Imizamo IsiZulu - Iyini? Imizamo: indlela push aphefumule

Ukuzalwa impilo entsha - enza isimangaliso esikulu kunazozonke emhlabeni. Nokho, inqubo ukuvela ingane lokho ezweni kubenzima futhi okudinga ukuba agxilise ingqondo akhethekile umzamo, hhayi nje ngenxa yezinkulumo obelethisayo, kodwa futhi wokuthi umama okhulelwe. Ukuze ukulethwa inqubo owancisheka yezinkinga, njalo abakhulelwe belulekwa ukuba ukujwayelana inqubo lokuzalwa. Ngokukhethekile kufanele inikwe zimpi kanye nemizamo ngeze. Ngokuvamile omama isinyathelo esifanele ngesikhathi kuvele imizamo ejwayelekile incike ukuphila nempilo usana.

imizamo ejwayelekile

Imizamo - yinqubo ukusikwa okungalindelekile kwemisipha esifazane uhlelo zokuzala ngesikhathi kuqala zomsebenzi. Ngokuvamile imizamo ephelezelwa Kufinyeta. Nokho, kungase kwenzeke ngokuzimela. Imizamo sishukumisa umzimba besifazane ukulungiselela bebeletha, silungise emakamu esiphezulu futhi kuqoqwe.

Abaningi abakhulelwe okokuqala bayesaba okubeletha. Bacabanga ukuthi abakwazi ukukhiqiza ingane ezweni bebodwa. Empeleni akunjalo. Imizamo yokuthandana ukulethwa, kanye Kufinyeta, ukusiza ingane wedwa ukudlula emgudwini wokuzala azalwe. Obstetricians kulokhu isenzo abasizi, eqondisa ingane futhi amsize ukuba wenze ngendlela kunesidingo.

Lapho ezama ukuqala?

Njalo umama okhulelwe kumele yazi ukuthi isikhathi ukuqala imizamo lokuzalwa. Bona zavele. Umbala wawo parturient akunamthelela. Kuyinto kukhunjulwe kuwufanele ezama - kuba okungalindelekile reflex imisipha ukunyakaza insikazi uhlelo zokuzala.

Bathoma esikhathini Ukuvuleka komlomo esiphezulu wesibeletho. Ngosizo imizamo lehla lezi zinhlobo kwemisipha izicubu:

• besisu;
• diaphragm imisipha;
• ingaphakathi thoracic.

Through njalo ukusikwa reflex ka ngaphakathi komgodi ongaphakathi kwamathumbu kudalwa ngaphakathi ingcindezi yokusebenza, it has nomthelela inqubo ukuzalwa komntwana ezweni.

Iqhaza main yokuzama - nudging umbungu ngokusebenzisa emgudwini wokuzala ezithweni kwezitho zangasese kanye wokudingiswa esibelethweni sikanina. Ngokuvamile, iyehluleka imizamo ahambisana inqubo izimpi. Lokhu kusiza ukukhulisa wayeyozalelwaphi ingane. Nokho, ngokungafani ngemihelo, imizamo ize yowesifazane ongase ukwazi ukuyilawula. Lona Umqondo oyisisekelo yemvelo nokubeletha yemvelo: umzamo esiphezulu kwi ingxenye umntwana unina self-kokuzalwa kwengane.

Imvamisa imizamo ejwayelekile

Ngokuvamile omama bakhathazekile nobuthakathaka noma yimiphi imizamo noma, kunalokho, ukubonakaliswa yabo evamile. Yini okufanele ibe ukuvama kwazo isilinganiso?

Kukhona imizamo kancane kancane. Ekuqaleni uyisifushaniso reflex kwemisipha kwenzeka njalo. Kancane kancane zasondela inyuka ijubane. Ngesikhathi ingane ku izigameko ukukhanya imizamo ejwayelekile imayelana 2 kuya 3 imizuzu. Ngalesi sikhathi esisodwa imizamo isikhathi imizuzwana-15.

