Self-kulinywePsychology

Indlela "ukhiye" Khasaya Aliyev njengendlela ukuzithiba

Kukangaki ungena esimweni esicindezelayo? Ungase ungaqapheli, kodwa iyiphi ukungezwani kuthinta empilweni yakho, ukusebenza, indlela abheka ngayo izinto kanye nezinye izici. Qala ukwakha izithiyo yangaphakathi futhi izibopho esikuvimbela siphile futhi uqaphele ngokwabo kuyo yonke imikhakha yomsebenzi womuntu. It iklanyelwe ukukusiza ukuqeda le "ngezibopho" indlela "ukhiye" Khasaya Aliyev.

Uyini "ukhiye"?

Indlela "ukhiye" Khasaya Aliyev wabonakala ngesikhathi umcwaningi umsebenzi we zezinkanyezi lithathelwe izimo ezimbi kakhulu indiza. Ngemva kokuhlola isimo esitho reflex e weightlessness, Aliyev wafinyelela esiphethweni ukuthi levitation izandla nezinyawo kusiza ekudambiseni ukungezwani sezinzwa futhi aziphumulele ephelele emzimbeni. Ngaphezu kwalokho, umqondo elahlekile yokukhathala zokuziphatha futhi ngokomzimba.

Umphumela ngokwawo mayelana nomsebenzi owenziwayo Aliyev - indlela "ukhiye". Lokhu iqoqo izivivinyo esekelwe reception ideoreflektornyh. Usuku kuyodingeka ichithe ama ku amakilasi amaminithi bengekho ngaphezu kwama-20. Umphumela walokhu uyoba ukuqedwa ukucindezeleka, ukuvumelana phakathi zomzimba nezinqubo engqondo, ukukhululeka ekwesabeni. Ngaphezu kwalokho, ukuzivocavoca njalo, ungakwazi ukuvula imithombo ethile kufihlwe.

Ukuthuthukiswa nokuhlola of indlela kwenziwe Cosmonaut Training Centre. Yu. A. gagarina. Kwatsi emva kwaloko evunywe i-Ministry of Health. Indlela "ukhiye" Khasaya Aliyev ayinakho analogue emhlabeni. Ngenxa ijubane isinyathelo, isetshenziselwa ukususwa kwezingane kanye nabantu abadala kusukela ukucindezeleka okubangelwa kwamaphekula kanye nezimo eziphuthumayo. Ngisho nalapho engekho khona Psychology ngokwendabuko abangenamandla, "Ukhiye" kuphumelela.

Izinzuzo esemqoka indlela

Ngo ucwaningo lwesayensi futhi umsebenti lowentiwako Khasaya Aliyev indlela "Khiye" linendima ebalulekile. Anakho izinzuzo ezinjalo elingenakuphikwa:

  • ngokushesha aqede ngocingo yangaphakathi evumela umuntu ukuba izethembe futhi kuphumelele futhi ugcine ukuzithiba ezimweni eziphuthumayo;
  • Ithuthukisa yikhono lokubheka elikuvumela ukuba enze izinqumo ezisheshayo futhi ngisho ukuthola izinsiza zokudala;
  • Kwenza kube lula ekuthwaleni umthwalo uhlobo ngokomzimba nangokwengqondo;
  • Linikeza ukululama ngokushesha ekucindezelekeni, ngaphandle kokudinga emsebenzini noma arc imisebenzi core;
  • It ikuvumela ukuba ngokushesha futhi kalula ufake isimo ukuzindla.

sphere kwesicelo

Ukuze ukuhlola lokho okushiwo lapho kwakuvame "ukhiye" Khasaya Aliyev, sibheke kwenkululeko isicelo. Kumayelana ezindaweni ezilandelayo:

  • e kwengqondo, uma izindlela zomdabu musa nemiphumela ebesiyilindele;
  • ezinhlelweni zokuthuthukisa siqu balahle izakhiwo engaguquki;
  • emfundweni ukuthuthukisa okuhlushwa yokwakha isimo ngokwengqondo esihle kakhulu;
  • ekukhiqizeni, ukunciphisa isikhathi ukuthuthukiswa imisebenzi emisha;
  • emisebenzini ukuqeda izithiyo ngokwengqondo;
  • kwezemidlalo ukulondoloza ifomu elikhulu ngokomzimba futhi ukusheshisa izinqubo zokutakula;
  • endaweni yokusebenza ukuze ukuzinza of ubudlelwane obufanele.

