Ukudla kanye iziphuzoSalads

Culinary "Yin-Yang" isaladi recipe - izitsha abathandi

Yin and Yang, ngokuvumelana nefilosofi Oriental, amelela owesilisa nowesifazane. Kukhona isaladi nge igama obungajwayelekile. Kuzoba kubaluleke kakhulu ukwenza lokhu dish okwesikhathi dinner yothando. Zikhona ongakhetha eziningi ukupheka. Kanje, isibonelo, "Yin-Yang" isaladi recipe oyinikezayo. Lungisa yonke into oyidingayo futhi uqhubekele ukudalwa Kulokhu Culinary.

Salad "Yin-Yang": izithombe, iresiphi

Uzodinga izithako ezilandelayo:

  • yengulube (amagremu ezingamakhulu amabili);
  • amaqanda inkukhu amabili;
  • imayonnaise;
  • utamatisi (ezimbili);
  • uLwandle Lukasawoti (ingcosana);
  • ushizi kanzima (amagremu ayikhulu);
  • onion (kunye).

amathuluzi Ikhishi:

  • epanini;
  • ipuleti ububanzi;
  • lokuvungula;
  • spoon;
  • ingilazi.

inqubo ukulungiselela

Thatha epanini bese wengeza amanzi. Podsolite. Beka phezu ukushisa eliphezulu. Lapho amanzi amathumba, waphonsa yengulube. Kwaphela amahora amabili, ukupheka. Khona-ke, susa yengulube kusukela pan bakushiye kuphole. Okwamanje, ukubeka ukubilisa amaqanda. Lapho inyama yengulube cool, awuhlahlele izitho ezincane. Hlanza anyanisi kusukela husk, bese nquma fake. Thatha utamatisi, washa futhi ufake nquma wabayisa cubes ezincane. Hlukanisa mass oqoshiwe zibe izingxenye ezimbili. Okokuqala ukuya isaladi, kanti eyesibili phezu umhlobiso. Ushizi grate.

Ngakho, zonke izithako uzilungiselele. Manje thatha isidlo ebanzi futhi siqale ukudala isidlo engavamile "Yin-Yang". Salad walala izingqimba. Imibengo anyanisi ngokulinganayo phezu plate. Top nge yengulube. imayonnaise Promazhte. Khona-ke walala phezu utamatisi inyama ungqimba. ushizi Eminye ukusakaza ngokulinganayo. Nalapha ukuxubha nge imayonnaise. Qala zokuhlobisa isaladi. Thatha lokuvungula futhi wenze isaladi in phakathi "igagasi." Khona-ke ukwenza ingilazi evamile nhlangothi zombili the circle. Thatha utamatisi, ngaphambili usike, futhi babeke enye kwesigamu isaladi futhi kumbuthano ngakolunye uhlangothi. Hlanza igobolondo amaqanda abilisiwe. Ukuhlukanisa Phakathi emhlophe kusukela isikhuphasha. Hlikihla amantshu amaqanda on a grater. Ukubeke ngakolunye uhlangothi futhi kulo mbuthano okuphambene. Beka isidlo amahora ambalwa efrijini, ngakho-ke ugcwala kahle. Khonza "Yin-Yang" isaladi ekupheleni kwesikhathi. Izithombe izitsha enamathiselwe iresiphi.

Ukulungiselela ongakhetha isaladi yavama. Abaningi ungqimba indawo ku ikhukhamba utamatisi kuhla yengulube inkukhu nokunye. Konke kuncike emcabangweni wakho. Ungesabi ukuba angene esikhundleni izithako, ngoba into ebaluleke kakhulu isaladi - umhlobiso ngesimo Amatshwayo isimiso kwabesifazane nabesilisa.

iresiphi Vegetarian ngoba "Yin-Yang" isaladi

Lokhu dish kungenziwa ahanjiselwe iliphi iholide. Ukuze silungiselele udinga kule mikhiqizo:

  • garlic (ambalwa amazinyo);
  • beetroot (ezimbili);
  • imayonnaise;
  • ushizi kusetshenzwe;
  • eyodwa isanqante;
  • uLwandle Lukasawoti;
  • allspice.

