A isaladi okumnandi futhi unempilo 'ibhulashi'.

Namuhla kunezindlela eziningi kangaka ukuba ulahlekelwe isisindo: Ukudla, ukufaneleka, esephepheni (abantu okhuluphele). Kodwa ngaphambi kokuthatha nesisindo yabo ngokweqile, kufanele uqale ukulalela thina, ukuze baqonde lokho Umgomo kumele babekwe icala. Kwabanye, kungase kudingeke ukuba ulahlekelwe isisindo kancane ngobusuku bangaphambi iholidi noma, isibonelo, ngaphambi kwesizini ebhishi, abanye - ukubeka usesimweni esihle umzimba wakho emva kokubeletha, ezinye izinkinga ukukhuluphala kukhona ngenxa yezinkinga ezithile zezempilo.

Nokho, noma yini yakho umgomo, kuba uyisinyathelo esibalulekile, ngoba inqubo kwesisindo emzimbeni wakho bayothola ezinye kabi lapho sinqwamana nabantu ukuthi ukuzikhandla ngokomzimba engavamile noma ukudla entsha. Inketho engcono kwakuyoba ukubona onguchwepheshe - a uchwepheshe wezokudla abangathanda sewenze iqoqo izinyathelo, ikhumbula impilo yakho futhi abanezinhloso ezinhle kodwa hhayi wonke umuntu angakwazi ukubona udokotela: eyodwa nje ngenxa "isizotha", njengoba akakholelwa ukuthi ukhuluphele kudinga ukungenela onguchwepheshe, abanye, mhlawumbe ngenxa yezindleko kuqhathaniswa eliphezulu izinkonzo onguchwepheshe omuhle.

Kodwa, naphezu kwayo yonke le, kubalulekile ukuba banake ukudla kwethu. Akukhona njalo olunembile futhi kungaholela ukhuluphele efanayo. Kuwufanele it kancane ukulungisa, kanjani ngokushesha kuzobonakala imiphumela yokuqala.

Manje lidumile neminye isaladi isebenzisa "Blade." Lokhu isaladi akuyona kuphela ewusizo, ngoba kuyakusiza ukuhlanza umzimba futhi ikusiza ukulahlekelwa ambalwa amakhilogremu amathathu, kodwa namanje ezihlwabusayo kakhulu. Yidla isaladi "ibhulashi" kungaba usuku noma izikhathi eziyisihlanu kuya kweziyisikhombisa ngaphambi kokuqala iholidi noma ngokushesha ngemva kokuba. Ngaphambi ngamaholide, ungakwazi phakathi nalesi sikhathi unciphise isisindo ngenxa ambalwa ngamakhilogremu, futhi emva kwemaholide - isaladi kusiza ukugaya yakho ukuba ibhekane inani lokudla ukuthi udlile, ngoba kalula futhi ngokushesha kusiza ukuqeda isixuku emzimbeni ubuthi. Yingakho igama "Blade", ngoba, njengoba umzimba okumsulwa (emathunjini), efana ibhulashi, ekususeni yonke ngokweqile esiye zanqwabelana ngaphakathi.

Kuyi-Internet ungathola ulwazi ezithangamini ezehlukene mayelana kwesisindo futhi ngokukhishwa kobuthi egazini. Kuyaphawuleka ukuthi labo abaye bazama isaladi, "ibhulashi", amazwana kwesokunxele ikakhulukazi kuphela omuhle. Umthelela lokhu ukudla emzimbeni wesilisa kusimangaze cishe wonke umuntu. Futhi ngokuhamba kwesikhathi, abalandeli yalesi Vitamin isaladi lukhula.

Ukuze isaladi, "Ibhulashi" silula, wonke imikhiqizo ngonyaka ususondele. Udinga ukuba ningangenisi yisiphi isamba imifino engaphekiwe - izaqathe, beet, iklabishi - konke grate kanye Chop. Njengoba refueling ngokuvamile walusebenzisa umpe lukalamula ukuze namafutha omnqumo. Salt ukwengeza akudingekile, kodwa ngubani ngokuphelele ngaphandle usawoti enza, ungakwazi ukwengeza kancane. Zonke owabhala isaladi, "ibhulashi", iresiphi ushintsho oluncane. Ezinye engeza uphizi, asithena, amnandi bell pepper, isilimo esidliwayo esinamagatsha anamanzi noma garlic, amafutha omnqumo is esikhundleni ngeminye uwoyela linseed (liphinde iyasiza), kalamula ku uviniga apula cider.

Kodwa ngenkathi izingxenye ezifana kuphela spicing up ukudla kuye, futhi efuna ukudla kaningi ngangokunokwenzeka. Ngamafuphi, lokhu isaladi is engabulawa kuchazwa iresiphi, kodwa kufanele kugcinwe izithako eziyisisekelo - imifino: izaqathe, beet, iklabishi. Kuyinto mikhiqizo aqukethe esiningi fibre, esiza ahlanze umzimba.

Kodwa isaladi "ibhulashi" lisetshenziswa hhayi kuphela ekudleni, futhi lisetshenziswa izinsuku athula, noma njengendlela yokubonisa aphume ukudla.

Kunoma yikuphi, lokhu dish edliwayo kutijabulisa Ungakhathazeki mayelana kilojoule extra kudliwa.