ImpiloUkuzwa

Indlela ukuqeda tinnitus: imithi, amakhambi abantu, ikhanda massage

Tinnitus - lokhu kubukeka subjective umsindo ngokungabi bikho injongo umfutho kwangaphandle. Igama elithi "umsindo" libhekisela indandatho, i-buzz, kuyachwaza, sengiprofethile, Imoto yayisikhahlameza, Uyaqina, ngisho kuzwakala umsebenzi amadivaysi. Kungaba lizwakale esisodwa noma zombili izindlebe, kuyilapho kungekho msindo imithombo yangaphandle. Kwezokwelapha, lesi simanga ibizwa ngokuthi "tinnitus" (tinnīre).

Kusukela yini tinnitus

Ukuvela imisindo nezingahlobene nendaba ezindlebeni, okubangela kabi ngokucasuka wazizwa 20% labantu emhlabeni. Mayelana 30% wabo - asebekhulile. Ubunjalo ukubukeka zalesi simo bengayiqondi ngokugcwele, futhi ngokuvamile kuxhomeke ekutheni ngenxa yezizathu eziningana. Ziyakwazi ahlukahlukene. Ngokuvamile, ngemva umsindo othile ubalekela izinqubo, kodwa ezimweni eziningi ukuphatha nje uyibeka, wenze ezicashile.

Indlela ukunquma esiza tinnitus? Eyokuqala uye kudokotela uyofuna icebiso, Udokotela wezindlebe, ubani ongasisiza ukuthola imbangela. Kuyadingeka ukuba uqinisekise, ngoba umsindo kungaba uphawu izinhlungu zokugula okungathí sina.

Umuzwa onamandla umsindo ezindlebeni kubonakale ebusuku, lapho umuntu ilala futhi kuthule. Kulapho umsindo iba abahlukene futhi ecacile. It zingakhiqiza ecasulayo eqinile, okubangela umuntu akakwazi ukulala. Ngesikhathi sasemini, lapho kukhona imiphumela zangaphandle alalelwayo, abantu abaningi e-umsindo Shah akusilo obonakalayo.

Mshini nesenzakalo of tinnitus

Ukubuza umbuzo kanjani ukuqeda tinnitus, omunye kumelwe siqaphele ngokucacile ukuthi ukwenza kanjalo ngaphandle ukusungulwa izizathu akunakwenzeka. Tinnitus, ezimweni eziningi - akusona isifo, uphawu olukhombisa khona isifo esithile, oluhlobene hhayi kuphela naye, kodwa ziphathiswe izinkinga eziningi.

Amadlebe engaphakathi amadoda, kuhlanganisa e isibalo samalungu alo amaseli sokuzwa nge izinwele kancane. Kuyinto ngosizo lwabo, umsindo sangaphandle ibe ezinzwa amaza ukuthi kuthiwa ngobulili ingqondo.

Ngaphansi kwethonya umsindo sangaphandle izinwele ukunyakaza babengazi, lokhu kuhamba ivumela ubuchopho kutfola imisindvo. Kodwa lapho izinwele aqale ukuhambisa nemiyalezo, lokhu signal ziqondakala kobuchopho umsindo. Lokhu kungenzeka ngenxa umonakalo noma ukuluma kwesikhumba izizathu ngqo kule incazelo wezenzo zazo akukuniki umuthi.

Tinnitus e yezifo indlebe

Izizathu kulokubi tinnitus, okuningi. Ezinye zingaxazululwa ekhaya, abanye kubangelwa izifo, balahlekelwa yizo ngenxa yokwelashwa. Ngokuvamile lokhu kungenzeka ukuthi umataniswe nge ukulahlekelwa kukuzwa. Kulokhu, isiguli uzizwa ngomsindo omkhulu njalo. Lokhu zingachazwa ngezinqubo yokuthi ukubukeka beqonda kuyehla umsindo omkhulu ovela ngemuva futhi umsindo ezindlebeni kuba ngokucacile.

