Ezemidlalo UkufanelekaUmzimba wokwakha

Dmitry Klimov: "Ukwakhiwa komzimba - lokho ukuphila"

Ukwakha umzimba nokufaneleka Dmitriy Klimov - lokho ekuphileni. Wayehlala njalo kudlalwa ezemidlalo manje akusho uyiphonse ngeminithi. Iminyaka 28 enza isimangaliso iqhawe Petersburg ku sawo esiningi, inkosi ezemidlalo, iqhawe Russia (2008), kanye iqhawe Eastern Europe esigabeni "Ukwakhiwa komzimba -. 90 kg"

Namuhla Dmitry Klimov siphela nomqeqeshi siqu futhi elungiselela umncintiswano olandelayo. Futhi ngesikhathi sakhe sokuphumula, njengoba esethembise umshado e-scuba diving, izintaba kanye nezokuvakasha asebenzayo.

Isiqalo kakhulu

Powerlifting futhi weightlifting - kungcono ezemidlalo ukuthi Dmitry balithanda ebuntwaneni. Nokho, akakuthandanga. Ngangingafuni olunzima olwathatha okunjalo futhi ukusebenzisa okuyisidina. Dmitry Klimov ayeseqale Uthole k.m.s. bobusha

Umsubathi Iningi uthanda ukushwiba, beveza okuthile eyabo, ukuzizwa imisipha njengoba obukhulu emva Amazing njalo. Yena ikhangwa Ukungena.

Kungani sawo esiningi?

Dmitry Klimov siku bona. Futhi efika sawo esiningi ngenxa inani elikhulu isikhathi khulula. Life kwadingeka ukuba ugcwele okuthile.

Manje Dmitry Klimov nje uthanda sawo esiningi. Washeshe wahileleka ibe ngeyakhe, ngoba uthanda ke. Akanawo izithombe, abantu naye efuna ukulingisa. Dima yena wonke sifinyelela futhi ifinyelele.

izinkomba

Ngokokuqala ngqá abasubathi kwaba ngo-1995. Noma yimuphi imiklomelo wathola, kodwa yazibiza. ukusebenza yesithathu kuphela amenza nendondo ngenxa indawo 3rd. abalandeli abaningi sawo esiningi khumbula Dmitry kusukela ngo-1998 kuphela. Khona-ke wayinqoba mqhudelwano junior. It sekuqala kunqoba futhi impumelelo.

Kuphela 2002 Nokho nomsubathi futhi iqhaza tournaments kanye imincintiswano, kodwa akwenzeki. Futhi kungcono ushintsho kusukela junior isigaba madoda. Ukulungiselela kudinga ehluke ngokuphelele.

Dima usebenzela ukuqeqesha somzimba esidinga ukuba ngcono. Ngenkathi esisodwa, "idonsa" esifubeni kwenye - ukulalelisisa izinyawo, abese unezela isamba esengeziwe. Kubalulekile ukuthi ufuna ukwaba. Nganeno kumele sisebenze kwimodi eziphuthumayo.

Kubalulekile kakhulu Dmitry ukuzifinyelela ukuqeqeshwa ngokuhlakanipha. Kufanele ucabange ukuthi nokuthi ukuqeqeshwa eklasini. Imisipha ngaphezulu kuba, aba maningi umthwalo idinga. Into esemqoka - musa ugijimele. Uma kungenjalo, kungenzeka abalimala. Ikakhulukazi ngokuvamile kwenzeka kule gaphambi. Ngakho-ke, wena Akufanele bajahe. Iyadingeka Ukuze Sibe esigabeni ngasinye ukuqeqeshwa ukuze ukunikela isikhathi esanele.

Ngokuphathelene ukusebenza ngamandla ke okwamanje inkomba engcono - ezimfushane nge isisindo 280 kg. Dmitry Klimov akusho bavame ukusebenzisa isisindo kakhulu. nefilosofi Its main - yonke into kusukela ekusebenziseni edonsa olusindayo. izindlela ezilula uwine nomsubathi akuyona.

Ekudleni wayohlala

Dima akusho ukujabulela noma izakhiwo esikhethekile abasubathi. esetshenziswa Ngaphambili izakhiwo zezemidlalo kanye Pharmacy, kodwa ngokushesha wasilahla. Kuye esigabeni sokulungiselela umqondo womsubathi odla izikhathi 6 ngosuku. Njengoba emncintiswaneni wasondela inani ukudla kumele encishisiwe. Yiqiniso, ukudla siqukethe amaprotheni ewusizo, carbohydrate ayinkimbinkimbi.

Dmitry akusho cabanga ngalokho umsoco ofanele. Akenzi ahlale ukudla, ngezinye izikhathi evumela yena ngokweqile. Into esemqoka ukuthi asebenza kuwo. Futhi has a omuhle kakhulu kuwo. Shono ukuthi usezuze eneziqu eziningi, futhi akagcini lapho. Futhi manje nokusiza guys abasha baphumelele!

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