ImpiloZempilo yengqondo

Ukuqinisa isimiso sezinzwa: 3 Izaluleko

Ngaleso sikhathi, bambalwa abantu ongathi imizwa yakhe lapho yensimbi makehle imizwelo kanye nokwaziswa kithi bevela kuzo zonke izinhlangothi. Okhokho bethu babe lula kakhulu kule ndaba. Nakuba impilo baye kuhle isidina ngezindinganiso nangokucabanga kwethu. Nokho, ezinye izindlela ukuqinisa isimiso sezinzwa, wasebenzisa bese, ngakho sizokwenza ngabo, futhi.

Ngakho, lokho kunconywa abantu babe novalo endulo? Hambani niye emzaneni futhi kukhona ake isimiso sezinzwa kancane kude ukucindezeleka edolobheni. Esikhathini sethu, ngalezi zinhloso Nokho agrotourism ezinhle, futhi impilo izosiza. Kodwa kunoma yiliphi izwe elingaphansi exotic akufanele uhambe, uma izinkinga ezinkulu impumuzo. amaningi kakhulu umuntu nakho ebucayi kungaletha kule ukuphazamiseka kwemizwa. Yebo, ngisho emazweni engavamile kakhulu kungenzeka ezimweni ingxabano. Umuntu abanesifiso ekubuyiselweni isimiso sezinzwa ngenxa isidingo ngokuvamile ongakwazi ngokwanele yokuxazulula izingxabano. Futhi iyini ukuphumula? Ngakho-ke kungcono ukuya endaweni yokungcebeleka ujwayelene izihlobo noma esibhedlela.

Kulokhu, ezinsukwini ezimbalwa zokuqala, udinga ukulala ngangokunokwenzeka, futhi zama azihlele sokuthatha isithongwana, okunikeza nomphumela omkhulu, ebusuku kangcono. Nokho, kufanele badlule ohlotsheni azinabo nge ihora-8 ebusuku ubuthongo. Futhi ahlale emuva ngemva ambalwa "nokuvuselelwa" izinsuku is hhayi Kunconywa. Letha notebook bese ubhala idayari siqu, ngokubeka umgomo nsuku zonke ukubhala ethile umbhalo. Uyothola umangale ngezinye ezolile ukuthi ungakwazi ukuhlaziya izenzakalo ezibangela ukuthi ube phambi nemizwelo eminingi ebuhlungu. Ukuqinisa isimiso sezinzwa inqubo kuhlanganisa umsebenzi, ibhukwana kungenzeka elula. Nakuba lokhu kungase kube Kusuke sekwakheke ubuhlobo imifanekiso izindiza. Noma kungenzeka ukunitha elula noma uthunge esiphambanweni. Lokhu kungenziwa, futhi le ndoda, ekusiza umphumela ngoba abantu abesilisa nabesifazane ezahlukene okufanayo.

Council Okwesibili, okuyinto ngabe ukunike udokotela ngekhulu le-19 - ukwenza ukuvivinya umzimba. Okungukuthi, ukuhambisa. Ngaphambili ukuhamba Kunconywa, ngesikhathi okusheshayo lethu Kunconywa kaningi. Nakuba incike kangaki wena iyangena zokuphila kwansuku zonke, okungenani sebhasi. Mhlawumbe lapho uqala nge usazovele ukuhamba. Main - njalo. Ukuqiniswa isimiso sezinzwa kuyobonakala yokuthi uqala ngomoya ophansi basabela okuthile elalikade umane yamila. Kahle kahle, umuntu efuna ukwelapha imizwa, kumelwe ugijime ngesivinini 9 amakhilomitha ngehora imizuzu 20-30. Kuyoba uphumule wena ngeke kakhulu ngcono ukulala.

Esesithathu, umkhandlu zanamuhla - wokubukeza ukudla. Ngokuvamile, izifo zezinzwa zibangelwa Akubona abaseBhabhiloni kuphela ezingaphandle ezibangela ukucindezeleka, kodwa futhi ngokuvamile indlela engafanele zokuphila, kuhlanganise by imikhuba emibi yokudla.

Okokuqala, give up the ushukela. Ayikho cornflakes ekuseni! Bathi nje ukwenza ubuchopho, isikhungo nerve ukusinda ukwanda kokutheleleka kudlange nokwehla ngokulinganayo elibukhali kashukela. Futhi kubuhlungu kakhulu, ngisho kuholela isisindo okweqile. Kungcono ukudla oatmeal noma Muesli ezingenashukela.

Okwesibili, kubalulekile ukusebenzisa semali amafutha unsaturated. Isakhiwo isimiso sezinzwa yomuntu yokuthi umsebenzi evamile idinga imali eyanele ukuba ikhuluphale, "kwesokudla". Lapho ukubheka? Kukhona izinhlanzi okunamafutha (endleleni, futhi, i-herring) namafutha omnqumo.

Okwesithathu, qiniseka ukudla amaprotheni ngokwanele. Okuncane ngokuphelele ngezansi lapho akunakwenzeka ukuba iwe - 25 amagremu umuntu ngokulinganisela eziyinkimbinkimbi (angaba ngu-70 kg). Ngaphandle amaprotheni ngokwanele akunakwenzeka ukuqinisa isimiso sezinzwa.

Ngokuvamile, akunjalo nzima ukuletha umzimba emuva "kwesokudla" ithrekhi. Kuyinto kudingekile kuphela ukuze unciphise inani izici ezingathandeki ukuzivocavoca futhi ngidla ngendlela efanele. Futhi ngemva kwamasonto 1-2 ngeke bakubone ngokwakho.

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