Uma umuntu ezwa kahle, usuku wacishe engazizwa umsindo ezindlebeni, hhayi ngoba alikho, kodwa ngoba kuzovimba umsindo ngaphandle. Indlela ukuqeda tinnitus? Ngokuyinhloko sidinga ukuba bathintane Otolaryngologist. Njengoba self igcwele ukulahlekelwa kukuzwa. Ngo eziningi ezimweni kungaba:

  • Umonakalo yangaphakathi noma phakathi indlebe isifo, futhi izinzwa amaza okuyinto kuthiwa ngobulili ingqondo.
  • Ukubonakala spasm we posterior Umthambo ngokuhleba. Lokhu kwenzeka ngenxa high blood pressure, yokushodelwa umoya e-hemoglobin egazini, ukuntuleka kwegazi emzimbeni.
  • amanani ngokweqile ketshezi ezingaphakathi endlebeni. Lesi senzakalo njengoba nesifo i-Meniere laziwe.

Izifo kokuzwa impela eningi. Sungula uhlelo ukusazi ngokunembile isifo esikuphethe can kuphela Otolaryngologist.

Iyakhala ezindlebeni. Okunye izimbangela

Tinnitus singenzeka ngenxa ezenzeka ngaphandle, ukususwa ozokusiza ngokushesha balahle izimpawu ezingezinhle.

  • impaction Cerumen. Ukubukeka ke - kuyinqubo engokwemvelo, kodwa uma kungenjalo ngezikhathi afeze izinqubo yokuhlanzeka, kungenzeka ukuba yesikhashana ubuthulu ngenxa ukuvuvukala yayo lapho eyigeza.
  • Ukubukeka tinnitus kungaba kusukela uhlobo sezinzwa futhi ukucindezeleka. Ngenxa senani anda adrenaline ukhiphe egazini, okuyinto izimbangela ikhala kanye pulsatile tinnitus. Kulokhu, ngokuphumula ngokwanele ubuthongo - futhi makube. Uma ukucindezeleka kuthatha imvelo okwathatha isikhathi eside kangako, badinga ngokuxhumana isazi sezifo zengqondo noma isazi sokusebenza kwengqondo.
  • umculo okhalela phezulu noma ukukhiqizwa umsindo. Zingadala yesikhashana ubuthulu.
  • umfutho womoya kungabangela ukubukeka nomsindo ezindlebeni.
  • Inani ezinganele amavithamini B3, E, i-potassium ne-magnesium namaminerali.
  • Ukusetshenziswa kwezidakamizwa ezithile, lezi zihlanganisa "Gentamicin", "ukuphuza ama-aspirin", "Himidin" nabanye.

Lezi zizathu ngokuvamile angasuswa ekhaya, ngaphandle kosizo udokotela.

Tinnitus yizifo

Thola ukuthi kungani kwaba khona ukukhala ezindlebeni (izimbangela kanye nokwelashwa kwezifo kubangelwa isidingo sabo ukuhlola kakhulu), ungaqiniseka ukuthi lokhu uphawu ngeke zisaba ezihlupha. Izifo esivamile, okuyinto kuwuphawu tinnitus, udinga ukufaka:

  • Ukwakheka cholesterol zingcwecwe izitsha ubuchopho kungabangela omawala engalingani ukugeleza kwegazi, lapho kukhona isici tinnitus. Lena ingozi yokushaywa unhlangothi ukopha ebuchosheni.
  • ukuntula Iodine egazini, izifo ezibangelwa yegilo. Kuyinto isamba enganele iodine kusho nesenzakalo umsindo ezindlebeni.
  • isifo sezinso. Ikakhulukazi, izindlala adrenal, okuyinto banesibopho nokukhishwa kwe-adrenaline, noradrenaline. La ma-hormone kuthinte blood pressure, ukusebenza imisipha yenhliziyo, lizinga khona glucose egazini.
  • Ngifundise ngesifo sikashukela. Lapho lesi sifo kwenzeka insulini igazi ukwehlisa, lapho inani likashukela egazini incipha. Kulesi isifo kunomsindo ezindlebeni futhi ikhanda.
  • isifo wesibeletho nekhanda semithambo. Ngokwesibonelo, e osteochondrosis wesibeletho Umthambo vertebral kuleyo ndawo kungase isibambo, okuholela nokuntuleka igazi ebuchosheni, ingqondo tinnitus.

