Ukuphuza i-collagen: izibuyekezo odokotela

Indlela inhlalakahle yaphakade intsha esintwini efuna kusukela kudala. Kukhona amathuluzi entsha, hamba lwanyamalala ubudala, kodwa namanje eminyakeni ukuthatha nethonya. Namuhla abesifazane ekujabulisayo izingqondo umkhiqizo omusha emakethe - ukuphuza kuyi-collagen. umakhi Ukukhangisa ukwenze ekhangayo, baphokophelele iphuzu sibuthaka kakhulu. UPawulu uchaza nokungasebenzi ngendlela yokusebenzisa imikhiqizo equkethe collagen esikhumbeni. Ngokusebenzisa ezimbotsheni molecule ayikwazi wakwamukela futhi ukunikeza umphumela oyifunayo. Kodwa lapho engene umzimba, kuzoqhubeka nje okufunayo, okungukuthi ukubuyiselwa isikhumba, izinwele nezinzipho. Ngakho noma ngabe empeleni kuwufanele futhi sebenzisa ukuphuza collagen? Lokhu kufanele uthole namuhla.

ngezindlela ezintathu

Asithathe focus kancane okwengeziwe theory. Iqiniso lokuthi sekuyisikhathi eside abantu bazi ukuthi i-collagen futhi mithambo ine-elastin - izinto ezenza leli isikhumba ukuqina yayo futhi ukubukeka okuhle. Ngemva kweminyaka engu-30 uqala ukukhiqiza kancane ngenxa isikhumba dryabnet, imibimbi ukuvela. Ukuze umise le nqubo, saqala ukukhiqiza okhilimu ahlukahlukene, okuyinto enganikanga umphumela oyifunayo. Ngabe sengihamba inqubekela phambili. Beauticians wafunda kuyi-collagen iqondiswa nge umjovo. Nokho, amanani aphezulu kanye nokuntuleka kobufakazi ukusebenza inqubo washiya kwalo emthunzini. Khona-ke ochwepheshe kusukela umkhakha ubuhle baye banikeza indlela elula - ukuphuza kuyi-collagen.

Kuyini lokhu?

Eqinisweni, umqondo ukuyisebenzisa ngaphakathi alulusha. abantu Eastern kwakufanele kahle ukuthi umhluzi eqinile, kuphekiwe inyama, ne emithanjeni namathambo, buyasiza ekulondolozeni isikhumba bobusha futhi amalunga omzimba. I Kazakhs kuyinto umhluzi wenza kusukela ihhashi inyama, ngesikhathi -holodets Russian kanye Japanese - i ukumnika ulwelwe kokuba gelling izakhiwo. Phakathi nazo zonke lezi zizwe ungahlangana eyikhulu, zihlukaniswa nempilo enhle kanye nokuntuleka imibimbi. Ngakho, kuthathwa ngokuthi ukuphuza collagen - buyindlela ephumelelayo, kodwa akuyona into entsha.

zomzimba kancane

Ake ake cha phikisana, ke ingabe indlela entsha ngempumelelo nokuthi ingabe uyafisa yini ukuthi uyithenga. Ebhekisela okusamelwe izitho zomzimba. Kuyini i-collagen? Lokhu amaprotheni, okuyinto edingekayo kakhulu emzimbeni wethu. Ngenxa enzyme kwanoma iyiphi namaprotheni wajinge wanamatsela ku amino acid. Khona-ke yini umehluko uma nidla abilisiwe inyama noma niyaphuza wathatha collagen? Uphenyo ongoti emkhakheni yokudla ukuthi kunenkolo mehluko omkhulu, kodwa ekudleni kwethu nsuku zonke imithombo yakhe cishe lingekho.

Collagen - kuyinto ekhethekile fibrillar amaprotheni, okuyinto inyama encane kakhulu. Imithombo emikhulu ezicutshini. Ngenxa isethi okhethekile amino acid ke inamathela izicubu ukuminyana futhi kuyaqina. Kunezindlela eziningana imisebenzi ukuthi enze le micu collagen emzimbeni:

• Ngenxa ubuningi bayo anele ukuba silondoloze isimo esihle kwezicubu imisipha, inqobo eqine yabo futhi izinyembezi is kuvinjelwe.
• Lokhu kokubili ngeziningi zezinto zokwakha, okuyothi ubuyekeze zezinzwa izicubu sezitokisi, bese kuthi isikhumba ubukeka abasha futhi unempilo.
• Kodwa okubaluleke kakhulu, collagen kusiza amanzi oluncike amaseli. Lokhu kwanele ukuvimbela wilting, imibimbi futhi Ukunganaki.

Zintathu izinhlobo

Namuhla emakethe uya ezitholakala kuyi-collagen isilwane, uketshezi, ukuphuza. Yena ushibhile kakhulu, yithole aphume isikhumba izinkomo nokuhlaba ingulube kwezicubu. engayitholi yalo evamile kuvuselela izinqolobane yomzimba, ngenxa kuyasiza imibimbi kotrolirovat.

Eyesibili inketho - a-collagen zasolwandle. Libuye zimenyezelwe kabanzi futhi kungatholakala emakethe ngesimo powder siphelile isixazululo. It ikhiqizwa esebenzisa isikhumba senhlanzi esomile, futhi isakhiwo liseduze kakhulu ukuthi we collagen ethandele ezithinta umuntu. It ikhiqizwa kusuka zasolwandle noma angenasawoti izakhamuzi, futhi kwezinye izimo i-collagen ezinjalo kungabangela ukusabela nomzimba.

