Indlela udlalise izindlebe, futhi kungani ziwusizo?

Imaphi amakhono esiyingqayizivele musa kuphela benawo indoda! Othile iphelela esheshayo, umuntu kungenziwa basonta ndawonye zibe arc, futhi umuntu uyakwazi ukuhambisa izindlebe zakhe! Kusukela ngaphandle kungase kubonakale engenangqondo, njengoba abanye abanalo abangane babo. Kodwa empeleni udlalise izindlebe zabo kuyasiza. Awuzange ukwazi lokhu? Khona-ke ake sibheke ukuthi kungani leli khono ubhekwa ewusizo.

Bangaki abantu ukwazi indlela udlalise izindlebe zakho?

Ezweni kukhona ababaningi abantu abangakwazi ukwenza izindlebe zabo ugovuze. Kuyinto kalula kungenzeka izingane, kuyilapho imisipha mobile ngaphezulu. Ikhono ukuhambisa ezindlebeni lingathuthukiswa futhi omdala, kodwa okhathalelayo? , It kuvela kudingeke! Kukhona ngisho namakilabhu ekhethekile lapho abantu babandakanywe ku-face-Isakhiwo, ukuthuthukisa hhayi kuphela imisipha ubuso, kodwa futhi ufunde indlela udlalise izindlebe zabo.

It kuvela ukuthi amadoda abangakwazi ukwenza izindlebe hambisa, kabili njengoba abesifazane. Izizathu zalokhu ungakabi ecacile, kodwa kukhona iziphakamiso ukuthi yempendulo izwe lasendulo!

Kungani indoda ifaka izindlebe zakhe?

Ezikhathini zanamuhla kuba ukuzijabulisa nje futhi umsebenzi ngoba isikhumba enempilo kanye nemisipha. Endulo, izinto zase zishintshile. Kusukela ikhono ukuphatha auricles ukuphila engaphansi kwaso sonke isintu.

Asifuni ngokwemvelo benawo izimpiko abukhali namazinyo enamandla. amakilabhu yethu okhokho, ongakabi yasungulwa nemikhonto, abangu izidalwa ngokuphelele olungenakuzisiza edliwayo iyiphi isilo esinonya ucishe enkulu. Kodwa ke umzimba womuntu kwaba atfutfuke kakhulu kunemakhono manje. Kuyinto namuhla singaba ukubukela ngokuphepha TV ngenkathi aphuza itiye, futhi abantu ubudala ebusuku kuthule kuthé cwaka kwadingeka ukuba ujike izindlebe zabo bacondze etindzaweni letehlukene ngakho angabi ezilandelayo elambile saber-toothed uhlu tiger imenyu.

Ngokuhamba kwesikhathi, abesifazane baye baba ngaphansi kudingeka leli khono, njengoba obhekwe izikhali engasakwazi babe emhumeni, futhi amadoda - ekuzingeleni. Abesilisa eside ukujabulele isipho ezifana ekuzingeleni babekwazi ukubala ukukhiqizwa ngokushesha, ulalele.

Kungani abantu ezihambayo izindlebe zakhe?

Lesi sici lulahlekile phakathi kwemvelo. Leli khono, indlela udlalise izindlebe, isibe abantu sazikhohlwa Ukugunda nge isikhathi ngokuvamile atrophied, ngoba abazi ukuthuthukisa imisipha ukuthi banesibopho kwanyakaza okunjalo.

Ezilwaneni, leli khono elahlekile kusukela ezikhathini zasendulo, njengoba njalo ukuyisebenzisa. Cats ukubamba imisindo: ngokuzumayo igundane? Izinja ukuthatha umzila uzwe isitha, Ukuvikelwa izilwane zasendle nokuzingela, njengoba kwakuke abantu.

Kungenzeka yini ukuba ufunde indlela udlalise izindlebe zakho?

Nokho, ngalesi ezindlebeni Yiqiniso, akunakwenzeka ukuba ukuthutha, ngoba lo pinna - namanje uqwanga, okungakwazi zintengezele ngamunye ngamunye ukuze isifiso sethu. Kodwa ukuthutha imisipha, okuzokwenza ukukhulisa nezindlebe aphansi ngangokunokwenzeka.

Imisipha emhlabeni izindlebe asethe njó kolunye uhlangothi kuya izicubu ekhanda ukuthi kogebhezi phesheya - ezindlebeni. Uma ngempela uzame welulele labo imisipha, ezindlebeni uzoqala ukuthutha. Ukuthuthukisa kubo Kungenzeka, ngoba angaphansi okufanayo kwalapho ukuthi banesibopho sibabonise ebusweni.

Abantu abakhuluphele okokuqala ukuthola labo imisipha ekuhlehleni kancane. Ukuze ufunde amakhono nokuthuthukisa imisipha, thatha isikhathi isineke.

Bantfu labanemakhono ukuhambisa indlebe eyodwa kuphela noma ngamunye ngamunye, ingasaphathwa-njengoba izicubu kufanele ngokugcwele okuyinhloko.

Ake sibheke izindlebe kungani wiggling - ewusizo!

