UbuhleUkunakekela isikhumba

Indlela yokwenza ama-anti-cellulite ama-scrubs ekhaya

Ungasebenzisa amahora uphikisana ngokuthi i-cellulite iyinto evamile futhi ivela kuwo wonke owesifazane. Kodwa-ke, ngamunye wethu ufuna ukwenza izintambo zethu, izikhwebu nesisu njengebushelelezi futhi sihlabe ngangokunokwenzeka. Ikakhulukazi le nkinga ibonakala ngaphambi kweholide elilinde isikhathi eside ogwini. Mhlawumbe, enye yezinqubo eziphumelela kakhulu, okuvumela isikhathi eside ukushiya i-orange peel, i-anti-cellulite scrub. Kuyasiza ukuhlanza ama-pores, ukususa amakhemikhali namanzi angaphezu kwamanzi, ukuthuthukisa ukuvuselelwa kwamaseli, ngaleyondlela ukulinganisa nokuqinisa isikhumba sezindawo ezinzima kakhulu zomzimba wesifazane. Ngesikhathi esifanayo, ama-anti-cellulite scrubs ekhaya akuyona into embi kunezinqubo ezifanayo ze-salon.

Ukulungiselela inqubo

Ukuze uzuze ukusebenza kahle, isikhumba sikhala kufanele sikwazi ukulungiswa. Ukuze wenze lokhu, thatha ishawa noma ibhuku lokufudumele ukuze uvule ngokugcwele ama-pores, noma uphathe umzimba ngebhayisikili yokusikhipha. Ngale ndlela, uzoqinisa ukujikeleza kwegazi futhi wenze isikhumba sithinte ngokugcwele izingxenye zokuphulukisa. Ama-anti-cellulite ahlamba ekhaya, ukubuyekezwa okukhuluma ngokuphumelela kwawo, kuzosiza ukuqeda ngokuphelele isiqephu se-orange kanye nokuthuthukisa isimo sesikhumba ngenkinga iqala.

Ukukhipha umzimba ekhaya

Ngokwesiko, i-scrub iqukethe izinhlayiya eziyisisekelo neziqhumayo. Njengengxenye yokuqala, ungasebenzisa ukhilimu omuncu, ukhilimu, i- gel yokugeza, i- isikhupha esivutshwe, ubumba, uju namafutha, isibonelo, umnqumo. Njengengxenye elula, kuphakanyiswa ukusebenzisa ikhofi esemhlabathini, i-peach echotshoziwe nama- apricot imigodi, ushukela, usawoti, i-oatmeal.

Ukukhethwa kwezakhi kuxhomeke ezidingo zesikhumba nesimo sayo. Uma isikhumba sibhekene nokuzwela futhi sibe mnene kakhulu, isikhala esincane kakhulu. Ngakho-ke, kulesi simo kufanelekile ukusebenzisa ikhofi yokugaya noma i-oatmeal. Ingxenye yokuqhafaza ixubene nesisekelo (lapho isisekelo sisezingeni eliphansi, umkhiqizo wokugcina utholakele), emva kwalokho amafutha abalulekile oyintandokazi ayengezwa ku-scrub, okwenza inqubo ingabi mnandi nje kuphela, kodwa iphinde iphumelele nakakhulu.

Amathiphu awusizo

  • Qinisekisa ukusebenza kwe-scrub nge-shower ehlukile ngemva kwenkambiso.
  • Qinisekisa ukuthi usebenzise ukhilimu noma i-body lotion (anti-cellulite, ukuqinisa isikhumba, okunomsoco).
  • Umzimba we-Anti-cellulite uhlamba ekhaya awukwazi ukusetshenzwa izikhathi ezingaphezu kwesithathu ngesonto. Izinqubo ezingekho emthethweni zihlanganisa noma zihlaziye.
  • Ikhofi elingaphansi lingasuswa esikhundleni se-thick, kwesokunxele ngemva kokuphuza isiphuzo elimnandi. Ngokucabangela ukuthi ikhofi esheshayo ihlangene ne-cellulite, ukufaka esikhundleni se-powder nge-analog yomhlabathi engaphezu kweluleka.

