Ukushisa okuyisisekelo ku-ovulation ^ kanjani ngokufanele ukukala?

Injabulo enkulu kakhulu engase iwele esabelweni somuntu ngamunye. - ukuzalwa kwengane. Izigidi zabesifazane emhlabeni jikelele ziphupha ngethuba lokuphilisa umuntu omncane. Omunye umuntu uyakwazi ukukhulelwa okokuqala, futhi umuntu kufanele ahlole izivivinyo eziningi endleleni embi yokukhulelwa.

Uma owesifazane engakwazi ukukhulelwa isikhathi eside, odokotela bancoma ukuthi enze isilinganiso sokushisa e-rectum. Abantu abaningi bayazi ukuthi ukushisa kwe-basal kwanda nge-ovulation, futhi kule ndawo ekukhuliseni kweqanda ukuthi ithuba lokukhulelwa landisa iminyango eminingana.

Ngeshwa, akubona bonke abesifazane abaqaphela kahle ukuthi kufanele balinganise kahle kangakanani, futhi ngisho nokungazi ukuthi kufanele yini ukushisa kwe-basal ku-ovulation. Ososayensi baqhuba izifundo eziningi ezahlukene. Baqinisekisa ukuthi ukushisa okuyisisekelo ngesikhathi sokuvuthwa kungabonisa ukutholakala kwamathologi emzimbeni wesifazane, ukwehluleka kwe-hormonal noma izinkinga zesistimu yokuzala.

Ukulinganisa kuyadingeka okungenani imijikelezo emine yokuya esikhathini. Ngokusho kwalezi zedatha, kusetshenziswe isimiso esizokusiza ukuthi wazi ukuthi ukukhipha isikhathi esifanele kwenzekani nokuthi yiziphi izinsuku ezizoba ngcono kakhulu ekukhulelwe.

Ukushisa okuyisisekelo ku-ovulation, kanjani ngokufanele ukukala?

Qala ukulinganisa kusukela ngosuku lokuqala lokuqala kokuya esikhathini. Ukuze igrafu ibonise izibalo ezingokoqobo, ukushisa okuyisisekelo kufanele kulinganiswe ekuseni ngemuva kokuvuka kwesifazane futhi okungenani imizuzu emihlanu yokuphumula ngokuthula.

I-thermometer kufanele ihlale iseduze, ngakho-ke akudingeki ukuthi ifinyelele phezulu futhi igijimele kwelinye igumbi. Noma yikuphi ukunyakaza okungadingekile nokuphuthumayo kungathinta imiphumela yesilinganiso bese kuphazamisa isithombe. Ngakho-ke, i-thermometer kufanele igcinwe noma etafuleni lombhede, noma, uma engekho, ngaphansi komcamelo. Kodwa khumbula ukuthi kumele agcinwe esimweni. Ngakho-ke kuyoba nethuba eliphansi lokuchoboza ngengozi ngesikhathi sokulala.

Iphuzu lesibini elibalulekile ukufeza izilinganiso ngesikhathi esifanayo. Noma yikuphi ukushintshwa kwesikhathi kungathinta nokusebenza.

Futhi, ekugcineni, isimo sesithathu. Kuyo yonke isikhathi lapho kuthathwa khona izilinganiso, owesifazane akufanele atshise, athathe utshwala, kufanele agweme izimo ezicindezelayo. Ukucindezeleka kungabizwa ngokuthi indlela yokuphila, ukuhamba, ukuhamba kwebhizinisi, njll.

Imiphumela yokulinganisa, noma yikuphi ukushisa kwe-basal yokuvuna?

E-rectum, izinga lokushisa livame ukuphakama kunalowo olinganiselwe ku-armpit. Ngakho-ke, isibonakaliso esivamile sokushisa okuyisisekelo singu-37.0 ° C.

Ngokuvamile ekuqaleni komjikelezo wokuya esikhathini, lesi sibalo sincane kunaleso sigaba sesibili. Ngesikhathi lapho iqanda livuthwa, izinga lokushisa likhuphuka ngo-0.5 ° C, okungukuthi, i-thermometer izobonisa 37.5 ° C.

Uma ukushisa kwe-basal kungashintshi phakathi nomjikelezo wonke wokuya esikhathini, kubonisa ezinye izifo ezingasebenzi emzimbeni kanye nesidingo sezifundo ezengeziwe ezizosiza ukuthola ukuthi kunezinkinga zempilo.