Daria Bakulin. amasu lombhali isisindo ukulahleka

Wonke umuntu ufuna likhanga. Ikakhulukazi ukukhathazeka ngokubukeka kwabo Engxenyeni zesifazane lwesintu. Njengoba sazi ukuthi ukuphelela manje emfashinini, eziningi kangaka abafuna ukwehlisa isisindo somzimba. Ngakolunye uhlangothi, kubonakala singekho inkinga lapha, wena nje kudingeka udle kancane bese ukuhambisa ngaphezulu. Nokho, abaningi kwakhahlela futhi ihlala amakhilogremu zabo, ekhalela uhlamvu ubuthaka futhi abanothando "Ungadla".

Kungani ngidinga ukunciphisa umzimba

Yiqiniso, akubona bonke kudingeka babe encane, izidingo emhlabeni futhi "pampushechki", okuyilona elisebenzayo futhi okuningi angayithandi. Ngakho, besuka eceleni impikiswano ohlangothini yobuhle udaba, kubalulekile ukubhekana isici esibaluleke kakhulu - impilo. Lona mhlawumbe okubaluleke kakhulu kunengqikithi bokwenza zangaphandle. Esikhathini sethu ke akuyona imfihlo Kuyaphawuleka ukuthi isisindo esengeziwe akusho engeza impilo. Lena umthwalo okwengeziwe inhliziyo nezihlanganiso, sengozini enkulu yokuba umfutho wegazi ophezulu kanye nezinye izinkinga. Ngakho labo babe nesisindo ngokusobala okubizwa ngokuthi umkhawulo evamile, ukunciphisa umzimba kudingeka kuqala kunazo zonke nawe ukuze kulondolozwe impilo yabo futhi baphile isikhathi eside.

Daria Bakulina

Ngeshwa, abantu abaningi besifazane kuphela amaphupho abo bazibone enempilo futhi encane, kodwa empeleni udle amathani amakhekhe nezinye kophudingi, futhi ezikhala ngesikhathi esifanayo ngokuphila kwakhe kuhlulekile. Nokho, ngenhlanhla, akubona bonke laba. Kukhona labo zithatha izinyathelo ezithile, ngenkani uhamba emgomweni wakhe. Lezi zihlanganisa i-Daria Bakulin. Le ntombazane wakwazi ukusiza ngokwabo kuphela, kodwa futhi nabanye abantu abaningi becabanga ngalo inkinga efanayo. Wayengowesifazane ngesibonelo: uma ufuna ngempela okuthile futhi bephikelela umgomo - ungakwazi futhi ngingafune kufeza lutho. Endleleni eya isisindo sakho ekahle Dasha bazama izindlela ezihlukahlukene uze uthole omunye ukuthi iyophinde kuholele umphumela kulindeleke.

Uhlelo Dari Bakulinoy

amasu lombhali ka Darya sihlanganisa amathiphu umsoco kanye namanye amathiphu amaningi ngalolo suku kuzoholela ubani ngeke banamathele yonke imithetho, isisindo oyifunayo. Ukuze wenze izinto zenzeke, udinga nsuku zonke, igxathu negxathu ukuya ithrekhi hhayi bemshiya. Ukwazi ukuthi kunzima kangakanani, umlobi athuthukile isicelo esikhethekile ukuthi ungalanda efonini uqobo. Lokhu ngeke bayaduka, ngoba isicelo kuyohlale ezandleni zakho, futhi ungahlala ukusebenzisa amathiphu sendlela bahlelekela imenyu yakho, ukubala kilojoule, hlola nenani amanzi ngemali ukuba niphuze nokunye. D. Daria Bakulina iqinisekisa kwesisindo, inqobo nje uma zonke izidingo . Futhi lokho okudingekayo lowo zaphuma ziyohlangabeza iphupho lakhe?