I-Coffee Scrub

Ikhofi yiyona engcono kakhulu yokulwa nomakhalekhukhwini. I-caffeine iyasiza ukudiliza amafutha angaphansi, futhi amathambo wekhofi omhlaba avuselele isikhumba ngokuphumelelayo, okwenza ukuba "baphefumule". I-anti-cellulite elula kakhulu yokukhipha kusuka ikhofi ekhaya empeleni ngumkhiqizo womhlabathi. Ungawuthululela ngamanzi abilayo, ugcizelela imizuzu engu-15, engeza izinkezo ezimbalwa zejel oyikhonzile futhi usebenzise ukunyakaza okuyisiguli emzimbeni ngenkathi ugeza. Ukukhwabanisa okunjalo kuzokuhambelana nabanikazi bezwe elibucayi kakhulu futhi abajwayele ukucasula isikhumba. Esikhundleni sejelisi lokugeza, ungasebenzisa amafutha, ukhilimu omuncu noma ukhilimu omningi.

Ikhofi Ukuqothula Ngolwandle Olwandle

Qinisekisa umphumela wekhofi ukuhlanza kuzosiza ulwandle usawoti. Iqinisa isikhumba, iqinisa futhi iqondane nayo. Ukuze ulungele ukuhlunga, xuba ikhofi yasemhlabathini nosawoti ogayiwe ku-grinder yekhofi ku-1: 1 isilinganiso bese ufaka amafutha omnqumo, ulethe ingxube kumbuso we-mushy. Ingxube isetshenziselwa isikhumba esilulekile ekunyanyeni okuyisisindo esiyinkimbinkimbi, kwesokunxele esikhumbeni iminyaka emi-5-10 futhi igeze ngamanzi afudumele.

Ungenza inqubo iphumelele nakakhulu ngokufaka izigcawu eziphathekayo zomzimba ngefilimu yokudla imizuzu engu-30-40. Ngalesi sikhathi, ungakwazi ukulala phansi kwengubo, okwenza umzimba uphuthumele, futhi ungenza ukuhlanza noma ukukhanya ngokomzimba. Ikhofi elwa ne-cellulite enjalo ekhishwa ekhaya futhi isebenzise njalo (izikhathi ezimbili ngesonto) ngenyanga iyokwenza ukuthi isikhumba sibe bushelelezi futhi siqinile. Njengebhonasi elimnandi - iphunga elimangalisayo lekhofi, elihlala emzimbeni ngemuva kwenqubo.

Uju nekhofi zihlambalaza

Ikhofi noju kukhona inhlanganisela ye-classic, engenamusa ku-cellulite. Ukuze ulungele ukuhlunga, udinga ukuthatha amagremu angu-100 uju, okulula ukuwafihla, uhlanganise nama-tablespoons amabili ekhofi yomhlabathi. I-pinch embalwa ye-sinamoni eyongezwe engxenyeni iyokwenza ngcono ukusebenza kwenqubo. Hlanganisa ingxube ezindaweni eziyinkinga bese ugaya imizuzu eyishumi. Geza ikhofi uju ngamanzi afudumele.

Uju ngokuvamile lubangela ukusabela kwemizwa. Ngakho-ke, abantu abanezinkinga zokungenisa umfutho wokukhiqiza izinhlanzi kufanele bakhethe ukuhlaselwa kwe-anti-cellulite ekhaya, iresiphi engenayo uju. Uma uthatha isinqumo sokuthi uhlehlisele i-cellulite ngosizo lwakhe, bese uzama emaphakathini ukuze wenze uju wraps kanye noju olubuhlungu kodwa oluphumelelayo kakhulu . Kusukela kule "anti-cellulite" ye-anti-cellulite, ngisho "inqwaba ye-orange" engalahliwe kakhulu izoncibilika.

