Isikhumba esomile kakhulu yezandla: yini okufanele uyenze? Izimonyo futhi amakhambi abantu isikhumba ukunakekelwa

Une isikhumba esomile kakhulu izandla? Kuthiwani uma okhilimu evamile kanye lotions musa asize abantu, nesimo sokuba isikhumba siya siba sibi kakhulu usuku ngalunye oludlulayo? Ngenhlanhla, kukhona izindlela silula futhi izinqubo impela ezingabizi ukuthi ngizophulukisa, ukuvikela kanye nokuzithuthukisa lezo ukuthambisa anolaka, isikhumba chapped.

Kungani ezandleni imifantu?

Wonke umuntu uyazi ukuthi izandla uhlushwa sezulu esibi, umswakama ngokweqile, ukungcola, amakhemikhali elangeni. Kodwa luyini ngempela kuholela Ukuwohloka ngesimo ababekuso?

Imbangela ezivame kakhulu ukoma nokusasamba - ukuphazamiseka ukusebenza evamile ungqimba phezulu isikhumba, ngokwemvelo kufanele uzitholele umswakama kanye uvuseleleke ngokwakho. Nokho, ukuchayeka njalo kakhulu noma yesikhathi eside elangeni, emoyeni abandayo, umoya, ukungcola, amakhemikhali, nezinye izinto eziningi kancane kancane umonakalo ungqimba, okuholela ekulahlekeni ikhono ukugcina umswakama. isikhumba esonakele futhi siba usengozini yokuthola imvelo enobuthi futhi emisebeni yelanga, kuyashesha inqubo yokuguga.

engcupheni

Ingabe Zikhona Izimo Ezenza, ngenxa okuyinto bome kwesikhumba izandla nokusasamba ungqimba layo elingenhla zokuzivikela tibalwe lapha ngentasi. Ziyakwazi:

• umoya owomileyo. Ezindaweni ezomile, kanye phakathi nezinyanga zasebusika, ngisho emoyeni bome izandla, sibancisha umswakama wawo zemvelo.
• Amanzi. Uma umsebenzi wakho uhlanganisa njalo ukugeza izandla noma ukucwiliswa emanzini isikhathi eside, ukulahlekelwa umswakama is ngenakugwemeka: i izona ngamanzi ukuze basuse ungqimba zokuzivikela asenze okunamafutha amafutha kusukela isikhumba, ngisho ukwelashwa ebusweni njalo akuzona ngempumelelo njalo.
• Amakhemikhali. Uma usebenza nsuku zonke ngamakhemikhali noma ovame izihlanzi zokwenziwa zokuhlanza for yokuhlanza indlu, ungaba izandla owomile kakhulu. I makhemikhali engahashazanga kusukela isikhumba amafutha zemvelo kuphela, esaziwa umswakama, kodwa futhi umonakalo ungqimba layo elingenhla, kokushiya isikhumba sengozini noma yimaphi zici ezimbi kwemvelo.
• Soap. Uma njalo isikhumba esomile, kubangela ukungakhululeki kungenzeka zihlanganisa ukusetshenziswa njalo bendabuko bar soap. Ngaphezu kwalokho, izinto zokuhlanza esimanjemanje kakhulu ezihlukahlukene insipho esikhethekile isandla kanye nokwephula ubuqotho isikhumba, okwehlisa izinqubo evamile okuzivuselela futhi isishiya imifantu ukopha.
• Ngaphezu kwalezi zici kufanele futhi liphathwe isikhumba esibi (lezi zihlanganisa, isibonelo, eczema futhi psoriasis), ukuchayeka nomzimba nokuthatha imithi ethile angabangela inkinga ezifana isikhumba esomile kakhulu izandla.