Esinye isici lapho kungasetshenziswa indlela "ukhiye", - ekwelapheni iso. Khasay Aliyev incoma ukuthi ukuzivocavoca zamabhodlela avaliwe (noma okungenani isigamu kwehlisa). Lokhu kukuvumela ukuba hhayi kuphela uphumule isimiso sezinzwa, kodwa futhi apharathasi ezibukwayo, eyagcina kuholela ukubuyiselwa umsebenzi wawo.

zizalela izandla

Kukholakala ukuthi Maningi amathuba asivulele phambi muntu, ukube wawazi kahle lo indlela "ukhiye" Khasaya Aliyev. Ukuzivocavoca kuhle angafeza futhi mile fofobala noma ngisho elele phansi. I reception lokuqala - a "kwehlukana yezandla."

Udinga ukugcina ikhanda lakho ngqo, izingalo enwetshiwe phambi kwakho ngaphandle zingaphazamisi kubo. Manje kudingeka uphumule, vala amehlo akho. Engqondweni, akhipha umyalo othi ukuhlakaza izandla. Lesi senzo kufanele kwenzeke intando ngaphandle ukungezwani kwemisipha. Lokhu kungasiza isithombe esithile sengqondo.

Yiqiniso, Wabasaqalayo avunyelwe ukukhiqiza mechanical ukutshalwa izandla. Nokho, ukuze sifinyelele isimo oyifunayo, kubalulekile ukuqeda izithiyo yangaphakathi ukuthi ngenkani ukucabanga ngokunengqondo futhi cishe. Lokhu kungafezwa hhayi kuphela "kokuyikhipha" imicabango, kodwa futhi ukuthola indawo eyiyo emzimbeni.

Uma le ndlela alinikwa kuwe, khona-ke ukwethula izinzwa ezikhumulweni eqinile. Ukuze kuxazululwe le isimo, kubalulekile ukwenza ezimbalwa ezilula obonisa izingalo zakhe, bese uyazama futhi. Kodwa abayi ivalile lide kakhulu. Uma ukwamukela ungazange wanqotshwa uqhubekele esilandelayo.

izandla Kuhlangana

Uma ufuna ukuzama indlela "ukhiye" Khasaya Aliyev, umsebenzi akubonakali yini kunzima. Indlela yesibili - kuphambene kulowo odlule. Odinga ukukwenza nse, kuphela izandla ngeke kudingeke ukuba ingazali, futhi kuncishiswe.

Uma emva kwemizamo eminingana umsebenzi akusizi kuwe, waphinda, buyela kuqala. Lokhu kuzosiza ukusungula umzimba nengqondo kwamanye ukuxhumana yangaphakathi. umzimba Enye, ukuzama ukulawula izandla zakhe phezu ezingeni engqondo.

Uma unomuzwa wokuthi ngeke ukunqotshwa reception kwathoma, kodwana ngesikhathi yiqhwa ezithile endaweni ukunyakaza, ungakwazi ngobumnene ibenze umzamo wabo kwemisipha. Uma ukhathele, musa ngenkani ephukile ukuqhubeka umsebenzi. izingalo Lower futhi uphumule.

levitation isandla

Uma une izithiyo yangaphakathi terminals, amasu idatha kuzokusiza ngikubonise. Indlela "ukhiye" Khasay Aliyev wasebenza, ubukele osomkhathi, kodwa ngoba wonke amaqhinga ibukeke ufuna ukuthola esimweni weightlessness.

