Ukudla kanye iziphuzoSalads

Amasaladi - okumnandi futhi kulula

ithebula Akekho iholide kuqedile ngaphandle isaladi enhle futhi esihlwabusayo. Ngakwelinye ihlangothi, izivakashi bayokwazisa izitsha ukuthi hlomela them. Yingakho, kulesi sihloko sizobheka elula kakhulu, kodwa ngendlela emangalisayo okumnandi isaladi zokupheka, ukupheka loko uzokubuyisela ubuncane isikhathi. Ngakho salads - okumnandi futhi elula.

Recipe № 1. Inkukhu freckles

Lokhu dish ingenye okumnandi kakhulu futhi asidingi isikhathi kakhulu ukulungiselela. izithako:

inkukhu webele - 1 pc.

anyanisi - 3 PC.

tangerines - 2 PC.

ushukela;

uviniga;

imayonnaise.

Ukuqala anyanisi zamarinuem. Ukuze wenze lokhu, kudingeka uthathe izindandatho inkathi uviniga, kanye noshukela. anyanisi zifakwe emanzini anosawoti akufanele kube ngaphansi kuka-8 amahora.

Inkukhu webele kuyadingeka ukuze Bilisa amanzi anosawoti bese uthathe cubes. Tangerines ihlukaniswe tincetu wanquma ngamunye izingxenye ezimbili. Khona-ke zonke izithako ndawonye, engeza imayonnaise uhlanganise kahle.

Leresiphi oluphakeme elula original. Futhi uma ungazi ukuthi yini ukupheka amasaladi, okumnandi futhi umane ke leresiphi kuyoba ukhetho ezifanele kakhulu.

inombolo Recipe 2. Salad nge ingulube inhliziyo

Leresiphi ulula futhi. Lokhu isithako is yengulube inhliziyo, ungayithola enye by isibindi, izinso, noma yiluphi uhlobo inyama, okuyinto une efrijini. Izithako zokupheka:

inhliziyo yengulube (isibindi, izinso, inyama) - 400 g;

onion - izingcezu ezimbalwa;

amaqanda - 5-6 PC.

imifino;

imayonnaise.

Ebilisiwe inhliziyo noma inyama ukunquma zibe yizicucu amancane. Amaqanda uthathe polukruzhochkami ukuthi zingenziwa ngisho nengxenye. Spread on isidlo, lapho eniyakumkhonza isaladi lisikiwe ingulube inhliziyo (inyama), khona-ke isipikili oqoshiwe izindandatho anyanisi uhhafu. Ngesicelo umnsalo kungaba pre-marinate. Yena walala phezu kwesigamu-indandatho amaqanda, ke uthele konke nge ungqimba ezondile imayonnaise ufafaze namakhambi. Ukuhlola kusukela izitsha ukuthi sihle, ungenza anezikhala wekugcina of imayonnaise.

Lokhu dish, njengabanye amasaladi, okumnandi futhi umane okulungiselelwe.

Recipe № 3. Carrot isaladi

Lokhu dish, futhi, kungokwalabo esigabeni "Salad - esiphundu futhi okusheshayo." Perfect njengendlela isidlo, ikakhulukazi inyama izitsha. Ngokukhethekile, ngaphambi kokukhonza lokhu isaladi kungenziwa efafazwe ziyadliwa noma Sesame imbewu. Kodwa akumelwe njalo kufakwe esiqandisini. izithako:

Izaqathi - izingcezu ezimbalwa;

Bow - izingcezu ezimbalwa;

Garlic - ambalwa clove;

parsley.

Ukuze ukugcwaliswa:

namafutha;

paprika (nepepper);

usawoti.

Udinga grate izaqathe on a grater. Chop onion rings parsley oqoshiwe. Ukulungisa ukugcwaliswa kudingeka uhlanganise uwoyela, paprika nosawoti. Ingxube kwaphumela uthele phezu isaladi uhlanganise kahle. Khona-ke wabeka isidlo okuphekwe esiqandisini imizuzu engu-40.

Recipe № 4. Salad ngobhontshisi futhi inyama

Imikhiqizo kulungiselelwa lokhu isaladi ayatholakala efrijini umkhaya ngamunye. Ngaphezu kwalokho, kungase kwenziwe isibaluli esigabeni "Amasaladi - okusheshayo, esiphundu, ezishibhile". izithako:

Ubhontshisi Canned (kungaba sebenzisa abilisiwe) - 200;

inyama (ikhona) - 300 g;

onion - izingcezu ezimbalwa;

amakhowe (noma iyiphi enye amakhowe) - 300 g;

ibhotela;

imayonnaise.

Inyama kumele uthathe cubes. Chop onion fake Fry in ibhotela emva kwamaminithi ambalwa. Amakhowe uthathe tincetu. Zonke izithako axutshwa, kuhlanganise ubhontshisi. Khona-ke zonke uthele imayonnaise ukunambitha ugovuze.

Ngenxa yalesi isaladi uphelele inyama ngibhema, kodwa uma le ngxenyana ayitholakali kule esiqandisini, ungasebenzisa noma iyiphi enye.

Njengoba ubona, amasaladi esihlwabusayo nje ingenziwa imikhiqizo ehlukene. Ngaphezu kwalokho, uma efrijini lakho has a lot of imifino, ungakwazi ukuhlola ngokuphepha futhi wenze copyright yabo salads. Excellent uzobe kuhlanganiswe imifino nenyama, abagqoke nge imayonnaise noma ukhilimu omuncu. Futhi ingasetshenziswa for salads, imifino ekheniwe, ezifana nobhontshisi, ummbila, uphizi kanye nabanye. Kungenxa yokuthi ukudla okunjalo kungaba kuphekwe esiphundu okunama-kilojoule amancane salads.

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