Yini okumelwe uyenze? izindlela ezilula isimo ezandleni

• Uma kungenzeka, ukuyeka ukusebenzisa insipho. Gwema amafomula nge ngamakha zokwenziwa, flavour, nezivimbelakuvunda nama-sulfate - bona bonke kubangele ukoma. Kakhulu yesivini futhi compounds elwa namagciwane Ungase futhi ukuhlubula isikhumba kwamafutha yawo engokwemvelo. Zama ukukhetha inhlanzeko amafutha futhi isikhathi ngasinye kahle uxubha izandla.
• Moisturize isikhumba sakho. okhilimu ahambisanayo, lotions kanye organic compounds (ka iluphi okuzoxoxwa ngalo ngezansi) kumele kusetshenziswe emva ukuwasha esandleni ngasinye. Gqoka ithuluzi zakho ozithandayo nawe yonke indawo, kuhlanganise ukuvakashela nasemsebenzini. Zama uwoyela wemvelo kakhukhunathi - it is ngokushesha wakwamukela futhi engashiyi ezisalayo okunamafutha noshukela stickiness futhi ithambisa ngempumelelo esikhumbeni ngemva imiphumela emibi elangeni.
• Gwema dryer nge air hot. Amadivayisi ngesandla omiswe nge air hot ngokubaluleka kuthandwa, njengoba kakhulu wonge imali futhi akavumi ukuba umonakalo emvelweni, kodwa omiswe ngale ndlela kungaholela ngokuhlaziya ngokuhamba kwesikhathi. Uma usuvele isikhumba esomile kakhulu yezandla, ukuthi benzeni kulesi simo? Ungayisebenzisi idivayisi - kungcono ukuze ome lamanzi ne toilet paper (kubalulekile ukuba uwuhlikihle, kodwa ngesisa pussycat ke esikhunjeni), noma nje Shake izandla ezinhle ke qiniseka ukusebenzisa lotion amafutha.
• Gqoka amagilavu. Mhlawumbe uyakuhlupha isimo sesikhumba, usubakhiphile pair olukhethekile amagilavu, kodwa abantu bayalibala mayelana imikhuba emisha. Nokho, khumbula: ikhambi engcono - kuyinto zokuvimbela, futhi ngenxa yalokho kufanele gqoka amagilavu ukuze bavikele izandla zakho ngaso sonke isikhathi uma ukusebenza engadini noma umane ngokuwasha izitsha. Kukhethwa kahle izinto - ukotini, umsebenzi endaweni evulekile - isikhumba. Musa ukuthenga vinyl amagilavu: they yodwa neqhaza ukoma.

khuhla

Abaningi e-umkhuba ukusebenzisa khuhla ebusweni, kodwa ambalwa ukukhumbula uhlangothi, enethemba lokuthi ukhilimu oweba ezitolo, ibhotela, ukwelashwa yobuso noma elula, kodwa ngokuvamile isimiso ongafanele "Isikhathi selapha wonke amanxeba." Phakathi naleso sikhathi, isikhumba ezandleni, ikakhulukazi phezu emuva esandleni sakhe, mncane kakhulu, usengozini futhi sengozini, ngisho nangaphezu kokubhema Kwezinye izingxenye ubuso. Ukusebenzisa khuhla (ikhaya uyaxebuka) uvumela isikhathi ukuqeda ubudala, omile futhi efile ngokusebenzisa amangqamuzana esikhumba somuntu kangangokuthi amangqamuzana amasha bakwazi ukuthi athathe indawo yakhe. Uma une isikhumba esinzima callused, zama bezihlikihla ke ngetshe ilula emva eshaweni noma ubhavu. Nokho, ilula ayilingani konke. Kuthiwani uma wena ebucayi kakhulu, ngisho nalapho isikhumba esomile kakhulu izandla? Yini okumelwe uyenze? A isixazululo omuhle ukuze inkinga - evamile khuhla ebusweni, eyenzelwe isikhumba ebucayi. Ungenza inqubo yakho siqu futhi ikhaya ngokuphelele: Buthani ambalwa wezipuni ushukela, uthele khona amafutha omnqumo okuncane basihlikihle kanye izintende nemihlane wabo ukuqeda ngokusebenzisa amangqamuzana esikhumba somuntu ofile. Lokhu khuhla ushukela ingasetshenziswa kane ngesonto, kuye ngezidingo isikhumba sakho. Ngokushesha ngemva uyaxebuka kuyadingeka ukuze sisebenzise ukhilimu amafutha noma elangeni.

Imini nobusuku

izandla ezilimele Udinga hydration olunzulu kakhulu, ngakho kuhle babanakekele ubusuku bonke. Sebenzisa ukhilimu obukhulu kakhulu noma buso, uwoyela Jojoba noma vitamin E, futhi bahlala okugeza hot ngaphambi kokulala. Ngisho kangcono ukubeka ngqo ezandleni ezimanzi noma amagilavu ukotini, uvolo amasokisi kanye ulale. Ekuseni ungakhohlwa ukususa izandla zakho neminwe.

