Ingabe kukhona imithandazo kwesisindo?

Indlela ukudla eyikhulu eyedlule ishintshile. EYurophu lehla ngokushesha inani labantu Akasekho elambile, kunalokho, inkinga kwaba ukudla njalo. Lokhu kuyaqondakala, ngoba imikhiqizo ayatholakala, kanye namasiko ngezokuzijabulisa kwabaningi ezingeni eliphansi kakhulu. amasiko Ukudla okwakukhona phakathi esingokwenkolo sabantu isiRashiya, manje phansi ngokuphelele futhi zithathelwe indawo yokukhulekelwa kukankulunkulukazi ukudla. Iqiniso lokuthi ukudla kumelwe silinganiswe, ilungile futhi ihlanzekile, wonke umuntu uyazi. Kodwa lokho akusho ngaso sonke isikhathi ube ukuqedela ukugcwaliswa, abaningi alazi.

Yingakho isisindo okweqile - yayiyisiqalekiso amaRashiya amaningi nabantu baseYurophu. Le mpi naye - akusiyo nje umsebenzi ngenxa sibalo omuhle. Ukukhuluphala kwenta kube melula ezifweni ezinjengesifo sikashukela, isifo samathambo, cholecystitis. Man kunzima ukuhamba eziningi bese ukuhambisa ngenkuthalo. Ukuze bashukwa Ukudla namandla akhethekile izifunda. Kodwa kwabaningi kuba umshikashika nasekusweleni injabulo futhi bona bephendukela usizo esontweni ukufunda imithandazo kwesisindo. Yiqiniso, kahle, uma umuntu Ezokungcebeleka kuNkulunkulu zonke izinkinga zabo, kodwa kulokhu esontweni ngeke akwazi ukukusiza. Le mithandazo abekho. Kodwa-Orthodox kungasiza sibheke inkinga ubanzi kakhulu. Phela, ukukhuluphala ngokuvamile fumana labo ngokungalungile libhekisela ukudla, ubukisa nokuminza. Lokho yomthandazo yazo kwesisindo - umthandazo ngokumelene lesi sono.

Uma abantu beza nini ethempelini benesifiso ukuqeda ukuminza, iSonto Lobu-Orthodox has ukunikela kwakhe ukusiza. Lena ngenye yama- the izono ezinkulu, ngakho imithandazo kwesisindo ngesimo umthandazo ngokumelene ukuminza kuvamile kakhulu.

Esikhathini isiko Orthodox, kukhona okuthunyelwe ezine: Omkhulu Christmas, uPetru kweNyuka. ukuthi imingcele ephathelene nokudla phakathi zalezikhathi kubaluleke kakhulu. Amakholwa ngicele uNkulunkulu angisize ukuba nginqobe umkhuba wokuba yabo elimazayo izifiso, izinkanuko zabo. Ngokwesibonelo, Umthandazo Saint Ephrem - kungcono cishe umthandazo kwesisindo Orthodox, nabathi ukulibiza izikhathi eziningana usuku ngalunye sokuzila ukudla. Ngokwe iziqondiso ngesikhathi komthandazo omfushane 4 prostrations (Waguqa phansi, bakhothamela phansi) no 12 zoMthetho okhalweni, okwakuyothi ngaphansi kwawo kufanele uthinte phansi eyeluliweyo kuphela.

Yiqiniso, abantu abasontayo ungathathi umsebenzi umkhuleko yokuHlawula njengoba umthandazo kwesisindo. Kodwa uma usondela kuwo iphuzu bokuphila nezingokwengqondo umbono, zingabantu ngokufana ncamashí ukuphi.

zokusebenza kwengqondo eziningi eziye zacwaninga inkinga ka isisindo okweqile, high value ukudla ohlelweni ukubaluleka baseYurophu yesimanje. Futhi isifiso ukunciphisa umzimba kukodwa endaweni ekhethekile. Kuyadingeka ukuba ayeke ngokuphelele ecabanga ukudla, ama-calories, ukunambitheka, kokufaneleka kanye demerits izitsha. Uma ngithanda ukwazi ngokudla sizobuyiselwange isithakazelo ezithile ezibalulekile ngaphezulu, ezifana izindinganiso ezingokomoya, impilo yenkolo, abantu ngeke uphawule, like isisindo ngokuhlala.

Abantu abaningi basebenzisa lokho okubizwa ngokuthi wena "mantra isisindo ukulahleka." Izibuyekezo of the imiphumela ixhomeke ngesimo sengqondo esivamile umuntu. Uma uzimisele ngokuphelele ubukeza uhlelo lwayo yamanani, isisindo evamile kancane kancane amuke, angisophinde ngilubhade. Futhi uma ungumnikazi ukudla kumnandi kusasebenza lokuqala, umzabalazo ngokuvumelana eziyohlala phakade, kodwa ngeke iwine.