Okokuqala Bilisa imifino. Grate ushizi. Lapho imifino decoction kuphole kubo. Khona-ke bakuthinte on a grater. Thatha izitsha ezimbili. Kwenye indawo izaqathe, elinye - beetroot. Kuzo zombili izitsha ngokulinganayo engeza ushizi, nesweli oqoshiwe, usawoti, izinongo kanye inkathi nge imayonnaise. Khona-ke, qala ukusakaza isidlo phezu plate futhi unike ukuma uphawu.

isaladi Egqinsiwe "Yin-Yang"

Udinga ukulungiselela:

  • ushizi (eziyikhulu amagremu);
  • amaqanda abilisiwe (ezimbili);
  • amakhowe enososo (eyodwa yasebhange);
  • apula (owodwa);
  • iminqumo pitted (amagremu ayikhulu);
  • imayonnaise.

Imikhiqizo ezisetshenziswa kulungiselelwa lokhu isidlo ilula kakhulu futhi kufinyeleleke, futhi kuhlanganiswe kahle. Leresiphi ngoba "Yin-Yang" isaladi diversify etafuleni iholide futhi agcizelele izivakashi zakho nge yokudla yayo engavamile.

Ngakho nquma amakhowe enososo. amaqanda abilisiwe ahlanzekile. isikhuphasha Gaya. I amaprotheni umisiwe, luyofika Ukugunda kamuva. Bull's-iso ukugeza, ikhasi grate ke, noshizi.

Lapho ulungiselela zonke izithako, ukuqonda ngokushesha uwafake izingqimba. Ezansi amakhowe isaladi isitsha Kalula oqoshiwe. imayonnaise Promazhte. ungqimba Landelayo - amaqanda isikhuphasha. Ungakhohlwa njalo nivame imayonnaise. Khona babeka apula yashizi ufafaze ushizi phezulu. Manje, umzuzwana ezithakazelisayo kakhulu - sifinyelela phezulu ulethisi izimpawu "Yin and Yang". Lokuvungula enze umugqa lwalugobile. Fafaza nengxenye eyodwa isaladi nge iqanda omhlophe, kanye nezinye - iminqumo olwembiza. A ingilazi encane yemibuthano wenze ukugcwalisa lezi izithako ngokulandelana.

Ukuze umhlobiso ungasebenzisa ezihlukahlukene imikhiqizo. Nasi design ethakazelisa kangaka "Yin-Yang" isaladi iresiphi ungakwazi ukupheka.

"Yin-Yang" caviar

Lungiselela izithako ezilandelayo:

  • squid (ezingamakhulu amahlanu amagremu);
  • ushizi (150 amagremu);
  • chives (ugongolo);
  • imayonnaise;
  • utamatisi (izingcezu ezintathu);
  • amaqanda amathathu;
  • amagremu 100 nezibiliboco ezimnyama.

Pheka squid. Qoba izinti. Sika anyanisi oluhlaza. Beka endishini zonke izithako langaphambilini, engeza imayonnaise uhlanganise. Beka mass endishini ukusakaza ngokulinganayo phansi. Khona babeka izingqimba alandelayo:

  • utamatisi, Diced;
  • ushizi vukuza;
  • amaqanda, oqoshiwe.

Ngamunye imayonnaise ungqimba promazyvat. Khona-ke ukuhlobisa phezulu nezibiliboco izitsha, ngokuphinda Yin and Yang isithombe.

Salad kungaba zithunyelwe ngamaqoqo. Ngaphandle kokuba une-ukuma ekhethekile, Imi we ibhodlela le plastic indandatho udinga ukuphakama. Faka endishini bese efakwa inthanethi e Icwele njengoba ngamunye iresiphi odlule. Khona-ke ukususa ngokucophelela iringi.

Sithemba ukuthi le iresiphi "Yin-Yang" isaladi ngeke ukugcwala cookbook yakho.

Bon appétit!

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