Sebenzisa humidifier. Kuyoba usizo kakhulu ebusika; round kufanele zifakwe ezindaweni ezomile. Kungcono ufake iyunithi ekamelweni ukuwenza uphumelele ngesikhathi ulele.

amakhambi abantu

Yiqiniso, ungakwazi ukuthenga namafutha noma isandla ukhilimu isikhumba esomile (izibuyekezo ukuchaza njengoba Neutrogena kwaphumelela kakhulu, "Ultrauvlazhnenie" kusukela Garnier, "SOS-yokutakula" kusukela Nivea, Lipikar Xerand kusukela La Roche Posay) esitolo noma ekhemisi, kodwa akunakwenzeka ukuba uzibone kusengaphambili kusengaphambili okuyinto ukwakheka okufanelekela kangcono isikhumba sakho. izithako eziningi izimonyo eseqedile (ezifana isithokela ejenti, nezivimbelakuvunda futhi thickeners) ingakuthuthukisi nesimo izandla, kodwa kunalokho, ukukhuthaza ukoma. Uma le nkinga wathinteka futhi uzama eside lukhona, kanye nezizukulwane eziningi amakhambi amadoda abantu ngoba isikhumba ukunakekelwa.

amafutha omnqumo

Amafutha omnqumo yakhiwa sebuningini Antioxidants ezibalulekile okunamafutha acid, ekuthuthukiseni isimo sesikhumba. Ingasetshenziselwa ukwelapha hhayi kuphela izandla, kodwa futhi umuntu, kanye umzimba wonke.

• Usebenzisa amafutha okuthambisa, kodwa kusadingeka isikhumba esomile kakhulu izandla. Ukwelashwa kulokhu kuyoba kanje: Sebenzisa extra amafutha omnqumo nge ungqimba elincanyana ngaphansi umkhiqizo wakho ozithandayo yezimonyo.
• Cishe isigamu sehora ngaphambi kokuthatha eshaweni, basihlikihle namafutha amancane izingalo, imilenze, nezinye izindawo nge isikhumba esomile kanye massage ngobumnene. Ushawa, ke ukusebenzisa amafutha okuthambisa ukukhanya.
• Hlanganisa ababili wezipuni zamafutha omnqumo amane wezipuni ushukela esihle brown noju. Lokhu khuhla muhle ukusebenzisa hlambi.

ukhilimu

Cream eziqukethwe acidosis acid yiyona exfoliating zemvelo. Uma une isikhumba esomile ezandleni aqhephukile, naphezu kwayo yonke imizamo yakho, sebenzisa esikhundleni moisturizers uthenge evamile isilinganiso amafutha ukhilimu okuqukethwe. Ngaphezu amafutha ezijulile, asiza silondoloze obucayi pH ukulingana isikhumba izandla.

• Hlanganisa amaconsi ambalwa kalamula, isipuni ubisi ezimbili amathisipuni ukhilimu. Rub uthole izimali esikhunjeni izandla nezinyawo. Leave it njengoba buso isikhashana (imizuzu engamashumi amathathu kungaba okwanele), khona-ke ushawa. Le nqubo kungaba liphindwe nsuku zonke.
• Thatha ezine wezipuni ufulawa igremu bese wengeza ukhilimu esanele ukwenza ukunamathisela obukhulu. Lena omkhulu imaski isikhumba esomile yezandla, okungaba ukuthi ziphinde zisetshenziswe imilenze, ngisho ebusweni. Shiya ke imizuzu eyishumi nanhlanu bese hashaza ngamanzi afudumele.

uju

Uju kubhekwa omunye ephumelela kunazo moisturizers zemvelo, ngoba kusiza ukugcina umswakama esikhumbeni, has umsebenzi elwa namagciwane kanye iqukethe Antioxidants. Uma une isikhumba esomile, asikho isizathu sokuba netwetwe: ukusetshenziswa njalo uju ngezinhloso ayeyisimonyo aqede uyaxebuka futhi unikeze olubushelelezi ezithandekayo umsungulo. Ngaphezu kwalokho, lo mkhiqizo uqukethe amavithamini ezibalulekile namaminerali ukuze ulondoloze isimo isikhumba enempilo.

• Ngaphambi okugeza noma eshaweni, ukukuthinta uju esikhunjeni nilishiye libe imizuzu emihlanu kuya kweyishumi. Ukuze uthole umswakama ephelele le nqubo kufanele liphindwe nsuku zonke.
• Kala izingxenye alinganayo uju, ngengcina yezinyosi namafutha omnqumo. Melt ngengcina yezinyosi epanini encane phezu ukushisa low. Kususe ukushisa bese wengeza uju ekuqaleni, khona-ke amafutha omnqumo. Sebenzisa ingxube wonke umzimba futhi ushiye imizuzu eyishumi. Khona-ke ushawa. Kungcono ukuba angasiphindi lesi inqubo Njalo ngemva kosuku olulodwa.

Iziphethu isikhumba esomile yezandla

oatmeal Ready, kanye oatmeal okuluhlaza - umelaphi kangcono izandla chapped. Hlanganisa oatmeal nge amafutha omnqumo noma Jojoba amafutha kancane kusifudumeza epanini ehlukile bese ubeka izandla imizuzu 10-15.