Kusukela yini tinnitus kwasebekhulile

Ingxenye eyodwa kwezintathu yabantu wadalula umsindo ezindlebeni - abantu asebekhulile. Ngenxa yezinguquko ezihlobene nokukhula e imithambo yegazi, izinhlaka ukuzwa, ukuvela yizifo ezingamahlalakhona, kuba tinnitus futhi ikhanda kwenzeka kwasebekhulile. Ngokuvamile uphathe kuphela ekunciphiseni isimo, yehlisa kakhulu umsindo womhlabathi, kuhlanganise tinnitus. Izimbangela kanye nokwelashwa ngezinye izikhathi exhumene ne eziningi izifo, umzimba izakhiwo zokuzivikela ukwehla, patency semithambo.

Imbangela ezihlobene nokukhula ubuthulu futhi umsindo, kungaba otosclerosis. Bone phakathi indlebe inyuka, okuholela ukwehla lesekucaleni ongaphakeme imvamisa umsindo bezibona, khona-ke uya kuyo yonke imisindo, okuholela ubuso bamuntu, kodwa sesimeni sokunganakwa - ukulahlekelwa ephelele ukuzwa.

Ukubhujiswa emsipheni sokuzwa - inqubo yokuguga. Ngezinye umsindo njalo izimpawu nobuntu ukuzwa ukulahlekelwa kuqala eyodwa bese kuzo zombili izindlebe.

isifo senhliziyo awenzi ukunikezela ngokwanele kwezitho oksijini, ukususwa ubuthi.

Indlela ukuqeda tinnitus akho

iseluleko okuqondile kwendlela abangakwenza ngayo ukuqeda enkeneneza ezindlebeni, akukho. Zonke kuzoncika imbangela umsindo. Uma lokhu uphawu kubangelwa isifo, kubalulekile ukuba aphathe it. Phezu kokuphothula umsindo izobanjelwa.

Ezimweni eziningi, ukubukeka tinnitus kubangelwa ukuvela cerumen, okuyinto zigcwala lapho eyigeza kanye neqhaza ukuvela tinnitus. Susa tube sulfuric nge swab ukotini akwenzeki ngaso sonke isikhathi, ngakho kungcono kakhulu ngezikhathi umbe indlebe 3% i-hydrogen peroxide, amafutha omnqumo isicelo iconsi tinnitus, okuyinto ukuthambisa isibabule okukhipha ke ngaphandle.

Ngokuvamile imbangela tinnitus abantu abasha umsindo zezimboni, umculo okhalela phezulu ngesikhathi disco noma unomphela ukusetshenziswa headphones. Kulokhu, kukhona ubuthulu yesikhashana. Uma lezi ezishukumisa zihlale khona, zifike khona ezingamahlalakhona ubuthulu. Ukuvimbela lokhu, udinga ukusebenzisa kancane futhi ama-headphone ukuze uvikele izindlebe zakho lapho besebenza amabhizinisi nge ongcolile nomsindo omkhulu.

Tinnitus: Izimbangela Nezingozi Ukwelashwa. ukuhlola

Ngaphandle kokuthola izimbangela izidakamizwa kusukela tinnitus akunakwenzeka pick up. Ukuze wenze lokhu, kufanele uxhumane nodokotela wakho, ozoqhuba inhlolovo. Ukuze siqhube uphethwe ngempumelelo futhi kutholakale imbangela yokushona tinnitus can kuphela Udokotela wezindlebe, ngubani, ngaphezu kwakho konke, uqoka X-ray noma ultrasound zobuchopho, emgogodleni wesibeletho kusiza ukuphendula umbuzo kanjani ukuqeda tinnitus.

