Ingcindezi luyanda: izindlela eziphumelelayo

Okwamanje, hypotension iyisifo lalivamile. Ngenxa yalokho, abantu banda abantu abanentshisekelo umbuzo yini ukucindezela luyanda. Kuze kube manje, ochwepheshe bakulungele ukunikeza ongakhetha eziningana ukuze ubone ukuthi ukwandisa ezingeni blood pressure izinombolo eyamukelekayo. Siyabonga iseluleko sabo kubantu abanegciwane hypotension kungenzeka bazithole izinga lempilo ezingeni sezingeni eliphezulu.

Indlela ukwandisa umfutho ophansi wegazi ngaphandle ukusetshenziswa kwezidakamizwa?

Uma kwenzeka ukuthi lesi sibalo sehlile akusiyo enamandla kakhulu, kungenzeka ukuba babhekane nalesi sifo kuba kungenzeka ngaphandle ukusetshenziswa imithi. Kuhle kakhulu kwandisa umfutho wegazi caffeine. He is ngaphakathi isamba elanele ezitholakala ikhofi. Kufanele kukhunjulwe lokho, umfutho wegazi ophakeme ngiyo lefanele encibilikayo ezahlukeneyo zalo. Iqiniso lokuthi kukhona caffeine lokuhlushwa kuyinto kunaleyo izinhlobo isando walesi siphuzo. Kufanele futhi zikhunjulwe, futhi ushokoledi. Kuyo, kakhulu, iqukethe eziningi ezine-caffeine. A lokuhlushwa sezingeni eliphezulu we ketshezi futhi inama itiye, ikakhulukazi abamnyama.

Sekutholakele ukuthi wegazi ngemuva kokusebenzisa imikhiqizo eshiwo ngenhla luyanda abantu abaningi. Kufanele kuqondwe ukuthi isikhathi eside kakhulu umphumela lodwa ikhofi, ushokoledi kanye black itiye, ungabali.

Yiziphi amaphilisi Umfutho

Uma hypotension usebenzise noma iyiphi imithi, avame sikhuluma labo izidakamizwa ukuthi zine-caffeine. La mathuluzi zikufakazela umphumela futhi bayakwazi ukwandisa ngokushesha ingcindezi. Kusukela izidakamizwa tableted yalolu hlobo okwamanje izindlela ethandwa kakhulu "Tsitramon". It yasungulelwa impela isikhathi eside, kodwa namanje akalilahlile ngokuhlathulula ukusebenza kwawo kubantu abane hypotension. Ngakho labo banesithakazelo kulokho ingcindezi luyanda, kubalulekile ukukhumbula lokhu nokulungiselela.

Ezimweni lapho ingcindezi kuyehla ngenxa ukulahlekelwa igazi noma ngenxa yokushaqeka, kuyoba nokwenyuka okunengqondo ngenxa isingeniso emgudwini wegazi krovezamenyayuschih izixazululo. Le nqubo ikuvumela ukuba ubuyisele evamile igazi ukugeleza futhi ngokuvamile konga isiguli.

Ingcindezi luyanda isikhathi eside?

Caffeine ikufakazele ngempumelelo, kodwa akusho isebenze isikhathi eside kakhulu isikhathi. Ngenxa yalokho, maduze ngokwanele ngemuva wavuma isiguli kabusha ucabange ngalokho ingcindezi luyanda. Indlela enhle aphume kulesi simo kungenzeka ukusetshenziswa tonics. Phakathi kwabo ethandwa kakhulu kokubili iziguli kanye Ochwepheshe etholwa yilabo ukuthi zenziwa kusukela isitshalo izithako zemvelo. ezinhle kulesi sici, kakhulu ginseng izimpande, futhi magnolia Chinese omvini. Kuze kube manje, kukhona ithuba ukuthenga imithi, okulungiselelwe ngesisekelo salezi izithako zemvelo e cishe kunoma iyiphi ikhemisi.