Ukudla kanye iziphuzoItiye

Izakhiwo ewusizo itiye Hibiscus kanye contraindications. Indlela yokwenza nokuthi ukuwaphuza?

Iningi lethu amnandi futhi kancane omuncu ukunambitheka ajwayelekile, okuyinto has itiye hibiscus (rose Sudanese). Lokhu isiphuzo omangalisayo nge ukukhanya iphunga ezimibalabala, ihlukile kwezinye zezinkambi umbala wabo obomvu ocebile.

I itiye hibiscus

Njengoba impahla eluhlaza ukwenziwa esihlwabusayo isiphuzo esetshenziswa hibiscus. biology wanamuhla mayelana 150 zezitshalo, phakathi okuyinto azikho nezihlahla zisetshenziswa kuphela, kodwa futhi utshani yonyaka ezaziwayo. Hibiscus ikhula endaweni lamazwe lanjenge-Mexico, Sri Lanka, Thailand, India, Sudan, Egypt ne-China. Esimweni ngasinye kulezi amazwe kukhona emasimini olubanzi lesi sitshalo, abasebenzi inombolo nenqwaba yabantu.

Labo abafuna ukufunda izakhiwo ewusizo yetiye Hibiscus kanye contraindications lapho akunakwenzeka ukuba aphuze, kufanele abe nesithakazelo ukwakheka amakhemikhali isiphuzo. Ngenxa yokuthi ngezinto zemvelo kuphela eluhlaza, iqukethe eziningi amavithamini ewusizo futhi ama-amino acid ukuwenza ezikhathini zamanje. Lokhu isiphuzo ubhekwa siwumthombo omuhle kakhulu anthocyanins, Antioxidants, acid organic, flavonoid, polysaccharides futhi lectins. Nge elikhulu amakhemikhali ukwakheka ezinjalo obomvu itiye itiye Hibiscus kabanzi lisetshenziswe imithi Arabhu. Ngokwesibonelo, liqukethe malic, citric futhi tartaric acid has a magciwane ezinhle futhi izakhiwo eqeda ukuvuvukala.

I izakhiwo ekwelapheni yalesi siphuzo

Labo abathanda lokho izakhiwo ewusizo yetiye Hibiscus kanye contraindications ukusebenzisa kwayo, akusho ubuhlungu ukuze wazi lokho ngoba anti-isimila yayo umphumela ezaziwayo. Hibiscus amacembe aqukethe omkhulu kakhulu Antioxidants zemvelo, enokwethenjelwa ukuvikela umzimba womuntu kusuka ithonya elibi khulula ezizivelelayo kunciphise ingozi komdlavuza.

Anthocyanins eziqukethwe isiphuzo akagcini ke abe luhlaza red ejulile, kodwa futhi nomphumela ozuzisayo ku imithambo yegazi, olawula permeability yabo kanye nokuqinisa udonga. ukusetshenziswa njalo lokhu itiye amumethe riboflavin, niacin, vitamin A ne-C, kuthuthukisa impilo jikelele futhi kusiza ukuba simelane imikhuhlane.

Ngenxa lokuhlushwa eliphezulu acid isiphuzo asebenzayo-gamma-linolenic kunganciphisa amazinga cholesterol, ukuvikela izitsha ekuveleni izindonga cholesterol ekudleni kwabo, zingcwecwe. Futhi, itiye, okuyinto has isisu esihle futhi cholagogue, ngokuphawulekayo kunciphisa ukuvuvukala iphinde ivimbele okuvela cholelithiasis. Futhi Hibiscus kahle ubuthi, asuse Hangover, lula isimo ushevu zokuhlambuluka umzimba. Bambalwa abantu bazi ukuthi le itiye isiza kanjani ukulwa nezinambuzane. Ukuze wenze lokhu ekuseni esiswini esingenalutho udinga baphuze ukumnika kakhulu ukwenziwa.

Ngubani okumele asebenzise lesi siphuzo?

Abantu abakhathazeke ngokuba mayelana izakhiwo ezuzisayo itiye Hibiscus kanye contraindications ke, ngokuqinisekile kumelwe wazi ukuthi it is hhayi Kunconywa ukuba bayiphuze ngenxa kulabo abaphethwe kolwelwesi, isilonda peptic no nephrolithiasis. Ngaphezu kwalokho, ezinye zingaba isici esiyingqayizivele walesi siphuzo. Ngakho-ke, asikho isidingo ukuba baphuze kulabo ezithandwa komzimba. Abantu abaningi efana ekuseni ukuphuza enongiwe itiye Hibiscus. Ngasiphi isikhathi ukuphuza lesi siphuzo kangcono, ngokushesha ochwepheshe. Ngokombono wabo, ngeke ubhujiswe esiswini esingenalutho.

Ngempumelelo Ingabe lo wokuphuzwayo kwesisindo?

