VSD: ukuthi kuyini nokuthi indlela yokuphatha kulo?

ESP - kuyini? kokutshelwa ngokukhubazeka kwengane iwukuba abantu abaningi, kodwa kanjani ukuphila nendlela yokubhekana nalesi sifo ngokuvamile musa ukukuchaza. Kulesi sihloko sizozama ukunikeza izimpendulo zemibuzo ezivame kakhulu iziguli okhathazekile.

VSD: Kuyini -ke?

Dystonia - kokunikezwa kwe-ukulawulwa parasympathetic futhi izinhlelo nozwela sezinzwa. Lapho sikhathazeke, singakwazi ukwandisa ukujuluka lapho sibhekene uphatheke kabi, sifuna ukukhala lapho ibhekene isithukuthezi - ukuzamula. Lapho esephumule, inhlitiyo yetfu ishaya kancane. Uma sizizwa ingozi, ukushaya kwenhliziyo ngamandla, futhi igazi notshwala ukuze imisipha asebenzayo. Kodwa lapho isiqondiso woniwa, umzimba kungakwenza amaphutha futhi "inkinga" kwenhliziyo lapho esephumule, isibonelo. Kuyinto kulezi amaphutha futhi izimpawu of VSD.

Abantu abaningi bamshaya indiva kuya ezinjalo. Cabanga nje, i-IRR! Kuyini - nje ukukhathala noma ukuba buthakathaka! Kodwa kungcono aphathe kabanzi ngokucophelela empilweni yabo.

izizathu IRR

Ngokuvamile lesi sifo livela ekuqaleni kuka ebuntwaneni. Kukhona Ungadlala indima ufuzo nezici yomthethosisekelo. Esinye sezizathu - hypoxia ngesikhathi sokukhulelwa, kokulimala ngesikhathi sokubeletha, ukugula, idluliselwe ekuqaleni kuka ebuntwaneni.

Intsha eningi ahlupheke VSD, kodwa outgrow sifo. Ngokuvamile izingane asebebe ngokushesha kakhulu, uhlushwa VSD. Kuyini lokhu? Kulokhu, ingane likhula ngokushesha, nezitho, kuhlanganise nenhliziyo, hhayi kuzosiza nokumelana nokwanda ekukhuleni kwayo. Ngenxa yalokhu anda umthwalo, futhi umzimba ungakwazi luntengantenge. Kodwa ngokuvamile inkinga namanje uhlala entsheni.

Lesi sifo Ungase futhi zenzeka ngenxa ekucindezelekeni eqinile, ukuphazamiseka kwemizwa , noma ukuhlala isikhathi esijana esimweni enezinkinga ngokomzwelo. Uma umndeni ngokuvamile kukhona izingxabano, kungase futhi kubangele IRR, ngisho noma ubudlova kwenzeka phakathi kwendoda nomkayo kuphela, futhi akuphazamisi ingane.

Esinye sezizathu njengoba izifo ezingelapheki, ukudakwa, endocrine ukulungiswa.

VSD: ukuthi kuyini nokuthi indlela yokuphatha kulo?

ukuphathwa kwezidakamizwa kuyaqabukela asetshenziswa. Ezimweni eziningi, ungakwazi ngcono isimo lesiguli, elungisa imikhuba yakhe kuphela. Ikhambi elingcono kakhulu le VSD - indlela yokuphila enempilo.

Okokuqala, udinga ukulala okuhle (amahora 8-10 ngelanga). Futhi kudingeka ukushaja nokuchayeka umoya ohlanzekile amahora amabili nantathu. Kungcono ukuzivocavoca motor umsebenzi. Ngokwesibonelo, Kunconywa imidlalo ezemidlalo, kodwa "beznormativnom" Imodi. Uphelele for ukubhukuda, wamabhayisikili, ukushushuluza, table tennis kanye nabanye.

Kubalulekile ukudla okufanele kanye. Kuyadingeka ukuthi ukhawule ukusetshenziswa kafulawa, amafutha, ezinoshukela, inciphise usawoti. Khetha ukudla okunothe magnesium kanye potassium (anjenge-oatmeal kanye nokunye okufana nokolweni iphalishi, amabhilikosi kanye amabhilikosi omisiwe, izaqathe, parsley, rosehips, ubhontshisi, amantongomane, njll).

Ingabe uyazuza futhi Physiotherapy, kuhlanganise namanzi. tempering Good, ngoba kuyokusiza ukuqinisa isimiso sezinzwa.

Ezimweni ezimbi kakhulu, isiguli Kunconywa imithi. Ngezinye izikhathi akukhona engadingekile ukuvakashela Udokotela owayezama uzoqoka imithi yabo - ezifana ukuluthwa noma ukuya emakilasini iqembu.