Yiziphi ubuthi? Kuyingozi ngoba umzimba? Ukuhlanza ubuthi

Ubuthi - ikhemikhali enobuthi emzimbeni wethu. Abanye babo, exotoxins okuthiwa, bangene umzimba wethu ngokudla noma emoyeni.

Endotoxins kungabuye kwakhiwa emzimbeni phakathi nokuphila kwakhe. ehoxile umzimba womuntu oluhambisana eziningi imizimba:

• Izinso.
• Amaphaphu.
• Git.
• Isikhumba.

Nokho, ngezinye izikhathi azilona neze bakwazi kanjani ukubhekana nalesi ushevu. Ubuthi - kuba izinto eziyingozi ukuthi buthelela emzimbeni futhi kuholele ubuthi. Ukuvela inani elikhulu kubo ngenxa yezizathu ezithile:

• Ukucindezeleka.
• Ukubhema.
• okuqukethwe okuphansi oksijini emoyeni.
• zezemvelo.
• ukudla okuyingozi.
• Nokungawuvivinyi umzimba.

Ngenxa yalokho, umuntu has a lot of izinkinga ezahlukene:

• Insomnia.
• Ukukhathala.
• Ukhuluphele.
• ukuvuvukala ngaphansi kwesikhumba.
• Ukuqubuka.

Ubuthi - ushevu aqoqana kuholela ukuphazamiseka ukusebenza evamile zonke zomzimba. Kukhona ukuntula hormone, kukhona izitsha isifo senhliziyo kanye igazi, buthakathaka amasosha omzimba.

Kwenzeka disorder umzimba. Kubantu, kukhona ukuphazamiseka enomuzwa kubonakala kuphatheke kabuhlungu kakhulu. Ngisho umkhuhlane ngenxa ubuthi kunzima kakhulu ukwelapha.

Ubuthi ziyingozi egazi, amangqamuzana egazi abomvu. Ngenxa yalokho, luba buthaka ukumelana lomzimba.

Ngokusho ososayensi, lokuhlushwa enkulu ubuthi emzimbeni kuholela ukuguga yayo. Bona liphazamisane kwamakhemikhali izinqubo evamile. Zonke izitho bephoqeleka ukuba ukusebenza kwimodi eziphuthumayo. Ngenxa yalokho, umzimba kungukuphula ibhalansi, washeshe iqala ukushabalala.

kanjani ubuthi?

Lapho umzimba digests ukudla, kukhona nokucekelwa yayo. Kusukela kulo ekhishwe compounds ewusizo. Nokho, cishe yonke imikhiqizo ayikwazi kugaywe 100%. Okuwukuphela kwamanzi.

Elisuka emzimbeni ezingadingekile kuqeda izinsalela ngokwemvelo. Kodwa izinhlayiya ezincane kakhulu "wanamathela", hhayi ukuphuma emzimbeni. Abakwazi ukuhlala izinso, amathumbu, isibindi kanye nezinye izitho.

Kuyo yonke le minyaka, ekuqongeleleni izinhlayiya ezinjalo. Ayavumelana a "sokusebenzisana" kuyingozi kakhulu, eqala ukukhiqiza ezinobuthi. Lokhu kufana kakhulu ushizi sikhuntile efrijini. Seyomile nekucala ubuthi emkhathini.

Lezi ezifakwa njalo secrete ushevu emzimbeni wethu. Ngezinye izikhathi thina musa noma ucabange ukuthi ukucindezeleka kwethu futhi ezihlukahlukene nezifo - iwumsebenzi ezinobuthi emzimbeni.

ubuthi yangaphandle

Leli qembu kuhlanganisa izinto ufake umzimba ngokudla noma amanzi. Exotoxins avele umzimba womuntu ngemuva:

• Ukudla okunobuthi.
• Ukweqiwa ezinkulu utshwala.
• Ephefumula umoya kungangcoli.
• Ukuthola imithi anobuthi.

Njengoba ubuthi ithonya zangaphandle emzimbeni womuntu

Futhi ukuwohloka umzimba okunjalo ezinobuthi kungabangela umonakalo ongalungiseki kanye nesizukulwane esizayo.

Ubuthi emzimbeni kuthinte sempilo, ziyimbangela izifo eziningi. Bona lula itjhuguluko lesi sifo ibe esigabeni ezingamahlalakhona. Iqiniso lokuthi la izinto eziyingozi kukhona indawo ekahle lapho amagciwane ekuthuthukiseni namagciwane ayingozi.

izifundo Laboratory baye babonisa ukuthi ezinobuthi kungenziwa bagxila esikhaleni intercellular. Bona ukuvimba ukufinyelela amaseli izakhamzimba. Ngenxa yalokho, it aqoqana emzimbeni itheleleke amaseli, okubangela nezifo ezingamahlala khona.

Ubuthi - ezinobuthi is kubathinta ezithinta indlela yokwakheka igazi. It sikhula futhi ayikwazi lijikeleze izitsha mncane. Ngenxa yalokho, igazi ngeke ungene yonke izinhlelo eziyishumi nemitshingo. Cell ekubhujisweni luqala, kukhona izifo eziningi.

ubuthi yangaphakathi

Ukwakheka lezi izinto lihlotshaniswa ukuphila umzimba. Ukubuthelela lezi ezinobuthi is phetho ukuphazamiseka kwenqubo exchange. ubuthi Yangaphakathi kungenzeka ngoba isibindi, izinso noma emathunjini. Ngezinye izikhathi agcizelele isimo kuholela ukubukeka emzimbeni izinto eziyingozi.

Ukuhlanza ubuthi

Cishe zonke ekhemisi okudayisa imithi ezisiza ihlanze umzimba. Zibizwa ngokuthi imikhiqizo ubuthi emzimbeni. Nokho, uma khona ubuthi emzimbeni kuqhubeka isikhathi eside ngokwanele, awakuthinti kunzima kakhulu ukufeza.

Kulokhu, lo ophoqelelwe ukususwa ubuthi izitho. Ukuze uthole imiphumela emihle kuholela igazi nokuhlanzwa. Inketho engcono kubhekwa amaseli elihlanza. It wenziwa ngezindlela eziningana:

• Ukudla ekhethekile.
• Ukuya okugeza.
• Umlayezo.
• Intuthu e-sauna.
• Ezemidlalo.

Kungakuhle kufanele ayeke ngokuphelele ukubhema futhi izinhlobo zophuzo oludakayo.

isiphetho

Uma ufuna ukuthola ngokuphelele lahlani ezinobuthi, kubalulekile, ngaphezu kulemisebenti lengenhla, ukushintsha indlela yabo yokuphila. Kuphela indlela enjalo yokuhlaziya isimo kuzosiza ngokushesha ukuhlanza futhi ubuyisele umsebenzi omzimba ngemva nomthelela omubi ubuthi.