Yini esetshenziswa amaphilisi ezinhlungu esesikhathini

Ukuya esikhathini kuyinqubo engokwemvelo kwabesifazane. Ngalesi sikhathi, kukhona ukungakhululeki kancane, kodwa futhi kumele zithobele inhlanzeko ezengeziwe. Kodwa uma kuba lula ngokwanele ukuba ngiqaphele, ubuhlungu obuzwiwa abesifazane abaningi kulezi zinsuku, badalele okuningi. Kunezindlela ezidumile oza lokusindisa, futhi ingasetshenziswa amaphilisi ezinhlungu esesikhathini, okuyinto in ezahlukene okwethulwa emakethe ezithaka imithi.

Izimbangela zobuhlungu kungaba ezahlukene. Abanye odokotela bakholelwa ukuthi ukuphazamiseka umzimba sika-hormone. Ezimweni ezinjalo, usizo zifike izinto zokuvimbela inzalo, lapho, phakathi kwezinye izinto, aqukethe kwama-hormone athile. Ngenxa yokwamukela kwabo kungenzeka ukuba ulungise i-hormone ibhalansi, bese wehlise ubuhlungu. Nokho, zokuzelapha is hhayi Kunconywa lapha. Noma yimuphi izidakamizwa kufanele udokotela, futhi kuphela ngemva kokuba ucwaningo emitholampilo.

Ngaphezu kwalokho, ubuhlungu singenzeka ngenxa izinqubo ukuvuvukala kule izitho zobulili, lesizalo hypoplasia , njll .. Kulezi zimo, ngesikhathi amaphilisi ezinhlungu nyangazonke Ungasusa izimpawu nje kuphela kodwa musa ukususa lesi sifo ecashile. Ngakho kuyafaneleka zangaphambi wahlola nguchwepheshe, ngubani kuzoveza imbangela ubuhlungu bangempela.

Uma lesi simo akusona avamile, futhi kukhona kuyaqabukela imbangela kungase kube nokwehla embundwini ubuhlungu ukuzwela ngenxa ukuzikhandla ngokweqile ukukhandleka noma ukucindezeleka. Kunoma ikuphi, asikho isidingo sokuba bagijimele ngokushesha ukuthatha amaphilisi ezinhlungu esesikhathini, ukuze uqalise ukuzama ukusebenzisa amakhambi abantu.

Ngakho, indlela jikelele ayikabi bikho okwamanje, wonke umuntu ekhetha lokho Kufana naye ngaphezulu. Phakathi kwezinye ethandwa kakhulu Ukushisa efudumele pad, okuyinto kufanele usetshenziswe esiswini. Ukuze wenze lokhu, ungasebenzisa i abavamile ibhodlela le plastic amanzi ashisayo.

Ukuzizwa engcono, ungenza okugeza unyawo ne infusions lwamakhambi noma amafutha abalulekile. Kepha onjani amaphilisi ezinhlungu esesikhathini zingafundwa, kuba analgesics ezivamile ayatholakala cishe kuzo zonke iKhabhinethi ikhaya imithi.

Kufanele kushiwo izingoma esekelwe-paracetamol. Konke amalungiselelo evamile "Cha-spa," "Panadol", njalo njalo. D. Balondekile kakhulu futhi babe Izimo ambalwa. Sekutholakele izidakamizwa "Nurofen", "Ibufen" nokunye okunjalo. The main isithako esebenzayo ibuprofen lapha. Abathengi abaningi bathi leso senzo sabo ngokushesha, okuyinto ihlala isikhathi eside.

Kwezinye izimo, ezifana amaphilisi ezinhlungu esesikhathini, ingasetshenziswa antispasmodics. Bona akhulule cramping okubuhlungu kwesibeletho, hhayi kuphela, kodwa futhi nemizimba sekuseduze by. Kuyaphawuleka lesi sidakamizwa "Buscopan", okuyinto kahle ngempela eliphezulu.

Livame ukusetshenziswa ngenjongo izidakamizwa analgesic "aspirin" noma "Analgin". Ziyakwazi ngempumelelo njengoba analgesics, kodwa abe Izimo. Ngakho-ke, ngaphambi kokuthatha kwabo kudingeka ufunde imiyalelo inikezwe ngumkhiqizi.

Kungasiza okudambisa ubuhlungu olukhethekile lokudla, equkethe okungenani amafutha kanye noshukela. Abanye besifazane bathi ukusiza kulesi sikhathi ushokoledi and bananas. Ngezikhathi ezithile, ukuze silondoloze isiphuzo Kunconywa ithoni efudumele green tea noma izithelo zezinkambi raspberry, wavuka, spearmint.

Njengoba analgesics kokuya esikhathini, sebenzisa izithasiselo ehlukahlukene lichaza ekwakheni lapho, ngaphezu amaminerali namavithamini amaningi, futhi iqukethe kukhishwe tselomudrennika angelki. Kufanele uzame ngalesi isikhathi sokuphumula ngangokunokwenzeka, peretruzhdaetsya hhayi kakhulu. Uma kungekho Kulezi zindlela ezingenhla, musa asize, kodwa ubuhlungu anda kuphela, kubalulekile ukuba kudokotela uyofuna icebiso, njengoba lokhu kungase kube uphawu lokungabi izinhlungu zokugula okungathí sina.