Ukuze uqalise umsebenzi sesithathu, udinga ukubeka izandla zakho phansi. Amehlo kungenzeka zembozwe noma iqondiswe omunye izingalo ibhulashi. Setha ngokwakho ukuze waqala ukugibela ngaphandle kwemvume. Ngokuzibuza ukuhlelwa ezinjalo, zibone ngeso lengqondo usomkhathi. Dweba engqondweni yakho isithombe weightlessness, lapho izitho ezindiza emoyeni yezimo abhekene.

Ngisho noma ungenayo uphathe ukufeza isimo levitation, akusho ukuthi umsebenzi yayiyize. Kuyinto into efana umdlalo eyokusiza ukubaleka isipiliyoni.

indiza

Uma ungenalo ngokugcwele okushiwo indlela, olunye ulwazi uzokunika phezu ingosi isiqophi "Razvedopros" Khasay Aliyev. Indlela "ukhiye" kuhloswe ukwethula kini esimweni weightlessness futhi levitation, ngakho kumele uzizwe into efana indiza.

Lo msebenzi kuliragelo okunomqondo kulowo odlule. Uma wakwazi "iqhubu" emoyeni ngesandla esisodwa, khona-ke "ukukhulula" yesibili. Ukuze wenze nemilenze zabo phezulu, ukucabanga inyoni liyachuma ngaphezu komhlabathi. Ukunganqotshwa emcabangweni wakho, ungathola umuzwa omusha, okuzokwenza kuyokuqeda besakhathazeka nokucindezeleka.

Kuyaphawuleka ukuthi "Flight" - lena main umsebenzi eziyinkimbinkimbi. Okungukuthi, ke sikuvumela ukuthola inkululeko kwangaphakathi. Ngokokuqala ngqá kokuba yingcweti leli su, uyozizwa uhlobo kwesasa ezokwenza kungajwayelekile. Noma kunjalo, lena isimo emnandi maduze ukujwayelana kuwe.

self-oscillation

ukuzithiba "Khiye" Khasaya Aliyev indlela kuhilela ushintsho kancane kancane kusukela levitation okuzenzakalelayo ukunyakaza komzimba. Lokhu akuyona abanye uhlobo umthelela enobudlova emzimbeni, futhi kuyinqubo engokwemvelo lokho kwenzeka kumuntu uma kukhulunywa esikhululekile. Kulokhu, isandla angahlala kumasistimu esimweni "weightlessness" noma kungenziwa eligoqiwe phansi.

Uma ungakwazi ukufinyelela lesi isimo kuphela eziphumulele, ungakwazi futhi iphendukele ebukwayo. Ake uzibone ngeso lengqondo isihlahla noma kuba isihloko sesiqu, okuyinto unyakaza umoya. Uma ungakwazi kubangele wahosha ngokusebenzisa amasu ideomotor, izikhathi ezimbalwa zokuqala ungakwazi zinike ishayela lokukhanda.

Isimo ngesikhathi umsebenzi ingafaniswa eyodwa lapho kukhona ingane, okuyinto ukusikhohlisa noma ngubani egibele jika. Kulokhu, uhlangabezana eside ezifana ukubambisana. Umnyombo kwangaphakathi likusiza ukuthi uhlale ekhululekile, vacillating isikhundla, ngaphandle kokulahlekelwa ukuzinza. Kungenzeka ukuba sifinyelele hhayi ngokushesha, kodwa ngokusebenzisa ukuqeqeshwa njalo, ufunde ukuba angaweli.

ikhanda ukunyakaza

Laphaya "Khiye" Ukuvivinya for ekhanda. Ungakwenza, futhi emi, ihlezi. Isikhundla akunandaba, kufanele ukhululekile. Ubuningi uphumule entanyeni, enika ikhanda ezinqumela ukuthatha isikhundla ukhululekile. Manje yonke imizamo akho engqondo kufanele iqondiswe ukuthole ukuze ujike ukuphendukela kunoma iluphi uhlangothi. Uma indlela enjalo kungasebenzi, zama ukunikeza ikhanda lami yisifiso ukukhanya lokukhanda. Kulokhu, ukunyakaza ngeke uzibandakanye kunoma yimuphi isigqi noma ukulandelana.