Uhlobo lwesithathu - isitshalo. Kodwa eqinisweni kuba icebo ukumaketha ukuheha inyama futhi abesifazane abanakekela umzimba. Lena kula kakolweni, okuyinto akuhlangene ne-collagen.

Ngaphansi isenzo amaprotheni kuyehla esisindo namandla yanda, ke igcina amalunga omzimba abe nempilo. Collagen Izithako uqinise izinwele nezinzipho, ukuvumela izikhathi eziningana ukunciphisa fragility yabo.

Indlela yokwenza i-collagen amaprotheni

Ngo ezitolo bayidayise ifomu powder. Ngaphambi ukusetshenziswa, it is buhlanjululwe ngamanzi babe ketshezi. I ethile kuphela - kuba ukunambitheka, okuyinto abaningi bezizwa kubuhlungu kakhulu. Iphunga akajabuli kakhulu, kodwa ngendlela izinzuzo umzimba kungenzeka ukuba athwale.

Ingxenye ulula, ithisipuni elilodwa inkomishi yamanzi ngamunye uya. Ngaphezu kwalokho, esikhundleni amanzi, ungasebenzisa ubisi, iyogathi noma isiphuzo sezithelo. Kufanele usebenzise imizuzu engu-30 ngaphambi kokudla. Rejuvenate umzimba kangcono isilwane collagen, kodwa amalunga omzimba abe nempilo - kolwandle.

collagen hydrolyzate

It is edayiswa Pharmacy kakhulu, futhi ngempela ashibhe. Isetshenziselwa ibhekwa ukudla njengoba. Against ngemuva kokusetshenziswa ngokuqhubekayo yalolu ketshezi zinganqwabelana emisipheni cartilaginous kanye esikhaleni intercellular. Uma udle 10 g amaprotheni nsuku zonke i-collagen, kungenzeka ukunciphisa ukulimala ijwabu uqwanga. Ngakho-ke, le mithi kukhona usizo ngempumelelo nokuvimbela kwamathambo ne-osteoarthritis, ukusiza okudambisa ubuhlungu futhi ngcono inhlalakahle. Inkambo Imininingwane yokwelashwa - ngenyanga eyodwa, kodwa ochwepheshe batusa oqothulayo collagen njalo.

"Libriderm" - ukuphuza collagen

Lesi sakhiwo kuhlanganisa collagen hydrolyzed, vitamin C kanye asidi i-hyaluronic, amavithamini yeqembu B. Yiqiniso, ukwakheka iyasiza. Ngenxa ifomula okhethekile, bonke izingxenye amuncwa 90%. Ukuze kuzuzwe imiphumela yokuqala kuyatuseka ukuchitha ukuyiphuza inkambo imithi izinyanga okungenani 3, kodwa ngokuvamile, kuyinto efiselekayo, nokuningi. Leli akulona ikhambi, kodwa amaprotheni kuphela edingekayo kakhulu zonke engqamuzaneni elilodwa emzimbeni wakho. Phakathi kwalabo abaye vele amukela "Libriderm" (kuyi-collagen ukuphuza), ukubuyekezwa kwemiphumela zinhle ngempela. Ayikho imiphumela emibi, umzimba usebenza like iwashi, uzizwa ukwanda amandla, ngisho nangemva kosuku olunzima akuyona bayozela. Futhi kuthiwani ekunciphiseni imibimbi, cishe akekho uthi lo mphumela, ngaphandle ukuthi umbala kwesikhumba iba uqabula. Kodwa lokhu akumangalisi, ngoba uthatha iphilisi ayiyona neze into emangalisa, kodwa a amaprotheni elula, nakuba umuntu obaluleke kakhulu.

imicabango yabantu odokotela

Futhi bathini ongoti, cosmetologists, dermatologists nodokotela? Bawenza kanjani ukuhlola ukuphuza collagen? Uphenyo odokotela kunalokho nesizotha. Kusukela nje ngeke kukulimaze, ukuze ukwazi ukusebenzisa i okufakiwe ku ukudla njalo. Umzimba uba uhlukanise amaprotheni ku amino acid, futhi bonke ngothi lwabo uzoya nokugcinwa zokuphila kwakhe. Kodwa akukho amaprotheni ethize izosetshenziselwa ukuthuthukisa isimo sesikhumba.

Ngokocwaningo olwenziwa yokwamukela collagen ngesimo powder, kanye ngesimo ukhilimu, akuyona eliphumelelayo rejuvenation. Iqiniso liwukuthi imibimbi akhiwa dermis, nokuthi kufanele kube le micu kuyi-collagen. Lapho usebenzisa lotions, ngisho noma unalo molecule efanayo, ukuqala kwabo ku dermis akakwazi zenzeka. Futhi i-collagen odakiwe ayikwazi ukusetshenziswa umzimba njengendlela yokwakha ngenxa kwamangqamuzana esikhumba.

esikhundleni isiphetho

Ukusetshenziswa collagen Izithako abakwazi ukulimaza umzimba wakho. Lona ngumthombo obalulekile wamaprotheni, okuyinto umthombo enkulu ukwakhiwa impahla namandla. Nokho, iqhakambisa ekudleni kwakho, uzothola ncamashi nomphumela ofanayo. Ngakho-ke afake inyama ukudla, izithelo jelly nojeli, kanye izithelo nemifino njengoba imithombo amavithamini fiber. Believe me, umphumela kuyoba nje njengoba omuhle.