Ukuya ocansini emva kokubeletha kuyinkinga engenasifo noma imibala emisha ekuphileni kwabazali abasha?

Ukuzalwa kwengane ngokungangabazeki umcimbi obalulekile futhi omuhle kunoma imuphi umndeni. Kodwa into ebaluleke kakhulu kule nkathi akumele akhohlwe ukuthi kukhona ubaba wengane, okungukuthi, umyeni wakhe. Akekho ophikisana neqiniso lokuthi indlela yokuphila komndeni wakho ishintsha kakhulu, kuphela lapha ubulili emva kokubeletha kufanele kuhlale kufana nalokhu. Wena, okokuqala, owesifazane: othandekayo futhi oyifunayo. Ungakhohlwa lokhu!

Umbuzo uvela - ucansi emva kokubeletha, bangaqala nini ukufunda? Ukuphila okusondelene nakho kwenzeka izinguquko ezithile emva kokuzalwa kwengane. Ekuqaleni, ngifuna ukuqaphela ukuthi lesi sibeletho sibuyele kancane kancane emafomu oyinhloko emva kokulethwa kwezimo ezijwayelekile futhi zingakapheli izinyanga ezingu-1-2 zikhishwe kuzo zonke izinguquko ezenzeke ngesikhathi sokukhulelwa. Zonke lezi zinguquko, kanye nokuqala kabusha kocansi, kuvela kubo bonke abesifazane ngabanye, kuye ngokuthi ubunzima bomsebenzi kanye nempilo yonke. Ubulili bokuqala emva kokubeletha kuvunyelwe emva kwezinyanga ezimbili, kodwa kubomama abathile, isikhathi singase sibe isikhathi eside.

Esimweni esinjalo, udinga ukugxila kwezinye izici, njengokumisa ukukhulelwa kwamanzi, ukubuyisela izicubu ezonakalisiwe nokuthola isibeletho. Uma zisabangela ukukhathazeka kowesifazane, kungcono ukuthi ungasheshi ngokubambisana okuncane, kodwa ukuze sizibophezele ngokucophelela futhi sibe nezinye izinhlobo zobudlelwano bocansi. Kunezizathu eziningana zalokhu. Okokuqala, ama-jerks of penis angabangela ukulahlwa kwezindwangu zegazi ezitsheni ezonakaliswe ngesikhathi sokubeletha, bese uqala ukuphuma igazi kubo. Futhi okwesibili, ukutheleleka emlonyeni wesibeletho, isisu kanye nesiswini ngokwawo.

Kubalulekile ukukhumbula ukuthi ubulili emva kokubeletha kungakhula ngokomoya futhi kugcwele kunanini ngaphambili. Ukuze wenze lokhu, okokuqala ngemuva kokuzalwa komntwana kuzodinga ukuzimisela okukhulu ekuhambisaneni nomlingani, kanye nokuqonda, ukubekezelelana nokuzwela.

Indoda idinga ukuqonda izizathu zokunciphisa isifiso sobulili somkakhe, ngoba kunezizathu eziningi zalokhu. Isimo esisha sokuthi "umama" sithwale owesifazane ngokukhathazeka okusha, futhi, okokuqala, mayelana neziqu, kanye nokwesaba ukumvusa kanye nokukhathala okuqhubekayo okuqongelela usuku ngalunye. Ngisho nokubeletha okujabulisayo kanye nenkambo evamile ye- postpartum period akukhulisi isifiso sokusondelana. Ukunciphisa okwesikhashana i-libido yesifazane, kungase kube nokucindezeleka okwesikhashana kokuhamba, ngakho-ke ubaba udinga ukubekezela futhi ulinde kancane.

Ukuba nesondo evuselelwe emva kokubeletha ngaphambi kosuku olufanele, umuntu angabangela imizwa ebuhlungu owesifazane, futhi ngenxa yalokho, ukwesaba ukusondelana noma ubunzima bokuxhumana nomyeni wakhe kuqinisekisiwe. Ngokuyinhloko, lokhu kusebenza kulabo omama ababenenkinga ethile ngesikhathi sokubeletha, okudingeka ukuba i-suturing. Ezimweni ezinjalo, kubalulekile ukugwema ukuphila okungcolile okungenani izinyanga ezintathu, kodwa lokhu kuncike ezimweni ezithile. Mayelana nokuqala kokuphila ngokobulili kungabonisa ukuphulukiswa kokugcina komsele wokuzalwa, kodwa, naphezu kwalokhu, kungase kungabi kuhle ngesikhathi sokulala.

Uma isigaba sokuqeda isisindo senzelwe ukuzalwa komntwana, futhi, naphezu kokuthi i-vagin ayizange ihlupheke futhi ingashintshi, ubulili ngemuva kokubeletha kuyodingeka futhi kuhlehliselwe usuku olwedlule. Konke ukuqinisekisa ukuthi izicubu lapho i-placenta ifakwe khona, futhi ubuhlungu esibelethweni nokuqothula kwangaphandle esikhumbeni kwaphulukiswa.

Amantombazane amaningi amancane agqoka impilo yabo yobulili isiphambano, ngenxa yezinzwa ezingathandeki phakathi kokusungulwa kwepenisi nokumelela kwesifazane. Kodwa lokhu kungokwenyuka okwesikhashana ezingeni le-estragones, njengomphumela wokuphoqa ukuphela kwezinzwa ze-perineum.

Kuyinto efiselekayo ukwenza izenzo ze-Kegel, ezisiza ukuqeqesha imisipha ye-perineum. Siyabonga, ubulili buzobuya ngokushesha, futhi ubulili emva kokuzalwa buzokhanya ngemibala emisha futhi kube nesifiso kubo bobabili abalingani.