Uma isibindi sinzima kunokwelapha: iziqondiso jikelele

isibindi Human, omunye izitho zakhe zangaphakathi, ufeza indima ebalulekile ekuphileni kwethu, ekusizeni ukhiphe ubuthi. Yena recycles hormone okungafunwa, compounds ahlukahlukene namavithamini. Lesi sitho lilondolozwe supply igazi, namavithamini namaphilisi amaningi glycogen. Isibindi ukhiqiza Bile kuyadingeka umzimba. Okungukuthi, ukubaluleka kunzima kakhulu overestimate. Futhi yini okufanele uyenze uma isibindi libuhlungu? Indlela esiphatha ngayo? Uyini zokuvimbela?

Indawo kwesibindi - kwesokudla ngaphakathi komgodi ongaphakathi kwamathumbu. Lokhu umzimba bomuntu obumangalisayo olumelana umonakalo ahlukahlukene futhi siyakwazi nokusheshe silulame ngokugcwele. Kodwa ngesikhathi esifanayo sengozini: izifo ezifana ngokoma kwesibindi, isibindi phuca qiniso.

Isibindi libuhlungu - kunokwelapha? Sizoqala ukuqaqa umbuzo lwethu ngokutadisha izimpawu, ukuze uqiniseke ukuthi kuwo. Ngakho, uma lesi sifo isibindi samanje izimpawu ubuthi, isicanucanu, wagwaza noma ubuhlungu ukubelesela e ngakwesokunene sayo, i-jaundice, ukunambitheka ababayo emlonyeni, isiyezi, iphika, ubuthakathaka, inala Bile e kwesihlalo, uhudo olunegazi kungenzeka.

I izimpawu zezifo ezihlukahlukene zingase zihluke, futhi kungase kube khona futhi ngesikhathi esisodwa. Ngeshwa, ukulimaza kulomzimba kungaqali ngendlela efanele usaqala, ngakho akunakwenzeka ukuba akushaye indiva ubuhlungu noma kunjalo. Uma isibindi sinzima kunokwelapha, udokotela wakho izocacisa. Izifo walo mzimba ezibalulekile kakhulu. Ake sicabangele ezivamile.

Okokuqala, isifo sokusha. umzimba Photo lesiguli ukuthi babeshaye esikhonkosini. Esikhundleni ezicutshini ke, ivaliwe futhi kukhule kakhulu ngobukhulu. Isifo sokusha avuse ukubhema nokuphuza utshwala.

Okwesibili, ingasaphathwa kwesibindi. Ingabe igama ejwayelekile ezihlukahlukene Izifo ukuvuvukala kwesibindi. He is ngaphakathi sina, ubuthi okukhulu, lapho isibindi ayikwazi ukuphatha yena. Uma ngesikhathi ukuze ubone udokotela, usizo olufike ngesikhathi elapha ngokuphelele kwesibindi. Endabeni unomphela ubuthi ubuthi ngemithamo emincane ke kuba amahlala khona. Kunezinhlobo eziningana zokusha kwesibindi. iqembu ingozi abantu abasebenzisa izidakamizwa.

Okwesithathu, esinye sezifo ezimbi kakhulu - nomdlavuza wesibindi, okuyinto eba, uma iyekwa ingelashwa ezinye izinhlobo zokusha kwesibindi kanye isifo sokusha. Ngokuhamba kwesikhathi, bengathola sibe isifo sesibindi.

Into esemqoka kunoma iyiphi kabi kwesibindi ukuze ujike kuchwepheshe, ngubani uyokhulula okuyikona futhi zibeka ukwelashwa.

Noma kunjalo, ikhona imithetho jikelele ukulondolozwa kanye nokubuyiselwa impilo. Landela kubo, futhi ngeke ukhathazeke udaba olubaluleke ezifana: "Isibindi libuhlungu - kunokwelapha?" Ngakho:

1. Gwema nicotine kanye notshwala. Lesi isilinganiso kuzonciphisa, okuyinto ebaluleke kakhulu, umthwalo phezu kwesibindi. Esimeni lapho ukugula e isigaba saso sokuqala, omunye izinyathelo kungase kwanele ukunqanda lesi sifo.
2. Landela Ukudla. Misa ukudla nezivimbelakuvunda, carcinogens, udayi zazo amuncwa isibindi kuyinto. Yena ahlahlele kanye amafutha. Kuncishiswe noma kuqedwe lokhu kudla kusuka ekudleni kwakho. Loku kutawufaka sandla ukuvuselelwa kanye ukuhlanzwa umzimba wakho.
3. Sebenzisa sorbents, njengokuthi "ecofloristic". Ngenxa alihlambulule kahle isakhiwo luyimbudumbudu ubuthi umzimba ezokwenza asuse umthwalo kwesibindi, futhi ngokushesha abuyiselwe.
4. Ungakhohlwa ukuqinisa amasosha omzimba. Ubani kuba inkathi nzima umzimba, futhi kuyasiza ukugwema ukubonakala comorbidities ahlukahlukene.

Yiziphi imithi edingekayo ukuze aphathe isibindi, kunqunywa udokotela. Kuyadingeka ukuba ngokuqinile sivumelane nazo zonke izimfuneko zawo futhi ukuhambisana nezincomo neziqondiso.