Ghee: ukusetshenziswa kwemvelo

Umkhuba zamanje "phambili esikhathini esidlule" is yehlelwa nokupheka. Futhi uma wake imajarini kwakubhekwa njengesibusiso okunye elula neshibhile ibhotela, futhi ngezinye izikhathi siye wazama ukuqinisekisa angasetshenziswa futhi manje ngokuya siphendukela amehlo ethu imikhiqizo bendabuko, kanye ukukhuluma amafutha "ezinhle". Omunye izakhi ekudleni - bhotela elicibilikile. Izinzuzo, izindlela ukulungiswa nokusetshenziswa - konke lokhu ngemva kwesikhathi.

Ngokwesiko ghee okulungiselelwe ekhaya, umama yesimanje njengoba lijwayeleke kakhulu eside isitoreji tin amabhange. Lena akuyona nje umkhiqizo esihle kakhulu ukupheka, kodwa futhi ikhambi, uma ngabe ikhiqizwa eliphezulu izinto zokusetshenziswa, okusho ibhotela.

Khumbula ukuthi ibhotela kungenziwa ngokuthi kuphela umkhiqizo, okuyinto lenziwa ukhilimu Okuyınqo, ngaphandle kokusebenzisa noma yini flavorings, zemifino amafutha NEZIVIKELAKUVUNDA. Okuqukethwe amanoni uwoyela ngeke ube ngaphansi kuka-71,5% ngokuvumelana GOST, futhi ezinhle kunazo ifinyelela 82%.

Nokho, uma sihlola bhotela elicibilikile, inzuzo kanye nokulimala e ukusetshenziswa ngezinhloso Culinary zibangelwa hhayi nje ngenxa izakhiwo komkhiqizo wangempela, nakuba Yiqiniso, ibhotela iqukethe inqwaba amavithamini, okuyinto agcinwayo ngisho nangemva kokuba ukwelashwa ukushisa. It ulawula ukugaya namafutha umzimba, futhi isitoreji yesikhathi eside iba isebenziseke kakhulu. I-Ayurveda, okuyinto okhokhela ekhethekile ukunakekela izakhiwo imikhiqizo kanye ukuhambelana abo, ke uncoma ukusebenzisa avamile. Ngemva ubuchwepheshe ingenuous ivumela ukuqeda lwamafutha casein kanye lactose, futhi ngalokho, akukho matasa kahle, kungalimazi imithambo yegazi futhi kufanelekile abanemizimba ezwelayo nezingane ezincane.

Kanjani ukuze uthole ghee? Izinzuzo uzobe ikhulisiwe uma ukupheka ngokwakho. Ukuze wenze lokhu uzodinga 3-5 amaphakethe of ibhotela, zazo bayokhululwa 600-800 amagremu umkhiqizo wokugcina. Ukuze kancane nzima ukuthola epanini ezifanele namafutha ezivuthayo. Izinto kumele abe phansi obukhulu, futhi umlilo bebuthakathaka ngakho, ukuze lawo mafutha bayethe. Isigaba sokuqala kuthatha cishe isigamu sehora, umsebenzi wakho - ukuze ngezinye izikhathi ushukumisa uwoyela, ukuze akusho unamathele phansi. Khona-ke ukususa ngokucophelela Foam, uvala ekushiseni, ukuhlunga lokho onakho, ngokusebenzisa cheesecloth. Ukuqina ketshezi segolide nge okumnandi iphunga alube uthele imbiza kuphi yokuzigxilisa futhi agcinwe. Manje uzokwamukela ghee. Ukusetshenziswa okukhulu yakhe, nokuthi ingasetshenziswa komzimba ukupheka ukudla abangakwazi ukubekezelela ibhotela ezivamile. Kukhona izindlela zokuzivikela ukupheka in a okugeza amanzi kuhhavini; ngisho nangaphambi amafutha senziwa kuhhavini.

Uma uke wacabanga kakade manje yini ukunambitheka siye sacacisa ibhotela, okuyinto izinzuzo ingabe usekhona lapho isetshenziselwa ukuthosa, sichaza ukuthi ungawasebenzisa kanjani ke. Okokuqala, kungaba ukungezwa liphalishi ngomumo eyenziwe; sekukuhambela kahle amazambane, abilisiwe noma okhamiwe wahlanganiswa. On the ghee gazinga amazambane can, ngesikhathi esifanayo kungaqali ukukhanya, ukunika umkhiqizo ukunambitheka obucayi kakhulu ukhilimu, kanye Ukusebenziseka lihlukile isitshalo. Ngo Folk imithi yamazwe amaningi ghee ubhekwa khambi. It kwandisa isifiso sokudla muhle; Ingasetshenziselwa ngokwenza izimonyo okuzenzela. abantu Unolwazi sibaphathe kanye ukukhwehlela, kanye bekhanda.

Uma ufisa ukuchitha umkhiqizo esibaluleke kangaka kule ukuthosa, ungayisebenzisa njengendlela agent aqinisayo ayekulezo. Ukuze wenze lokhu, mix ibhotela nge inani elilingana uju, bese ukwelekelela zithako ukuphulukiswa nati kanye izithelo ezomisiwe. Le nhlanganisela, kanye imikhiqizo omuncu-ubisi ebekiwe ukudle njengesidlo sasekuseni.

Labo bayesaba cholesterol, kungase ucelwe, azinakugcinwa uma umonakalo ghee ngenxa okuqukethwe amafutha okusezingeni eliphezulu. Okokuqala, naphezu iphesenti ephakeme fat nje uma eqhathaniswa naso imajarini lisakazeka, ibhotela ngokwayo - umkhiqizo ephephile njengoba amafutha kuwo, uthi, ulimi kwansuku, "ewusizo". Zaphela amafutha inqubo ukupheka is phansi uhlanzekile olwengeziwe. Ngakho uma kakhulu uthanda bonke zemvelo, ephephile ukuzama izindlela kagogo - badumazeke hhayi ukuba.