Abesifazane abaningi bakhathazekile ngomphumela kangakanani imizamo wokugcina nulliparous. Sekukonke, ubude yabo amahola angu 2-3 ukufunda. Sine abesifazane Ngubani owazala ngesikhathi isikhathi esindayo phansi umsebenzi kuyehla kube amaminithi angu-15. Ungesabi ukuthi imizamo isikhathi eside kakhulu. Kubalulekile nokukhumbula ukuthi ukubukeka kwazo sokugcina senqubo ejwayelekile.

Indlela ukuqaphela imizamo?

Omunye ukwesaba ezivame kakhulu omama abakhulelwe iwukuqashelwa ngasekupheleni imisebenzi eziveza phansi. Indlela ukunquma ukuqala kwabo? Kuze kube yimanje, kuyafaneleka ukukhumbula ukuthi imizamo enjalo. Ziyakwazi Kufinyeta okungalindelekile kwemisipha izicubu, isb. E. Specific ngikhuthaze senzo. Ezimweni eziningi, okuvela kuyo imizamo ingafaniswa nesifiso sokufuna azikhulula inqubo.

Phakathi kweminye imizamo umama angase uhlangabezana lokujabulela bethulula ephelele wamathumbu. Ngezinye efanayo ucingo isikhathi esivusa wamathumbu kubangela wakhe ukusunduza nzima. Kulokhu kumele uye obelethayo? lena umsizi eyinhloko abesifazane lapho bebeletha - It is ezama ezaziwayo. Ngakho-ke, kulapho obelethayo izozama ukwenza umzamo, kubalula kuyoba ukudlula ingane ngokuphuphunyelwa emgudwini wokuzala.

Yini owesifazane enze uma kukhona izimpawu amandla tribal:

• Akubalulekile wokuvimba umuzwa wemvelo. Abesifazane abaningi nulliparous besaba lokho kuzokwenzeka wamathumbu ukunyakaza ngesikhathi aziphumulele. Akubalulekile wokuvimba ngokwakho. Lokhu Uphatha kabi inqubo kwezidingo.
• Uma imizamo yaqala lapho umama okhulelwe ekhaya, udinga ukubiza i-ambulensi esibhedlela. Ngalesi sikhathi, owesifazane kufanele iphakethe ayeba izinto ezidingekayo esibhedlela.
• Ngaphambili edeskini ngeke ninikeza womama ufake enema ukuhlanzwa. Kuyoba uthulule ngokuphelele wamathumbu. Ngemva kwalokho hhayi umama okhulelwe kungaba wesaba ukuthi kukhona esimweni esingajabulisi ngesikhathi imizamo.

Futhi izama ukulwa

abesifazane Abangenalwazi ukudida le miqondo emibili. Ukuze uqonde kuwo, kubalulekile ukuba eminye ukuhlola indlela bayehluka.

Imizamo nokulwisana unayo eyodwa ukubaluleka efanayo - ngixosha umbungu kusuka esibelethweni sikamama ngokujovwa. Bona umphelelisi nomunye. Ngakho, inqubo ukulethwa lula kakhulu.

Skirmishes kwenzeke 2 izigaba. Esikhathini sokuqala, bathuthukisa ukudalulwa wesibeletho. Lawula abesifazane babo abakwazi. Nokho, liyakwazi okudambisa isimo sabo futhi ukunciphisa isikhathi sabo. Ngenxa yale njongo kukhona ukuphefumula izivivinyo ezikhethekile.

Isigaba zomsebenzi yesibili libhekene ukukhuthazwa umbungu ngokusebenzisa emgudwini wokuzala. Kufinyeta adlala indima umsizi. Ngalesi sikhathi kukhona imizamo yokuqala. Siyabonga kubo, i-fetus siya isiqondiso oyifunayo. Njengoba imizamo - uyisifushaniso reflex ijwabu imisipha, obelethayo ingakwazi ukulawula kubo. Ukuze inqubo lokuzalwa kwaba lula kakhulu, owesifazane kufanele balandele imithetho eyisisekelo yokuziphatha ukusunduza.

