Umqondo omuhle wokuqala kwesabelomali kwebhizinisi lekhemisi

Uyazi ukuthi nganoma isiphi isikhathi ungakha ifoni yezokwelapha egcekeni lakho elizokhiqiza izidakamizwa ezivimbela umdlavuza we-prostate, ukuwohloka kwesimiso sezinzwa, isifo se-Alzheimer kanye nezifo ezihlukahlukene zezofuzo? Ngeke usadinga ikhemisi!

Imithi yokwelapha eyenziwe ngamakhemikhali

Abantu abaningi bangacabanga: kanjani ukuthola imvume yokwakha ifoni yakho yezokwelapha? Ngingayitholaphi imali? Ngingayithola kuphi izinto? Eqinisweni, konke kulula, ngoba zonke izithako ezidingekayo zizohlangana ephaketheni lakho. Udinga nje ukuwakhishwa ephaketheni lakho, uwafake emhlabathini bese uwafaka. Ngokushesha imboni yakho yezokwelapha izoqala ukwakhiwa ngokuzimela. Nsuku zonke, ukuphuma egcekeni, uzobona ukuthi ingqalasizinda yefrijini yakho idalwe kanjani. Kuzoqala ukuthatha imisebe yelanga, bese udweba ama-carbon dioxide emoyeni, futhi kungekudala uzokwazi ukuqoqa amalungiselelo okuqala wezokwelapha, njengokuthi, ama-blueberries, okunciphisa izinga le-cholesterol engcono kunanoma imiphi imithi ekhemisi, futhi ayinayo imiphumela emibi .

Hlakulela imithi egcekeni lakho

Kodwa kungani izidakamizwa zibizwa ngokuthi ukudla okuvamile kanye namakhambi? Eqinisweni, "imithi yokwelapha imithi" ekuqaleni kwakusho umuthi owenziwe ngamakhambi. Umlando wemithi yeplanethi yoMhlaba isekelwe ebhodini, okungukuthi, isayensi yezitshalo.

Ungathola imithi yokwelapha ephezulu kakhulu

Kufanele nakanjani ufunde kabanzi mayelana nokuthi ungakhula kanjani imithi yakho. Iqiniso liwukuthi ukulima nokutshala yizinto okufanele wonke umuntu azame. Uma ungathola ukudla kusuka emhlabathini noma esiteshini sesitshalo, khona-ke kuzokunika izinzuzo ezingenakusiza nemiphumela ewusizo eyobe idlula kakhulu imiphumela oyoyithola uma uthenga imikhiqizo efanayo esitolo.

Imithi yaseNtshonalanga ayivumeli ukutshala izidakamizwa zemithi egcekeni

Kodwa-ke, abantu abaningi bezokwelapha kwezobuchwepheshe baseNtshonalanga, futhi ikakhulukazi embonini yezokwelapha, bakholelwa ukuthi ukukhulela imithi yabo kungenangqondo futhi kungenangqondo. Abakholelwa ngisho nokuthi ukudla kungathi ngandlela-thile kuthinte impilo yomuntu.

Izindleko ezingabizi futhi ezingabizi kakhulu zezokwelapha

Into enhle kunazo zonke ukuthi ungaya kunoma isiphi isitolo futhi uthenge lezi zindwangu ezincane zokwelapha ngemithi encane emasakeni amancane. Konke okudingekayo kuwe ukwengeza amanzi amancane, futhi ifoni izakhela yona yedwa. Kuyamangalisa nje! Ukuze uthole ama-dollar ambalwa ungathenga amafemu amancane amancane ngesikhathi esisodwa, futhi zonke izikhwama zizoba nemidwebo yayo, ezokuvumela ukuba wakhe izinguqulo ezihlukahlukene kakhulu zefrijini lakho. Isikhwama ngasinye sineziqondiso zendlela yokunakekela imboni ngayinye ngayinye, kanye nokwaziswa ngalokho okudingeka ukufeze ukukhiqiza okuphezulu.