Ukuze siphendule umbuzo kanjani ukuba kuhlume oats, okokuqala udinga ukuthi ukuxazulula, futhi kungani beyidinga. Lesi sitshalo esimangalisayo wehlukile lonke nezimfanelo zayo enempilo. okusanhlamvu zako ziyizindlela okune-fibre, insimbi, one-fluoride, ne-calcium, magnesium kanye nezinye izakhi eziningi ezibalulekile zomzimba womuntu. imbewu wokudla, ngokuvamile, ingxenye enkulu usizo kakhulu. Kodwa umphumela yabo luyanda izikhathi eziningana, uma kukhona is imila imbewu.
Indlela ziqhume oats? Eqinisweni, akunzima. Abalimi abanolwazi bayazi kahle indlela ziqhume imbewu. Kungaba okuhle kwe-oats nqunu. Okokuqala, begeza okusanhlamvu emanzini ahlanzekile afudumele. Uwafake embizeni. Gcwalisa amanzi okuphuza ukuze cishe 10 - 12 cm ketshezi ikhava oats phezulu. Ngemva kwamahora angu-12 wonke abakhwabanisi amanzi ngokunembile nokusanhlamvu vsypte futhi ibhange efanayo. Okulandelayo, thatha ikhava inayiloni futhi sokuprakthiza kuwo izimbobo ezingu-5 milimitha ambalwa ukuze umoya omncane. Uma loku kungentiwa, emoyeni ngeke ageleze inzalo, futhi umbono akuyona ncamashi yimpumelelo. Vala embizeni ukulungele ngesivalo futhi ake ume amalanga ambalwa egumbini lapho izinga lokushisa ingeqi 23 degrees, noma i-oats ngeke overheat futhi babe embozwe isikhunta (uma ukuhluma kakhulu ukubambezela), noma okubi nakakhulu, ngaso sonke bola.
Khumbula ukuthi okusanhlamvu kufanele wageza nsuku zonke, kodwa amanzi kufanele kahle express. Ekugcineni, uma uthola ukuthi kwakukhona rostochku lokuqala, qala njalo ushukumisa oats ebhange, njengokungathi vspushivat. Lokhu kumele kwenziwe ukuqinisekisa ukuthi imbewu ihlume abangu ayegcwele-mpilo fresh futhi imila asebenzayo. Uma ngokuqinile landela imiyalelo unikezwa, ngemva 3 - 4 izinsuku kokusanhlamvu kwakho ngempela ziqhume amamilimitha angu-5. Ayikho elinde rostochku omkhulu, njengoba kunjalo lokhu ubude elilungile (amahlumela aqukethe inombolo enkulu izakhi trace ewusizo). Manje uyazi ukuthi iqhume oats. Ungakhohlwa ngezikhathi ezithile kuphela ukulahla okusanhlamvu ichithekile (Non-imila, sikhuntile noma ebolile).
Kodwa lokhu akulona inketho ukuhluma kuphela. Kukhona eyodwa indlela indlela ziqhume oats. Leli netha isidlo elingajulile (noma pan) kuyadingeka ukuze uthele sawdust elomile ukuba ukushuba we ungqimba u 2 cm. Phezulu, beka okusanhlamvu oat. Lesi sendlalelo kumele abe ukushuba hhayi ngaphezulu kuka-1 isentimitha. Khona-ke aphinde ahambe sawdust (badinga ukuba kwagcwala okusanhlamvu lonke). Thela it bonke ngamanzi ashisayo futhi ngobumnene bushelelezi out. Qinisekisa ukuthi okusanhlamvu musa ukubhukuda cha, Ungeqisi it! Nsuku zonke, sigcine oats kancane bazithela ngamanzi afudumele. Ngokushesha uzobona ngokusebenzisa uthuli dweba abasha rostochku oluhlaza.
Tshela izihlobo nabangane bakho sendlela zihlume oats, uzifundise. Phela, hhayi kuphela ingabe kumnandi, ngakho futhi umphumela impilo enhle. Imila okusanhlamvu oats ungomunye cholagogue engcono kuyasiza ngokushesha ukuletha ubuthi ayingozi emzimbeni wakho. Uma zithambekele iloli njalo nokucindezeleka, i-oats ukuqinisa uhlelo lwakho sezinzwa. Libuye ngempumelelo uma izinkinga esiswini. Nezilwane zakho bayafana nawe, uswidi lesi sidlo!