Imizamo ezahlukene ukulwa nezinye izingane? Kufinyeta engeyona engokwemvelo. Gada umama wabo omusha bengayi. Ukusetshenziswa umzimba ekhethekile vumela kancane kuphela angahlupheki isimo sakhe. Imizamo, ezimweni eziningi, kukhona ukulawuleka. Nge izenzo kwesokudla omama imizamo ize ngesikhathi sokuzalwa ingane akuyona eside ukulinda.

Ukuvela imizamo esigabeni zomsebenzi wesibili njalo kusho ukuqala esigabeni sokugcina. Kid ngokushesha ozozalwa. Ukuthi inqubo iyashesha, owesifazane kufanele ngenkuthalo ukusiza ingane, sigcina izidingo zomthetho we obstetricians.

Izenzo abesifazane imizamo ngeze

Uma umama okhulelwe Kungazelelwe kwaba khona nesifiso esinamandla sokuba abe ukunyakaza wamathumbu, lokhu kusho ukuthi imizamo ejwayelekile waqala. Abesifazane akudingeki abe netwetwe. Kunoma isimo owesifazane okhulelweyo kufanele sokuthula. isimo sakhe, imizwa kanye nokwesaba zidluliselwa ku ingane.

Ngakho, owesifazane eqiniseka ukuthi imizamo waqala. Indlela yokwenza umzamo:

1. Isinyathelo sokuqala ukuba uxhumane nodokotela wakho. Ngeke ubambe isikhundla luhlolo fetus imvume ukuqhuba imizamo ezimele.
2. Yenza umzamo usungaqala kuphela ngemva ukudlula ingane ngokusebenzisa emgudwini wokuzala. Uma leyo ngane izokwazi esifundeni kwezitho zangasese kungakhonjiswa ngendlela push. Uma kungenjalo, kufanele namanje ukulinda. Icacisa indawo umbungu eyenziwa udokotela.
3. Ukuze imizamo ukulethwa zidlulile njengoba nabuhlungu ngangokunokwenzeka, futhi umama kanye nengane, kufanele kuhambisane nemithetho eyisisekelo ukuphefumula.
4. Musa uthole abashisekayo kakhulu. Yiqiniso, imizamo ikhuthaza wenzalo okusheshayo. Kodwa uma amabutho ngokweqile zisetshenziswa ngendlela Nowesifazane angahle a ubuthakathaka ngaphambi kwesikhathi, ukukhathala, ukukhathala. Lisongela nemiphumela ezifana kahle kwegazi kanye nokunciphisa umoya-mpilo nengane.

IsiZulu Izindlela nokuziphatha imizamo ngeze

Kuleli qophelo embhalweni zwe lanamuhla samukelwa ukusebenzisa izinhlobo 2 eyinhloko yokuziphatha uma kwenzeka imizamo:

1. Yemvelo.
2. Elawulwa.

uhlobo Yemvelo yokuziphatha kusho ngokuphelele amandla emvelo bemvelo. Inkambo imizamo lokuzalwa lutho ilawulwa kusukela ngaphandle. Lowo wesifazane engathandi niqhubeke nithela phansi odlula. Kukholakala ukuthi imvelo sowesifazane uqobo kuzosiza ukuba kokuzalwa komntwana.

uhlobo elawulwa kusho ukuzithoba okuphelele obelethisayo wathi. Owesifazane wenza umzamo kuphela wawubekela imithetho eqinile ngesikhathi udokotela. Le ndlela ikuvumela ukulawula ngokugcwele inqubo bokubeletha. Doctor ngokuqhubekayo uqaphe indawo intuthuko umbungu.

Yikuphi izinhlobo ezikhona esindayo phansi isenzo ukukhetha obelethayo kufanele anqume bebodwa, ngemuva kokuxoxisana obelethisayo bayahlanganyela.

