I-Acne ebunzini: izizathu zokuvela

Sonke siyazi ngekhono elimangalisayo lama-pimples ukuze avele emzuzwini ongenakwenzeka kakhulu kulokhu. I-Acne ebunzini, izimbangela esizoxoxa ngazo kulesi sihloko, akuhlukile. Ngokuvamile baba yisisusa esiyinhloko sokungakhululeki nokubunzima mayelana nokubukeka kwabo.

Kubonakala sengathi akunzima ukuxazulula inkinga enjalo: yenza uhlangothi bese umboza indawo yenkinga. Kodwa akulula kangaka! Phela, ingabe isisombululo esinjalo asikona nje ukususa inkinga uqobo, kungase kuholele ekusakazeni okukhulu kwesifo. Ngakho-ke, kufanele uqonde ukuthi uma kukhona amabala ebunzini, ukwelashwa kuzodingeka kwenziwe noma ngabe yikuphi.

I-Acne ebunzini: izimbangela Ukuvuka

Okokuqala, kubalulekile ukuqonda ukuthi kaningi izimpumputhe ebunzini (isizathu sokubonakala kwazo angeke zibe yinye) azikho nje inkinga yezithokozi, hhayi isibonakaliso sezifo ezibi kakhulu. Ukubonakala kwezingqimba kubonisa ukuthi izitho zangaphakathi zisebenza ngendlela ebuthakathaka.

Ngokuvamile le nkinga ihlukumeza intsha eye yangena eminyakeni yobuguquko. Akukho lutho olumangalisa, ngoba imvelo isakhiwa kabusha, isizinda se-hormonal sishintsha njalo njalo. Lokhu konke kuholela ekubukeni kwe-acne ebunzini. Ngeshwa, ungathola abantu abambalwa abanenhlanhla abakwazi ukugwema inkinga enjalo.

Uma une-rash, into yokuqala okufanele uyenze ukuqonda isizathu salokhu. Khumbula ukuthi inqwaba yezinhlayiya ze-sebaceous ne- sweat isendaweni ye-T, lapho ibunzana libhekisela khona . Lapho ukwanda kwesakhiwo-salo kuqala, ukuvinjelwa kungenzeka emidakeni. Ngenxa yalokho, inqubo yokuvuvukala iqala.

Uma endaweni ehlinzekwa nayo i-microbes ithole, konke kunzima ngezikhathi. Ngaphezu kwalokho, ukubonakala kwe-acne ebunzini kungabonisa ukuhlinzwa okungavamile kwesisu, ama-pancreas, intumbo kanye ne-gallbladder.

Ezinye izizathu

Kukhona amabala ebunzini? Izizathu zokubonakala zingase zibe:

- ukudla okungalungile;

- ukusetshenziswa kwemikhiqizo eyingozi.

Isibonelo, uma umuntu edla amnandi kakhulu, amafutha, ukudla okubhema, lokhu kuvame ukuholela ekudakeni komzimba wakhe nokuwohloka kwesikhumba. Ngaphezu kwalokho, kufaneleka ukukhumbula ukuthi iziphuzo nama-gesi zivusa ukuphazanyiswa komgudu wokugaya, okuholela ekubukeni kwezindawo ezibomvu ezingemnandi ebunzini.

Kukhona nezinye izizathu eziningi eziholela ekubukeni kwe-acne ebunzini. Isibonelo, ukusetshenziswa kwezinhlobo ezithile zemithi (ama-antibiotics, ukuvimbela imithi noma izidakamizwa ze-hormonal).

Kungani lokhu kwenzeka? Sonke siyazi ukuthi noma imuphi umuthi unamandla "okumangalisa" okwelapha isilwane esisodwa futhi sibize umsebenzi wesibili. Lokhu kungalingani nakho kubangela ukuphazanyiswa ekusebenzeni kwezingqungquthela ezisabekayo. Kulesi simo, awukwazi ukwenza ngaphandle kokuhlolwa okusemtholampilo, okuyinto enganquma ngokunembile ukuthi yini eyabangela ukubukeka kwe-acne ebunzini.

Kunezinhlobo ezimbili ze-acne: ezingenasisekelo futhi ezijulile. Lezi zinsuku zisezinhlakeni ezijulile zesikhumba, futhi ngisho nangemva kokulahlwa, zivame izibazi ezimbi kakhulu, okungaba nzima kakhulu ukususa. Zikhona izindawo ezinjalo ebunzini? Izizathu zalokhu zingase zibe nokubonakala kwamagciwane okungena emgodini wesikhumba futhi awonakele ungqimba ovikelayo.

Wonke umuntu ophupha ukususa induna ebunzini lakhe kuyodingeka abuke ngokugcwele ukudla nokuphila kwakhe, ngokujwayelekile. Kubalulekile ukushiya imikhuba emibi, njengokubhema, ukuphuza utshwala njalonjalo. Ngoba ngokuvamile kuvame ukulimala okulimazayo futhi kuholela ekubunjweni kwe-acne engathandeki.

Futhi khumbula: akufanele neze ucindezele ama-pimples! Lokhu kungaholela ekusakazweni okukhulu nakakhulu kokutheleleka.