Abantu abaningi bakhononda: "Angingabazi ujuluke, yini okufanele uyenze?" Amathiphu okuxazulula inkinga

Izimfanelo bokuphila umuntu ngamunye, ngokwezinga elithile ezihlobene imizwelo yakhe futhi isimo kulezo zimo. Ngokuvamile ngenxa yokusabela ngokwengqondo kubonakale izimpawu zangaphandle, abaningi eveza iqiniso, "Ngithathe ngijuluka kakhulu. Yini okufanele ngiyenze ukuze kuqedwe imiphumela engasi mihle ukucindezeleka? "Ingabe njalo izibonakaliso Ukungadli umzimba abizwa ezihambisana nemizwelo yethu? Iziphi ezinye izizathu, isibonelo, izandla ngokweqile ezimanzi, okuyinto isono isicelo ukuxhawulana? Noma, mhlawumbe, wena ujikela womfana oweve eshumini nambili, "Mama, Ngithathe ngijuluka kakhulu. Okufanele ukwenze ukuze sibonakalise amabala ngaphansi emakhwapheni abazange badikibale amantombazane? "Umbuzo lingasethwa, futhi inani elifanayo ngezizathu. Ake sizame ukuqonda ezinye zezinkinga nazo kanye nezixazululo kungenzeka.

isikhalazo Okokuqala: emva imithwalo okusezingeni eliphezulu ngokomzimba, Ngithathe ngijuluka kakhulu. Yini okumelwe uyenze? Ingabe ukuthi kubhekwe kuyinsakavukela?

Umuntu ngamunye Kungenzeka uye waqaphela ukuthi kuhlale kushisa noma ngemva zabasebenzi olunzulu elihlobene ne kokuvivinya umzimba, ukujuluka anda. Ngomqondo onabile, kuba ukusabela okungokwemvelo umzimba ngawo ngokomthetho ukudluliswa ukushisa izinqubo. Isikhalazo main ngokuvamile: "Angingabazi ujuluke e emakhwapheni." Lapho usuqedile, ushawa bese usebenzisa imikhiqizo kwenhlanzeko zokuvimbela - deodorants. Konke okunye ngeke ukuphendula kakhulu umzimba.

isikhalazo Okwesibili: kokuba njalo ezicathulweni avaliwe, mina kakhulu umjuluko. Kuthiwani uma ezingemnandi unyawo iphunga?

Uma uhlushwa i ukujuluka kakhudlwana izinyawo, cabanga ngezimbangela zokuziphendukela inkinga. Ngokuvamile, lapho ukuqeda izimpawu, zibonakale ngezingxabano i nephunga ezingemnandi, zinyamalale benganakwa muntu. Yini okufanele siyigweme?

1. Ukuntuleka kwenhlanzeko. Iyini imbangela i nephunga singathandeki? Endaweni yokuqala yebhaktheriya zizalela. Ngakho-ke, izinqubo inhlanzeko nsuku engakaze kukhanselwe. Ukusetshenziswa ezivame kakhulu amasokisi ehlanzekile zisebenzisa isiqedaphunga ezahlukene kanye powder.
2. izicathulo Kuvaliwe. Qala "iholide" imilenze yakho ngemuva kokuhlala isikhathi eside ezicathulweni ezihambisanayo. Ukusebenza ehhovisi, qiniseka ukushintsha amabhuzu emgwaqweni "smenku".
3. Amasokisi Zokwenziwa. Ngokuphelele ukushintsha ezintweni zemvelo (ukotini, uvolo), uzophawula ukuthi nephunga kuyehla kakhulu. Phela, cishe zonke izithukuthuku abazokwazi awunankinga yokwenze njalo Indwangu.
4. izicathulo Artificial. Impendulo yalo mbuzo ufana nsé sangaphambilini, ngoba izinto zemvelo babe, phakathi kwezinye izinto, ikhono "ukuphefumula", ngaphandle ebezingathuntubeza Ukuhamba.

isikhalazo Okwesithathu: enginakho entendeni ngokuvamile ezimanzi, nazo zonke Angazi ujuluke kakhulu. Yini okumelwe uyenze?

Abanikazi izandla ezimanzi akufanele wayenomona: babehlale uzizwa ungakhululekile esabe kuphazamise izandla sawubona, ukufihla kubo ngemuva. Njengoba kungaba okungenani ingxenye ukuxazulula inkinga? Indlela ephumelela kunazo zonke ukwelapha hyperhidrosis izintende ngaphandle amakhambi ukusetshenziswa abantu (zokugeza ngamakhambi kanye ukusulwa) ukusebenzisa isandla ekhethekile ukhilimu. Funda ngokucophelela kwengoma. Kuyadingeka phakathi kwazo zonke izingxenye ukuba chloride aluminium. Ngokuvamile ukwakhiwa yesimanje yezimonyo njalo aqukethe ikhemikhali kusiza ukunciphisa ukujuluka, isikhumba kahle ukuthambisa.