Kwezinye izimo kungase sasabela Reg (rheoencephalography) okuvumela ukuphenya izitsha nge ababuthakathaka ephezulu imvamisa osenyameni zamanje. Lapho isiqinisekiso isifo elandelayo ukwelashwa. Lokhu kungenziwa kuhlangene yokwelapha imithi emzimbeni ezithuthukisa kwegazi ebuchosheni futhi ashukumise neyrometabolicheskie izinqubo.

Lapho osteochondrosis ebekiwe non-steroidal anti-inflammatory ezifana "Meloxicam", analgesics non-kwezidakamizwa ezifana "Katadolon". izitsha ukufeza ukwelashwa "Cere", "Tserebramin", "Cortexin". cerebral ukugeleza kwegazi kuholela evamile "Cinnarizine," "Cortexin" nabanye.

amakhambi Folk, zokupheka

Uma ucwaningo ayitholiwe ukugula okungathí sina, ungasebenzisa amakhambi abantu ngoba tinnitus, zokupheka okuyinto ivezwa ngamanani amakhulu.

Bexabana ukuthi ukumnika of lemon namafutha Asigcini yisivikelo umsindo ezindlebeni, kodwa futhi ibuyisela ukuzwa, kwanele iconsa 2-3 amathonsi asebusuku ezindlebeni ke ubeke swab indlebe umsele of uhala ukugoqa ezindlebeni ngebhandeshi efudumele. Ukulungisa tincture ukuthatha izingxenye ezintathu vodka futhi enye ingxenye omisiwe lemon namafutha, bagcizelele okungenani izinsuku 7 endaweni shady.

Grind Kalina uju ubebushelezi. I obuncane eligoqiwe ngebhandeshi baba kwakhiwa isoseji mncane ingxube, ukugoqa bese ufaka endlebeni canal ebusuku.

Small onion nesinqumela imbewu caraway kanye Bhaka kuhhavini wokubhaka. Ngemva kwalokho, Cindezela ujusi, nzima ke. Bury izindlebe izikhathi 2 ngosuku 2 amathonsi juice.

Bonisa kusukela tinnitus

Kukhona umzimba ezilula kodwa eziphumelelayo kusukela tinnitus, ozokusiza ukususa noma ukunciphisa ke. Lutho neze okokuqala wena ngokushesha akhulule isikhathi eside kusukela lesi simanga edabukisayo. Kodwa nge ukuphindaphinda njalo ingafinyelela imiphumela.

  • Ukusebenzisa entendeni kuya ngaphakathi endlebeni amagobolondo, abenze bafane kahle, futhi ngokushesha let go. Lo msebenzi kumele kwenziwe ngokushesha, inani kungaba isukela 15 kuya ku-20.
  • Inkomba iminwe usufakwa indlebe emseleni, ngobumnene ngokucindezela, futhi ngokuphazima kweso uzisuse. Ukuze hhayi ukulimaza kobuso indlebe ndima, izinzipho iDemo kudingeka ukulungiswa. Okwenziwe 15 izikhathi ezingu-20.
  • Usizo Good for tinnitus oyisithobo ammonia. Ukuze wenze lokhu, thatha isigamu ingilazi yamanzi afudumele kanye isipuni ammonia. Hlanganisa futhi ezimanzisa indwangu, okuyinto unamathele esiphongweni. Lala cindezela cishe imizuzu engu-20, kuze kube yilapho ukukhala ngeke ezicashile.

Uligcoba ekhanda enamanxeba nasezindlebeni

A omuhle ekhanda massage kusukela tinnitus, sithuthukisa kwegazi, ukusebenza ngekhono lokuzwa. Ukuze wenze lokhu, yenza a motion isiyingi nge kalula kusuka esiphongweni sakhe, amathempeli nentamo kuya okhakhayini. Movement kwenziwe kahle futhi kancane.

Good usizo futhi uhlikihla ezindlebeni, ngokukhethekile kufanele kukhokhelwe eziyize ngaphansi izindlebe. Ukuwabhulasha kuyadingeka Translational motion isiyingi kusuka phezulu kuya endlebeni Lobe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.