I-Anti-cellulite ushukela ihluma

Ngenxa yesakhiwo saso esinzima, ama-anti-cellulite scrubs ekhaya kanye noshukela abangela ukujikeleza kwegazi ngamathambo ukwandisa, ukususa ubuthi kanye nesikhumba. Yiqiniso, kungcono ukusebenzisa ushukela obomvu, okwenziwe umkhiqizo wemvelo futhi owusizo, kodwa ungasebenzisa futhi ushukela owenziwe ngendabuko. Qinisekisa umphumela uyosiza ukugaya e-gratin oat flakes, okunciphisa isakhiwo esibi soshukela, ukondla isikhumba futhi ugcwalise ngamavithamini namaminerali awusizo.

Ukwazi ukwenza i-anti-cellulite scrub ekhaya ngoshukela, ungakwazi ukususa unomphela lesi sifo sesikhumba. Kulula. Ingxenye yengilazi yeshukela kufanele ixutshwe ngesilinganiso esifanayo se-oatmeal, engeza isipuni samanzi kalamula, uhlanganise, usebenzise massage emzimbeni, ugeze ngamanzi afudumele emva kwemizuzu emihlanu. Ngesikhumba esincane nesomile, ijusi lemonisi lingathathwa esikhundleni samafutha - i-linseed noma umnqumo. Engxenyeni ingafaka amaconsi ambalwa wamafutha abalulekile ama-orange noma ama-grapefruit. Lokhu kuzokwenza inqubo ibe mnandi futhi iphumelele.

Umculi othandwa kakhulu u-Shakira uthanda ukwenza ushukela ngokungafani. Uhlangana nje no-1: 1 ushukela obomvu owenziwe ukhilimu omuncu owenziwe ngomzimba, usebenza emzimbeni ngesimo esiyindilinga, uhlambulukile futhi ujabulela isikhumba esithambile nesiguqukile semilenze namathanga. Kungani ungasebenzisi imfihlo yodumo lomhlaba? Bathi uCleopatra wazilimaza ngokukhipha okufanayo ngaphambi kokuthatha ibhuku elidumile elibizwa ngegama lakhe.

Sula ngobumba

Amavithamini acebile nama-macronutrients, ubumba ubulokhu bubhekwa njengenye yezindlela ezingcono kakhulu zokwelapha ebusweni nasemzimbeni. Ukwandisa ukuqina kwesikhumba, ukuqeda ikhasi le-orange, ukuhlanza ama-pores nokukhipha ubuthi kuzosiza ukulwa nezilonda ezisekhaya kanye nokwengezwa kokudakisa ubumba. Ukuze ulungise umkhiqizo, udinga ukuxuba amagremu angu-50 wobumba oluhlaza okwesibhakabhaka ngamagremu ayikhulu uju, amaconsi amane amafutha wejojoba kanye nesigamu seglasi lekhofi esemhlabathini egalelwe i-grinder yekhofi. Ukuvuthwa, ubushelelezi ngisho nesikhumba unikezwa kuwe, uma ungakhohlwa ukwenza le nqubo izikhathi eziningana ngesonto.

Ukwaziswa kosawoti

I-anti-cellulite ephumelela kakhulu ekuhlaleni ekhaya ilula futhi ifinyeleleke ngangokunokwenzeka. Isibonelo, olungiselelwe kusukela kwesigamu seglasi lamanzi afudumele, ingilazi yamafutha omnqumo kanye nengxenye yeglasi likasawoti olwandle uhlakazwa kulokhu okukhipha uketshezi. Hlanganisa isandla sezandla zakho emzimbeni kusuka phansi phezulu. Ngemuva kwenqubo, okumele kwenziwe okungenani kanye ngesonto, kuhle ukugcoba isikhumba nge-moisturizer. Ukuhlunga okubangelwayo kungagcinwa esiqandisini, ukucubungula ngaphambi kokusetshenziswa.

Ukuhlola ngeziqephu zokuhlaselwa ekhaya, ngamunye wethu uzothola, iresiphi efanelekayo ye-cellulite. Emva kokukhipha le nkinga, ungakhohlwa ngokuvimbela, okuqukethe ukusetshenziswa okujwayelekile kwemikhiqizo anti-cellulite, ukuzivocavoca nokudla okunempilo.

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