Amathiphu zokudambisa isimo owesifazane okhulelwe

Ukwazi lokho imizamo, yonke umama okhulelwe ufuna ukukhulisa adambise isimo sabo kodwa singalimali enganeni. Ukuze wenze lokhu, landela lezi mithetho elula:

• Ukuze unciphise lokho isimo sakhe, kungcono ukuthatha isikhundla "nokuzikhulula" ngesikhathi imizamo ukulethwa.
• Leli lungiselelo ovundlile imilenze kumele some eduze ngangokunokwenzeka ukuze kwesilevu, bawendlala ngaphandle.
• Uma ungeke ukwazi imizamo ize ukuqondisa imizamo main ekhanda. Kufanele push it endaweni okhalo. Amehlo nentamo ngangokunokwenzeka kufanele esikhululekile. Lapho kwehla kwamandla kwenzeka iso ingcindezi intraocular, okuyinto embi acuity ezibukwayo. Uma kube nzima entanyeni yakho ngesikhathi imizamo ke ungase uzizwe ikhanda kanye ukuhlukahluka ngezikhathi ingcindezi intracranial.
• Kungenzeka ukuzama ugodle ngengila. Lapho adrenaline ikhishwe ukukhala, okuyinto emabhuloki ukufinyelela-mpilo ukuze ingane. Lokhu kungaholela hypoxia.

Imizamo. ukuphefumula kahle

Ukucubungula imizamo ejwayelekile wayengeyena nje kuphela ukuthi anejubane kodwa futhi esebenza kahle kumama ingane, kumele athobele imithetho esiyisisekelo sokuziphatha. Lezi zihlanganisa ukuphefumula esebenzayo phakathi kwemizamo:

1. Lapho unina entsha wazizwa ekuqaleni imizamo, kufanele enze umoya kakhulu futhi uyibambe.
2. Udinga uphumule ngokuphelele ubuso, kwamathanga nezinqe.
3. imisipha besisu kufanele kube ngokuphambene nzima ngangokunokwenzeka.
4. Zingaphazamisi imisipha besisu, kufanele kancane kancane ukunciphisa endaweni ingcindezi phansi maqondana perineum.
5. Musa uthole abashisekayo kakhulu. Ngemva kwemizuzwana engu 5 kufanele uphumule ngokuphelele.

ukuphefumula Proper ngesikhathi imizamo ize ukusiza ingane ukudlula emgudwini wokuzala. Kubalulekile nokukhumbula ukuthi kwenziwe phezu ezikhundleni abesifazane exhale. Kufanele kube bushelelezi futhi noma kunjalo hhayi abukhali.

Emva kwemizamo okwenzeka, ukubuyisela umoya ezolile futhi zama uphumule ngangokunokwenzeka. Ngakho owesifazane sithole amandla ukuze kuqhutshwe zomsebenzi.

Ubungozi yezinkinga

Hhayi ngaso sonke isikhathi esekhandleka uphasisa simo zakudala. Ngeshwa, abanye abesifazane babe zabasebenzi ababuthakathaka. Ukuze-ke yilezi:

• imizamo ababuthakathaka;
• ababuthakathaka zabasebenzi Kufinyeta;
• ukumisa okuphelele Kufinyeta.

isimo imizamo engaqinile libhekene iqhaza enqubeni kuphela imisipha besisu. Ngokuvamile lokhu kwenzeka kwabesifazane abakhuluphele, iziguli, ngubani ngokuphindiwe ungunina, kwabesifazane kanye nezifo ze-komgodi ongaphakathi kwamathumbu.

Uma e inqubo sokubeletha is a izinsolo ezama besesimweni esibuthakathaka, kufanele axhumane ngokushesha ne-kuya obelethisayo ukuya emihlanganweni inhlolovo. Futhi njengoba ikhono sowesimame imizamo ize imithi inikezwa.

imizamo IsiZulu - iyingxenye ebalulekile ukubukeka ingane ezweni. Nakuba ngokuqondene nemithetho eyisisekelo kwezimila futhi ukuziphatha abesifazane Ingasheshisa kakhulu umhlangano zikamama nomntwana osanda kuzalwa.