Self-kulinyweKokulutheka

Indlela ukungena yisiyezi: indlela ethandwa kakhulu

Uma uyazibuza kanjani anganyakazi, cishe kakade ukuthi siyini. Trans - kuyinto isimo ezishintshwe ukwazi futhi psyche yethu, kubangelwa ngemishini. Kukholakala ukuthi kunemiphumela yasiza nempilo, kokubili ngokwengqondo nangokomzimba. Trans ikuvumela ukulahla zonke zangaphandle, impahla - labo iziphazamiso eziphazamisa kwesikhathi evamile, sigxila emhlabeni yakho yangaphakathi kanye nakho. Abanye futhi ukuyibiza ukuzindla, kodwa eqinisweni incazelo enjalo akunembile. Ukuzindla - kuphela ngenye yezindlela ethandwa oveza isimo ukwazi kwashintsha ukudweba bheka ngaphakathi.

Kukhona ezinye, amasu ezithakazelisayo ngokuphelele elula, ukuthi ungathola kanjani wena yisiyezi. Kanye nezinhlobo trance. Kuzo zonke izimo, isici esiyinhloko kuba ukuphumula Imininingwane. Kubalulekile ukuthi iziphi izinto ezenziwa nemicabango musa ukukukhipha phakathi kwale nqubo. Ngaphambi ukuzijayeza emasu kudingekile ukwenza yonke imisebenzi yasekhaya, cisha ifoni bese ukhetha indawo lapho kungekho noyedwa oyoba njalo ukuphazamisa umuntu yokuzindla. izidingo zethu ezingokwenyama, futhi, kumelwe athathe isihlalo emuva, ngakho ungaqali ngokufaka trance ulambile, noma womile. Isikhathi esingcono kakhulu sokuba ukuzindla - ekuseni, lapho evuka, noma kusihlwa, lapho umzimba okuncane ukhathele. Uma ukukhathala luqinile futhi kunobungozi ukuzumeka ezilandelayo ngemva kwemizuzu eyishumi, kungcono ukuhlehlisa umkhuba.

Inhloso zonke izindlela ukuthi ungathintana kanjani trans iyona ukuphumula yomzimba isimo iphupho. Nakuba umqondo womuntu uhlala ngokugcwele asebenzayo. Lokho simo eneji esiqondile kuyasisiza, kutakhela kuyiphundlile sika umzimba, ukususa ukucindezeleka zanqwabelana. Ukunquma ukuze uhlale lapho, kufanele kube ngokwakho. Ungakwazi ahlale esihlalweni, phansi, embhedeni noma esihlalweni - Akunandaba. Into esemqoka ukuthi le ndawo ekahle kuwe, anikezwe umuzwa ukuthula nokulondeka. Kuzwakala ngathi i-liyancencetha of iwashi, uma ikhona, imbangela yokucasuka, thulisa kangcono. ukukhanya okukhulu futhi akusho obungamcasula meditator: esebenza kahle kakhulu kangakanani unika ukuzijabulisa elithambile isigamu-ukukhanya. Ungakwazi ukukhanyisa ngisho ngisebenzisa ikhandlela futhi sibheke kuye. Uma bebuka ukukhanya kwayo ephazamisayo, kufanele sakhe phezu kwamehlo akho.

