Indlela yokubuyisela i-microflora yangasese: amanye amathiphu

Umphumela ovame ukucindezeleka kanye nesidingo sokuthatha ama-antibiotic ukuphatha isifo esithile kungokwemimba yangasese, okungahambisane nokutshaya nokukhishwa okungavamile. Ukuhluleka kuhlotshaniswa, njengomthetho, ngokuphulwa kwe-balance phakathi kwe-microflora ewusizo kanye ne-pathogenic, okwakamuva kubonisa umsebenzi omkhulu kakhulu. Ngaphezu kwalokho, umbuzo wokuthi ungabuyisa kanjani i-microflora yesisindo, ungathola owesifazane ogciwane lakhe lokutheleleka. Imithombo yokutheleleka ingaba ukuhlanzeka komphakathi, ubulili obuvikelekile, njll. Ngenxa yalokho, kukhona i- dysbacteriosis ye-vagin, okuyinto, ngendlela, ingavela noma ngenxa yokusetshenziswa kwezingubo zangaphansi.

Uma ucabanga ukuthi ungabuyisa kanjani i- microflora yesifazane, kufanele kuqala kuqala uthintane nodokotela. Ungazami ukuzibandakanya ngemithi yokwelapha, ngisho noma uqiniseke ukuthi une-dysbiosis ejwayelekile ebangelwa ukungezwani komzimba kumaphini angaphansi kwesikhumba noma amapayipi nsuku zonke. Kubalulekile ukubonisana nochwepheshe okungenani ukuze ukhiphe ukungena emzimbeni wesifo esithathelwana ngumzila wekhaya noma wezocansi. Ngaphezu kwalokho, udokotela kuphela ozokwazi ukuhlinzeka ngemithi yokwelapha ngempela ezofaka phakathi ukuqinisa izivikelo zomzimba ngokujwayelekile, ukukhukhumazeka kwengculazi, ukubuyisela i- microflora yamathumbu, kanye ne-microenvironment ye-penis ngokwayo. Kunoma yikuphi, i-flora ye-vagin ayivami ukuphazamiseka ngokuzivikela okunamandla, ngakho-ke, kuyadingeka ukwandise. Uma kwenzeka ukuthi kunegciwane lesandulela ngculaza, kubalulekile ukuba ufunde ukwelashwa ngamakhandlela ahlukahlukene, kanye nama-antibiotic. Iseluleko sikadokotela yisisekelo esiyinhloko okufanele sithembele kuso.

Ekhaya, ukubuyiselwa kwemifucumfucu kufanele kwenziwe ngokuvumelana nemigomo kadokotela, kepha ungasebenzisa ezinye izeluleko zemithi yendabuko. Isibonelo, i-douching ephumelelayo kakhulu ngesisombululo se-potassium permanganate ebuthakathaka noma i-chamomile, enezakhiwo ezinamaphilisi, futhi iyakwazi nokususa ukucheka nokucasula kumangqamuzana amancane. Ngaphezu kwalokho, uma unesithakazelo kwimpendulo yombuzo wokuthi ungabuyisela kanjani i-microflora yesisu, kufanele uqaphele i-soda evamile. Lo mkhiqizo ongabizi kakhulu, ongatholakala ekhishini lanoma yiliphi ikhaya, ususe ngokucophelela ukuchithwa ngesikhathi se-candidiasis, eyaziwa kangcono njenge-thrush.

Ukuphendula umbuzo mayelana nokuthi ungabuyisela kanjani i-microflora yesifazane, ungakhohlwa ngokudla kwakho, ngenxa yalokho ngezinga elithile kuxhomeke esimweni sezitshalo. Isibonelo, kufanele ishiywe isikhathi eside sokwelashwa kusuka kumikhiqizo equkethe izinto zokulondolozwa nezidakamizwa, ukunikeza ukudla kokudla kwemvelo. Kumele ugxile emifino ehlanzekile, inyama enomfutho nenhlanzi, ugweme izinongo kanye nokudla okunamafutha amaningi, okungenayo impumelelo emihle emathunjini, okungahambisani nemifino yesifazane.