Ngokulalela umzimba wakho, uyozizwa okwamanje lapho imisipha ungakhululeka, nenhloko uzoqhubeka ethinta bebodwa. Ukuze wenze lokhu, zama usetha le-eksisi, okuyinto izobanjelwa ngokudlula ubuhlungu amaphuzu. Lapho ikhanda ifinyelela elilungile zungeza iphuzu, uyozizwa hhayi kuphela ngokomzimba kodwa futhi ngokomzwelo futhi aziphumulele kwengqondo. Ukwenza lula ukucinga lesi sikhundla, kufanele futhi usebenzise izinhlamvu zamehlo, okumele uphendukisa ngobudlabha.

Kanjani ukuqedela umzimba

Ngaphambi kokuba bathathe ukuzithiba umkhuba, kutuswa ukufunda amabhuku Khasaya Aliyev. Indlela "ukhiye" kusho hhayi kuphela ukuqeqeshwa lokungena yisiyezi, kodwa futhi uchaza indlela efanele baphume. Into esemqoka kufanele ufunde - ukuzizwa wedwa. Lokhu kumayelana hhayi kuphela umzimba kodwa futhi ingqondo enganakile.

Ukuze hamba besesimweni ukuzithiba, kufanele uyayifuna. Kodwa ngezinye izikhathi kwenzeka ukuthi umzimba nje udinga ukuphumula. Akukho lutho olungalungile ngokusho ngezwi ukuthi, uma zinike imizuzu embalwa zokuzilibazisa. Kulokhu, kufanele ulungise uqobo yokuthi uma ubuya ku-thile, ngeke ubuyele imicabango yakho belusizi nezinkinga. Akhe ucabange begodu uzenze zibe namandla nangamandla, futhi inhloko kucacile futhi egcwele imibono emisha.

ebukwayo ukusiza hhayi kuphela anganyakazi, kodwa futhi kukho. Uma ungeke ukwazi ukuletha yena ukuba "vuka", qala ukumela lokho ukuhlobanisa ngokwenama nomsebenzi. Kwabanye kunzima alamu ikhala, othile - inkomishi yekhofi eqinile, othile - eshaweni cool. Lapho ephaphama, akufanele ngokushesha saqala umsebenzi asebenzayo. Hlala kancane, welule njengoba emva iphupho. Ungenza ngisho ukushaja lula.

Wazi kanjani ukuthi lesi kwakuwukuphela kwesikhathi "umzuzwana weqiniso"?

Ukuthuthukiswa, egcwele ukubonga elidume Khasay Aliyev - indlela "ukhiye". udokotela Inner, ngokusho kwakhe, uhlala umuntu ngamunye. Nokho, ukukusiza ukuqeda ukucindezeleka, kudingeka uqonde okusho kufanele eze.

Ngemva kokuphela kweseshini udinga ahlale kahle futhi uphumule ngangokunokwenzeka. Kulokhu, amehlo kufanele kancane kancane ivaliwe (kodwa hhayi ukuphoqa). Uma lokhu kwenzeka, une umuzwa othile wokulahlekelwa ekhanda. Kuyinto neither imicabango kayiyinhle. Lona ephelele impumuzo ezingokwengqondo, okuyinto ikhuthaze ekuqongeleleni amandla amasha.

Yiqiniso ubude

Inkambo ngokuvamile kukholelwa izinsuku 5. Nsuku zonke kufanele uchithe isigamu sehora umkhuba izivivinyo ngenhla. Lesi sikhathi kumele kube esanele sokuhlakulela adingekile ukuzithiba.

Khona-ke ungakwazi uqhubekele ukuqeqeshwa nsuku zonke umnyuziki ofika kumaminithi angu-20. Ungenza izivivinyo futhi sihlanganise ukuba esilindele wakho. Ukuthuthukisa umsebenzi okudingeka ilungiswe ngokuzimela, sithembele imizwa yabo kwangaphakathi futhi nengokwenyama.

