Indlela ngokushesha ukuqeda nezinduna imbongolo? izinyathelo eziphuthumayo

Nge ukuqala ashisayo lokuqala izinsuku zonke girl ufuna ukuthenga Swimsuit enhle uhambe abahle ogwini. Kodwa ngezinye izikhathi nezikhathi esihle kangaka zithathelwe izimo ezingalindelekile, ezifana ukuqubuka endaweni "ezithakazelisayo kakhulu". Khona-ke unendaba umbuzo kuphela: indlela ngokushesha ukuqeda nezinduna imbongolo? Ngaphezu ukuqaleka kusukela iphuzu yobuhle buka, umuntu ngokuvamile ehlupheka ukulunywa futhi esivuthayo. Uma uthatha isinyathelo ngokushesha ke ngemva kwezinsuku ezimbalwa iholidi iphupho ebhishi uyoba ngokoqobo.

Indlela ngokushesha ukuqeda nezinduna imbongolo onguchwepheshe? Ukuze uqale ukuthola izimbangela

Njengoba wazi, isikhumba sethu kuveza izinqubo zangaphakathi emzimbeni. Inkinga ngenhla kungenzeka kubangelwa ithonya kokubili izici zangaphakathi nezangaphandle. Ngakho kuqala kukho konke kubalulekile ukuba sithole ukuthi kungani kukhona nezinduna nezembongolo. Izizathu kunazo yesiteleka kungafaka ekukhetheni okubi kwezingubo zangaphansi. Iningi labesifazane yesimanje bakhetha ukugqoka okuthiwa thongs, ngenkathi iziqu ejwayelekile okulingana ongavikela isikhumba kusuka iphele ukuphuma, Ziphikisana noma ukulimala indawo indwangu ibhulukwe. Ukuqubuka kunoma iyiphi ingxenye yomzimba ngokuvamile is phetho abahluphayo izinhlelo zangaphakathi zokuphendula umzimba. Lokhu ngokuvamile kuba ngenxa yokuswela amavithamini ukulandelela izakhi, ivela ukudla, ngakho udaba kwamandla kuyadingeka ukuze unake okukhethekile. Futhi-ke, isizathu siwukuthi ukwehluleka ukuhambisana siqu umzimba inhlanzeko.

I induna upapa: yini okufanele uyenze?

Iningi la maqiniso angenhla kuholela odla ka ikhule ezimbotsheni nezindlala sebaceous ekhiqizwa ngoba amafutha singakutholi ophumayo. Ngenxa ukuvuvukala iqala. Izindlela ethandwa iningi ukusabela ngokushesha kungenziwa ngokuthi iodine, okuyinto kudingeka asingathe endaweni ezilimele izikhathi eziningana ngosuku. Uma isifo sesifike amafomu eziphambili yentuthuko, ke kuyodingeka idle izidakamizwa okuthembekile. Ukukhuluma ngendlela ngokushesha ukuqeda nezinduna Uchwepheshe imbongolo batusa wamafutha salicylic. Ungazami ugcine utshwala kwegama elifanayo, njengoba kuba isikhumba esomile kakhulu betshisa kungenzeka ngokusebezisa njalo. Namafutha ubhekwa kanzulu xaxa, ngakho izenzo ngempumelelo. Ngenxa magciwane kanye ejenti ezinhle elwa namagciwane ungathenga izidakamizwa "Baziron".

Indlela ngokushesha ukuqeda nezinduna imbongolo? zokuvimbela

Ukuze kufanele ngokushesha ukubhekana nale nkinga kukuhlupha, kufanele kuqashelwe. Okokuqala, kumele zangaphansi eyenziwe ukotini, bese ushintsha nsuku zonke. Okwesibili, inhlanzeko obuseduze akhethiwe ngokukhethekile kusho, okungcono ngesimo Foam noma ijeli. Manje ezitolo anhlobonhlobo imikhiqizo enjalo. Uma kukhona ingozi isikhumba mpikiswano, kuyodingeka ibhaxa out ukulawula iphunga ejenti. Lezi zindlela Ungasingenisi imiphumela emihle? Khona-ke kubalulekile ukuba uzindle isimo sempilo yabo kanye wenze sibonane nodokotela. Futhi-ke, kumelwe singakhohlwa ukudla, kumele kusekelwe imikhiqizo yemvelo. Ngesikhathi sokwelashwa ngakususi ikhofi kanye nophuzo oludakayo, inani izitsha okuthosiwe nokudla ngokucebile enongiwe ekudleni kufanele kuncishiswe.