Ezinye izinqubo, njengo anganyakazi, kukhona exotic kakhulu. Lokhu akusho ukuthi ukhuluma esivuna ukusebenza kwabo. Ngezansi nje eziyisisekelo, kodwa kungase kutholakale izindlela. Lapha sichaza zezici kufanele zithunyelwe. Ngakho lokho Kuzothatha anganyakazi? Okokuqala, kubalulekile ukuphumula Imininingwane. Udinga uphumule zonke izingxenye zomzimba wakho, ukuzizwa imisipha njengoba Limp, sengathi esimweni ngaphambi sokulala. Benta kahle kakhulu ukuhambisa kangcono ngokwengqondo kusukela okhakhayini kuya amathiphu yeminwe yakhe. Futhi kancane nje ohlangothini reverse. Into yesibili uqaphele - lena umoya wakho. Asikho isidingo ukuyilawula, ukucabanga, kanjani futhi nalokho ukufana ukuphefumula. Kubalulekile nje ugcine ithrekhi ephefumula futhi okhishwa ngamakhala. Le nqubo kusiza ukuqeda imicabango ezingadingekile futhi ugxile kakhulu ngokushesha. Ukukhuluma emakamu: noma kunjalo ayikwazi ukuba ecabanga wezangaPhandle, silondoloze inkhulumomphendvulwano ngengqondo noma, okubi nakakhulu, ukuhlela kuka uzokwenzani ngemva nokuzindla. On the ukucaciseleka imicabango yakho oluthinta ngqo nekusebenta indlela ekhethiwe. Kungcono ukukhetha elilodwa kuphela, kodwa emnandi, futhi hlale ukhumbula wakhe kuphela, wayinquma bonke abanye.

Izindlela lokungena yisihlwathi

"A Safe Indawo". Kulokhu, lo meditator kumelwe ukusebenzisa iso lakho lengqondo. Ngemva kokufinyelela esiphezulu ukuphumula kungenzeka (uphumule ngokuphelele okokuqala zingase zingasebenzi, kodwa lokhu kufanele asebenze) umuntu kufanele ngeso lengqondo kunoma iyiphi indawo ephephile. Kungakhathaliseki ukuthi kuzoba khona kuphela emcabangweni wakhe, noma ngempela ngempela. Lokujabulela asemqoka okudingeka kufanele azame ukudonsa aphume noma enganakile, kukhona umuzwa induduzo, ithemba, kanye nokuphepha. Khona-ke ungakwazi ukuhlaziya lezi nemingcele ezimpilweni zabo. Lapho uyofuna buya ngokoqobo, kubalulekile ukuba ushiye ngokwengqondo kule ndawo.

"Enezitezi". Kulokhu, lo meditator njengoba kuziwa izitebhisi e enganakile yakho. Umoya okhishwa ngamakhala ngamunye ingenye isinyathelo encane phansi Ukujula kwawo. Ungawabona ngeso lengqondo iladi uma kunesidingo (ngaphandle uma inqubo ekhona akusebenzi). Kodwa, ngokungafani indlela yokuqala, lokhu akudingekile. Ukuze ubuyele ngokoqobo, kufanele ulethe izinyathelo zakho ngendlela reverse: ukukhuphuka izitebhisi.

"Okubona". Njengomvini wokuqala, le ndlela kufanelekile abantu nge umcabango evuthiwe. Phakathi ukuzindla, kufanele ulethe indawo ethize noma umuntu uhlose ukuza. Khona-ke, zibone ngeso lengqondo ngengqondo ukuthi indlela egumbini, lapho okwamanje yilezi, futhi uye ukusetshenziselwa injongo ethile, ngokubala izinyathelo. Ukubuyela kusukela trance kufanele ubuyele emuva yekucala, ethwele inani elifanayo izinyathelo.

"Lapho ngigqolozela isikhala omnyama." Into esemqoka kule ndlela - ukubukela phezu ukulondolozwa wokulahlekelwa engqondweni yakhe. Asikwazi ukuvumela imizwa engadingekile nemicabango, baphazanyiswa umsindo. Amehlo Yiqiniso, ziye sivalwe ngenxa indlela lisikisela ukuthi umuntu bayokuhlola isikhala amnyama wadala phakathi namakhulu eminyaka.

A uphawu lokuthi oveza isimo ukwazi okushintshiwe kungenzeka, kuyinto ukusinda emzimbeni. Futhi, umuntu Awukwazi ukuhambisa futhi bazizwe-bound isimo, njalo eza ngaphambi sokulala. Imicabango kuyoba lula futhi deceleration isikhathi. isimo esinjalo yisimo ebalulekile ekwenzeni, isibonelo, ukuhamba umzimba astral. Ngemva ephuma trance umzimba isimo uyogcwala ubungqabavu entsha namandla angasetshenziswa ukuze uxazulule izinkinga ngokucindezela.

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