Kungani wiggling izindlebe eziwusizo?

Ngokungangabazeki, zonke nowesifazane abantu abaningi beyibo zonke izindlela eyaziwayo uzama ukwenza intsha kanye nokugcina ubuhle zokuguga. Baphendukele ukuhlinzwa plastic, ukunikeza imali eningi ku fancy ukwelashwa anti-ukuguga, bengazi ukuthi ongakwenza ukuze ugweme izindleko kanye nokusebenza, eyodwa kuphela zokufunda umsebenzi. Kwanele ukwazi indlela udlalise izindlebe zabo.

Kusukela ngaphandle, yebo, lesi sivivinyo uze ufunde ukukwenza, ahlekisa kakhulu. Man sifana inkawu, okuyinto has a banana kude. Kodwa-ke, uma ngokugcwele kahle amasu, ungenza lesi sivivinyo ngisho emsebenzini, bambalwa abantu baqaphela ukuthi wenzani.

Nakuba balawula izindlebe kuhilela konke imisipha ezinkulu ezintathu. Avamile ukucindezeleka kwabo Ungayibuyisa wabuka ebusweni, bushelelezi ngempumelelo out imibimbi futhi ususe okuhleliwe kuphela ukoma isikhumba ebusweni nasentanyeni, okuyinto sagged.

Manje njengoba usufundile iwusizo inqubo, wabona omunye umuntu, wiggling izindlebe, ngeke ezibuza ngalokho kungani ikwenze.

Iziyalezo ukuqeqeshwa izindlebe perturbations

Abantu abaningi bafuna ukufunda indlela yokukwenza, kodwa hhayi wonke umuntu akulungele ukuhamba ngoba ubuso Isakhiwo, okuzokwenza zifundisa udlalise izindlebe zabo. Ukuze laba bantu, sizilungisile enemininingwane ukuqeqeshwa mathupha, ukuze ukwazi ukuqhuba ekhaya. Bonisa ezine kuphela:

1. Ekuqaleni ukuqeqesha abasizi yakho - iminwe, ngenxa yokuthi akubona bonke kusukela okokuqala bazokwazi ukufeza yalokho. Ungami noma uhlale phambi kwesibuko ukuze ubone kanjani nesimo. Fingers, okufaneleyo, ubambe ingaphakathi indlebe, okuyinto etholakala eduze tragus. Kancane ziqala ukudonsa ezindlebeni kufinyelele entanyeni. Siza imisipha iminwe eduze izindlebe, amehlo, kodwa zama ukugxila ukuze asebenze izindlebe ngaphezulu. Phinda umsebenzi izikhathi 30, udlulele kwelandelayo.
2. Ukuze uthole ingalo yesibili, iminwe ukuhambisa indlebe. Kuleyo ngosi uyothola uzizwa okusizwa ukushaya kancane. Shiya iminwe kule ndawo, push isikhumba kancane bese uzama ukuhambisa ezindlebeni zami. Phinda umsebenzi izikhathi 30, futhi.
3. Beka iminwe index ngaphezu indlebe, slide phakathi ethempelini. Ngakho, udinga i-imisipha ozungezayo lwesithathu. Move iminwe ngezindlela ezimbili, uzama udlalise izindlebe zabo. Inqubo kuwufanele acitse sikhatsi lesingemaminithi la eziyishumi. Ngakho hhayi kuphela wayixova kwemisipha, kodwa futhi uthole massage ezinhle eziphumulele. Kuyasiza uphumule ngemva komsebenzi, ukunciphisa noma unciphise ubuhlungu bekhanda.
4. Lokhu yakhelwe isikhathi lapho izindlebe zakho bazoyilalela kancane. Ukuze umsebenzi, uzodinga izibuko. Kulahleni enhlonhlweni kwekhala, ngemuva yokuvala izindlebe shackle. Manje, okungenziwanga ngezandla, zama ukuya phezulu eduze ibhuloho izibuko ekhaleni. Izindlebe kuleli cala - umsizi abakhulu.

Uma ekuqaleni ungase ukubhekana umsebenzi wesine, ungalilahli ithemba, umzimba kakhulu!

isikhathi esingakanani kanti ukuqeqeshwa?

Indlela udlalise izindlebe, uyazi manje, kodwa baningi uzokubuza: eside uzokusho kanjani ukuqeqeshwa? Lena zonke zomuntu siqu. It kuncike imisipha, futhi isifiso, futhi isikhathi esichithwa. Labo abantu abenza usuku noma ngisho kancane njalo, futhi bangase bachithe isikhathi esiningi ngonyaka ngaphambi kuyophumelela.

Kunabantu abangazange ngeke baqonde indlela udlalise izindlebe zabo, ukuqeqeshwa kwalab 'kungase kudonse ngesonto.

Kukhona labo kakade emva ekilasini lokuqala uyaqonda indlela yokwenza imisipha ukuba isebenze kodwa.

Ngakho-ke kuthatha, musa ubuvila. Lokhu umsebenzi kakhulu elula, nawe nje kudingeka uyakholelwa emakhonweni azo!