Yini eziqukethwe isijobelelo "Amandla Daria Bakulina"

Isicelo iqukethe eziningi imisebenzi ewusizo:

• amathiphu nsuku zonke, okungukuthi, isikhumbuzo yezinto ezidingekayo ukuthi kumele kwenziwe emini;
• imenyu ukuthi uyokusiza ulahlekelwe isisindo kalula, futhi okubaluleke kakhulu, hhayi ukulimaza impilo ebhalwe kahle;
• Isibikezelo ancibilike amakhilogremu yakho ngosizo okuyinto uzofunda ngesivinini esingakanani futhi kulokho nkathi yesikhathi uyokwazi ukusho goodbye kubo, okuyinto Yiqiniso, emnandi kakhulu, njengoba injongo nokugcina nawe njalo phambi kwamehlo ami;
• counter, esiza ukulawula inani lamanzi amuncwa umzimba, ngoba umphumela okusheshayo kakhulu futhi yimpumelelo;
• uhlu yezitolo ngeviki elizayo, azosiza imenyu esifanele kwesisindo nsuku zonke.

Ukudla okunomsoco nokuvivinya umzimba

Isihluthulelo sempumelelo e inqubo kwesisindo - kuba ukudla okunempilo nokuvivinya umzimba. Unamathela lezi zimiso eziyisisekelo Daria Bakulin. Elinye iphuzu elibalulekile lapho yena ibheka endleleni yayo - kuba engayitholi ezanele ngamanzi acwebileyo non-carbonated. Lokho-ke kusiza umzimba ngokushesha ukuqeda amakhilogremu naedennyh. Ukufaneleka kuyadingeka ukuze qinisa imisipha futhi ukunika impumuzo enhle yomzimba. Ngaphandle umsebenzi, nawe ukunciphisa umzimba, kodwa ngilulekela izicubu isikhumba futhi flabby ngeke sivumele uzizwe ngokugcwele sengathi ubuhle bangempela. Imenyu ukuthola kwesisindo ngelanga yakhiwa ukuze ozitholile zonke kunesidingo umzimba izidakamizwa futhi hhayi kuphela ulahlekelwe isisindo, kodwa futhi revitalizes emzimbeni wakho. Nge indlela Daria ngeke kudingeke ukubambana kuyini okuphansi kwesandla sakho udle, singabalimazi sibalo. Wena vele ukhethe iresiphi oyintandokazi, lapho intombazane setha. Zonke ukudla - simnandi kakhulu, enempilo nokunomsoco. Nge izeluleko kusuka Daria ukudla kwakho kuyoba esihlwabusayo futhi zihlukahlukene, futhi ngokwenza kanjalo uzolahlekelwa isisindo futhi bheka amehlo abasebasha.

Impendulo mayelana nohlelo

Ungahlangana eziningi Izibuyekezo rave mayelana nale nqubo. Girls ekuqaleni uphefumulela ukuzinikela, gxila Imiphumela futhi amandla Dari Bakulinoy. Babona impumelelo kulo usezuze, futhi babe nokuzethemba bona konke Kumelwe aphume. Daria njalo baxhumana abalandeli bakhe, abakhuthaze ubeka entsha izithombe fresh, zokupheka inethiwekhi. Daria Bakulin, umsoco ofanele esiza ukubheka okumnandi, ngoba amantombazane amaningi aqala isithombe sangempela. Futhi isisusa ebaluleke kakhulu zonke wukuthi amasu kombhali usebenza ngempela. Girls nge zenjabulo enkulu ukwabelana izimo abaphumelela nabahluleka nomunye ngokulayisha izithombe zakho futhi otpisyvayas imiphumela esikalini. Daria Bakulin, ukubuyekezwa zazo ezigcwele ukubonga nenhlonipho, kuyasiza amantombazane nokuzethemba ngokwazo. Kwabaningi babo, ngoba bayokudla bazithola, ukuphila kwenzeka izinguquko ezinkulu, futhi Yiqiniso, kuphela best.