Incazelo kanye nokubuyekeza: Kufika IMisa lakho (Gainer)

Amaphrotheni-matrix ngezithako multi-ingxenye kunqotjhwe ngalo ukunikela amaprotheni imisipha, ngisho isikhathi eside. Ngokuvamile, ukuze akha umbono wazo noma yimuphi umkhiqizo, kudingeka sinake ukubuyekezwa, Up IMisa lakho akuyona ngaphandle.

Izici gainer

MHP Up IMisa lwakho - kuyinto ukudla okuphelele, equkethe iqoqo izinto abantu ezidingekayo. Kuhlanganisa amafutha, amaphrotheni kanye carbohydrate endaweni Ingxenye 45/35/20, okuyinto engeyinhle sesondlo nsuku kwemisipha. Lokhu kuqinisekiswa izibuyekezo eziningi. Up IMisa yakho ukubunjwa yayo iqukethe ama-amino acid:

• 26 g glutamine ukucindezela kumiswa cortisol (umphumela anti-catabolic) futhi sithuthukise ukukhiqizwa hormone ukukhula.
• 9 g leucine anda insulini uketshezi futhi kuthuthwe ngendlela ephephile amino acid, okuyinto kwandisa bangakunaki akwazi ukwakha inhlobo amaprotheni entailing imisipha cell ukukhula.
• 7 g arginine ukukhuthaza imisipha yokutakula nemisebenzi umsoco.
• 23 g we BCAA anda amandla ukusebenza yemisipha.

Ngo amaphakheji itholakale emakhemisi of 908 g, 2270 g, 4530, imikhiqizo best eziningi imikhiqizo ezifanayo ubhekwa MHP Up IMisa lakho. Impendulo kuqinisekisiwe njengakulolu ukusetshenziswa kwalo njalo ngemva kwamasonto 5, kukhona ukwanda yemisipha 7 kg.

gainer Amaphrotheni-matrix sakhiwa

Ukuphumelela kanye iwusizo izimali enikeziwe matrix yayo Ukwakheka: amaprotheni, lipid kanye carbohydrate. Ngakho Probolic-SR (amaprotheni ingxenye) kwakheka ephezulu izingxenye izinga ezisebusweni ibhalansi nomunye:

1. Whey Amaphrotheni ukugxilisa ingqondo - ingxenye esebenzayo okuyinto owavele eletha 22 amino acid ukuze imisipha.
2. Soy Amaphrotheni ukuhlukanisa kuyinto amaprotheni umnyuziki iqala ukwenza ngemva kwenkathi ethile bese usinika imisipha ngemuva kokuphela umphumela osheshayo amaprotheni whey.
3. Casein - isakhi ukuthi abelokhu esebenza amahora ayi-8.

Matrix carbohydrate namafutha

Mass Layisha ™ - eliphezulu carbohydrate ingxenye eklanyelwe sithole yemisipha. I impahla eluhlaza esetshenziselwa ukulungiselela oats zabo, nebhali oat fibre. Kufanele kuqashelwe ukuthi le maltodextrin, kanye galactose kanye glucose ekwakhiweni ayiqukethe. Inikeza ikhono ukunikeza imisipha amandla gainer isikhathi eside, ukugqugquzela imiphumela insulin, ukudala edepho ka glycogen bemisipha.

Ukuze lipid-matrix gainer bavame ukuba izingxenye ezimbili eziyinhloko:

1. Triglyceride srednetsepochnogo uhlobo, okuyizinto abathwali amandla, ngenxa okuyinto kukhona emnothweni glycogen.
2. Linolenic acid, okuyinto kunciphisa ikhono buthelela fat umzimba.

Izibuyekezo umthengi

Umuthi uthatha isinyathelo ngokushesha, kodwa umphumela kumane emangalisayo, njengoba kufakazelwa ukubuyekezwa. Up IMisa lakho ngaleyo ndlela kubhekwa indlela, engesiyo eziyizici amanani aphansi, okuyinto Kuyaqapheleka futhi abathengi.

Abesilisa ukukhuluma ngakho kungaba kanjani nzima ukuze isisindo sakhe sithi ngisho ne ukuqeqeshwa sithuthukiswe nokudla ezifanele. Abasubathi belulekwa ukuba nomunye lo mkhiqizo njengendlela ukuthola kudingekile yemisipha. Isethi ye isisindo ngesikhathi esifushane bunikezwa ratio makrinutrientov nokubhala MHP Up IMisa lakho. Izibuyekezo Umthengi ukuthi 4 akhe (1 ukukhonza) kufanele exutshwe ubisi (450 ml) futhi aphuze izikhathi 1-3 ngosuku. Kulesi bakhonze iqukethe 510 kcal. Umphumela ukuba afinyelele imigomo bese uthole amandla angaphezu kuka wayedabuka.

Futhi libuyekeza mayelana gainer MHP Up IMisa lakho liqukethe ulwazi yokuthi reception kusho izikhathi 2 ngosuku, ngaphezu, ngaphambi nangemva ukuqeqeshwa, kukhona nenani elikhulu kakhulu amandla. Ngenxa yalokho, amasonto ayisithupha yemisipha inyuka ngo 3 kg.

Njengoba kufakazelwa ngempendulo, Up IMisa lakho zithandwa kakhulu amakhasimende amaningi ngenxa esifanekiselwa "amalahle kancane." Kodwa manje newbies khona bedidekile of soy amaprotheni futhi, ngenxa yalokho, nokwehla kungenzeka kwe-testosterone. Ukuze lokhu kufanele kudliwe nsuku zonke 32 g amaprotheni sayinela ukungena, lapho emva kwezinsuku 29 kwe-testosterone ezingeni kuyehla 10%. Eqinisweni, umkhiqizo 3 servings ngelanga zingenalo eliningi ezinjalo. Kodwa kumelwe kukhunjulwe ukuthi lokhu amaprotheni kusiza ekuvikeleni umzimba ekulweni nesifo senhliziyo.

Futhi phezu izinkundla uqala ukukhuluma umkhiqizo ayiqukethe maltodextrin, futhi bafinyelela esiphethweni ukuthi kuphela gainer Up IMisa lakho. Izibuyekezo babike ukuthi bonke abasubathi okuqukethwe eyamukelekayo umsoco ingxenye echaziwe. Iqiniso liwukuthi kusukela maltodextrin, ukwanda elibukhali amazinga kashukela egazini, futhi izinto ngokweqile bavame ukuba buthelela okunamafutha izicubu.

Okungukuthi gainer Up IMisa lwakho - iwumkhiqizo abantu bazibandakanya emsebenzini owodwa owenziwe abafuna ukwandisa yemisipha. Ukwakheka kwalo liyavumelana futhi ngokugcwele ayicabangile, kanye Inkomba glycemic uphansi.