Isibalo izakhi kufakwe umsebenzi, kungenzeka ancike isimo. Ngakho, ngokwanele 1-2 ukuzivocavoca usuku evamile nesokuphumula. Uma une esenzweni wemfanelo, okubangela umuzwa ngeke kwanele. Ukuqeqeshwa kufanele kube olunzulu futhi isikhathi eside kunokuvamile.

Uma lutho okwenzekayo

Abantu abaningi baphupha ukuthula kwengqondo tide amandla, isikhathi ukuzama uhlelo, alinikela Aliyev Khasay Magomedovich. Indlela "ukhiye" ungumsebenzi akufanele zisuka. Uma uke ngiyibone ukuzindla umkhuba, kufanele ufunde konke kusuka ekuqaleni, ukuthi kuzothatha isikhathi esithile. Uma lutho eshintsha emva ukuqeqeshwa ngenkuthalo, cishe umzimba wakho ube nezinkinga ezifihliwe. Mhlawumbe, izilinganiso elandelayo kuyoba kudingekile:

  • ukwelulekwa okungokwengqondo, ozokusiza ukuhlonza izici Ukuvinjwa, "ehlezi" engqondweni yakho;
  • ngihlolwa ngoba osteoarthritis noma ebonisa ukuthi awuphilile engqondweni ingcindezi intracranial;
  • Ukwelapha ukucindezela ukucindezeleka nokukhathazeka;
  • ukwelashwa mqulu;
  • izindawo inkinga massage; Reflexology.

Izibuyekezo

Ukuze ukuhlola nasekuphumeleleni kweluhlelo, sinake imicabango yabantu zalabo abaye kakade wakwazi kuzame ngokwakho. ethandwa kakhulu iyona ndlela "ukhiye" Khasaya Aliyev. Izibuyekezo aqukethe ulwazi olulandelayo:

  • indlela uhlelo lula ukuzindla, okuyinto esetshenziswa yogis zeminyaka;
  • ngokuhamba umsebenzi evuswa kucabanga ngalokujulile, okuvumela ukuba ngomqondo ovulekile ukuhlola amakhono abo siqu futhi isimo kwemvelo;
  • Isisiza isimo ngokomzimba at imithwalo olunzulu njalo;
  • ngenxa entry ngokushesha bangene trance, kungenzeka ukuba uphumule ngokuphelele futhi sokuphumula kusukela ezimayelana;
  • encwadini ulwazi oluningi ukukhangisa kanye nedatha, futhi incazelo inqubo kunikezwa namakhasi ambalwa encwadi ethile kuphela;
  • landela le nqubo ukuphuma ekucindezelekeni okukhulu, lapho izazi zokusebenza kwengqondo kanye izidakamizwa musa asize;
  • ukuze ufunde indlela efanele yokwenza lokhu umsebenzi, thatha isikhathi eside ngokwanele;
  • Kwezinye iziguli emva isicelo yezindlela avele imicabango elisabisayo imibono;
  • akusho ukuthi enze yonke umzimba, kodwa kunalokho ukugxila kulabo anikezwa kuwe ngokushesha nakalula.

isiphetho

Baningi impikiswano uhlelo eliye lakhula Khasay Aliyev. Indlela "Isinyathelo 2" iye zibukezwa futhi ngcono, kodwa ukuvumelana emibuthanweni ngokwesayensi kanye nomphakathi namanje ayikho. Othile ecabanga indlela yakhe wamavukelambuso, kodwa umuntu nje elibuyekeziwe iqoqo ulwazi ukuthi yoga isetshenziswa ngokuphumelelayo iminyaka engaphezu kwenkulungwane. Kunoma ikuphi, kokuthi ihlolwe ngokwami le ndlela, uyokwazi ukukhomba wokunye okukhulu okwenziwa entsha umzimba nengqondo. Futhi ngisho noma ungenawo uphathe ukufeza levitation, uyokwazi ukubaleka ukucindezeleka.

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