphi izilinganiso elotshiwe. Ngaphezu kwalokho, kubalulekile ukuba uphawu isimo sokukhishwa lwesitho sangasese sowesifazane kanye ukushuba esikhathini.

Umjikeleto evamile lalinabashumayeli nge-ovulation, follicular futhi izigaba luteal. Ekuqaleni isiqalo sakhe ukuvuthwa follicle ke zezitsha evelele kunazo zonke. Esigabeni lesi, i-estrogens main kuhlelwe umqondo ngu ezikhiqiza amaqanda. Zinikeza lokushisa ongaphakeme basal.

Lapho follicle ukuvuthwa, nge-ovulation kwenzeka. It yakha i luteum Corpus, ukukhulula progesterone. Lokhu i-hormone unesibopho ukulungiswa endometrium ngoba yenzeka umbungu, futhi uma sokukhulelwa kwenzeka - sesondlo yayo.

Liphinde lunikeze okusezingeni eliphezulu lokushisa basal lesibili (luteal) isigaba lomjikelezo futhi ezinyangeni zokuqala abantwana. Inani lawo ngezansi 37 degrees kubhekwe njengento usongo isisu.

Abesifazane nabo ngokwabo noma iseluleko udokotela sebeqala ukusebenzisa le ndlela, bezibuza ukuthi kufanele kube izinga lokushisa basal. Impendulo isobala yalo mbuzo, ngoba umuntu kakhulu. Okubaluleke kakhulu, kwaba esigabeni sokuqala ongaphakeme kanti eyesibili okusezingeni eliphezulu. Umehluko phakathi kwezindinganiso Kufanele libe likhulu 0.4 degrees.

Isilinganiso basal lokushisa kuyinsakavukela:

• isigaba follicular - 36,3 - 36,8;

• isigaba luteal - 37-37,2.

Ukuze idatha ukwenza kube lula ukubona ukuthi iyini, ukwakha emagrafu of lokushisa basal. I eksisi evundla izinsuku wawubona umjikelezo, kanye mpo - amagugu eyatholakala.

Nge-ovulation kwenzeka uma igrafu siyenzeka gxuma kusuka lokushisa ongaphakeme Izinga up. Ngezinye izikhathi ngaphambi kwalokhu kwenzeka sokuntenga komnotho ezweni sihlalise, nakuba lokhu into ozikhethela wena. Lesi simo esiyingqayizivele sibangelwa alichaza ukukhululwa ezengeziwe estrogen.

Izinga lokushisa kuyanda kufanele ngokuvamile kuhlale izinsuku ezingaphezu kwezingu-3. Uma kuthatha isikhathi eside, ezinye izazi zikholelwa ukuthi lo ikhombisa follicle luteal.

Ubude sesibili kuvame ukuthatha izinsuku ezingu-14, uma mufushane kuka-12, futhi izinsuku nakakhulu kuka-10, bese-ke kungenzeka ukwehluleka okusolwayo. Kudinga ukuhlolisisa hormone, ngokubonisana wezifo zabesifazane kanye progestogens kokuthola. Linqume noma yimuphi umuthi usohlelweni, akufanele kuphela.

umehluko omncane amagugu isilinganiso phakathi komjikelezo lokuqala nelesibili kungase kubonise i-estrogen kanye / noma progesterone ukuntula. Hlela nge kuzuba abalulekile, okuyinto akanayo ukufundwa high and low, okubonisa anovulation.

lokushisa Basal, okuyinto isilinganiso kuncike ngazinye, kumele kulinganiswe okungenani izinyanga ezintathu. Khona-ke ungakwazi ukufinyelela kwesakho isiphetho.

Ngakho, izinga lokushisa basal, okungase ngesilinganiso ngabanye ingasetshenziswa ukuhlola pathologies ezehlukene hormone e zabesifazane. Le ndlela ngenkuthalo esetshenziswa ukucinga izimbangela nenzalo. Kuyinto elula, engabizi futhi ulwazi uma isetshenziswe ngendlela efanele.