Ezimbalwa eziseBhayibhelini zalabo zaziwa izakhiwo ezuzisayo itiye Hibiscus kanye contraindications ukusebenzisa kwayo, ukwazi ukuthi ngosizo isiphuzo, ungakwazi masinyane ulahlekelwe ngamakhilogremu ezimbalwa. Iqukethe isamba elanele acid lula nokuqedwa excretion namanoni uketshezi ngokweqile kanye umzimba anda esiswini. Ngenxa umphumela omnene laxative, yena ngokucophelela futhi ngokuphelele ngokuphepha ahlanze namathumbu.

kwesisindo isikimu usebenzisa Hibiscus ulula. Ukuze wenze lokhu amasonto amathathu ihora ngaphambi kokudla ukuphuza 200 ml isiphuzo enongiwe aqabulayo. Emva kwalesi sikhathi kunconywa ukwenza ikhefu usuku eziyishumi futhi ukuphinda Yiqiniso futhi. Yiqiniso, kule nkathi kubalulekile aluqede ngokuphelele kusukela nsuku zonke Ukudla amakhekhe akho kanye nokudayisa ukudla okungabizi. Ukuze uthuthukise umphumela Kunconywa ukuvivinya umzimba futhi unamathele Ukudla emnene.

Hibiscus itiye inyuka noma kunciphisa ingcindezi?

abalandeli Iningi isiphuzo zinombono ukuthi itiye hot kuthuthukisa blood pressure kanye abandayo - kunalokho, kwehlisa ke. Ucwaningo lwesayensi lwamuva luye waphikisa lesi simangalo. Lokhu kubalulekile ukwazi wonke umuntu othanda itiye Hibiscus. Kwandisa noma kuyancipha yokucindezela isiphuzo? Empeleni, kungakhathaliseki ukuthi izinga Ukushisa, tea oolong namanje kwehlisa umfutho wegazi. Lena ngoba antispasmodic, anti-cholesterol, futhi imiphumela isisu. Eminyakeni embalwa edlule, amaMelika olwenziwa-eksperimenti yesayensi, okufakazela ngokucacile lo mbono. Lolu cwaningo abathintekayo amavolontiya 70 iqhaza, umfutho ophezulu wegazi kanye ezihlobene eyehlukene. Kwaphela amasonto ayisithupha badla nsuku zonke izindebe eziningana yetiye hibiscus. Lwathi luphela sokuhlola, bonke abahlanganyeli ukuthambekela eqinile ukwehlisa ingcindezi sabhalwa.

Uthuthuva Hibiscus?

Uthuthuva isiphuzo kancane ihlukile kwezinye zezinkambi. Ngo ingilazi nge amagremu ambalwa Sudanese rose amacembe uthele amanzi abilayo futhi ushukela. Esikhathini ukushisa kwehlobo in the isiphuzo kungenziwa kwehlisa i ice cubes ambalwa. Namuhla athandwa kakhulu yokuphisa waseGibhithe lokhu itiye ubuchwepheshe. Ukuze wenze lokhu, thatha omunye isipuni Sudanese omisiwe rose izimbali, uzinameke ngamanzi abandayo bese ushiye sokunika amahora ambalwa. Khona-ke izitsha nge liquid ibekwe phezu kwesitofu kanye ibila on ukushisa low imizuzu 4-5. Khona-ke qiniseka sokukhipha ketshezi futhi uma babefisa, ushukela kukho. I isiphuzo okuholela muhle ngokulinganayo kokubili ashisayo nabandayo.

Indlela yenza tea oolong, esaziwa zonke izakhiwo ezuzisayo?

Lokhu kungenziwa ngokusebenzisa le okuthiwa indlela abandayo. A ingilazi dry hibiscus izimbali wathela izinkomishi amanzi abandayo abilisiwe eziyisishiyagalombili kanye sokunika izinsuku ezimbalwa. Mayelana isiphuzo ukulungela kungaba liyokwahlulelwa umbala waso. Tea Kufanele uthole tint abomvu. Ungabese nzima ukumnika futhi uma babefisa, engeza ushukela. Tea ngaleyo ndlela uzilungiselele kungenziwa alenzanga nje kwaba kuphole, kodwa isimo eshubile. Lokhu isiphuzo lingalondolozwa ngeviki. Phakathi nalesi sikhathi, ke azigcina zonke izakhamzimba.

Amacebo eziwusizo

Labo abafisa ukugcina isibalo esikhulu sezinto izakhiwo ezibalulekile walesi siphuzo, kungase kube ukuhlakanipha ukuba yenza ke ngamanzi abandayo. Ngaphansi kwethonya liphezulu kakhulu okushisa amacembe e-hibiscus ezinikela iningi izakhiwo zabo zokwelapha. Ukuze uthole isiphuzo esihlwabusayo ngempela, bagcizelele ke kumele okungenani ibe ihora. It is nhlobo ukupheka lokhu itiye elimnandi futhi ewusizo endishini metal. Ukuze yenza ngcono ukusebenzisa zobumba, Ceramic noma ingilazi isitsha. Lokhu kuyogcina ukunambitheka nombala lesi siphuzo. Special izinzuzo ukusetshenziswa njalo itiye obomvu, ukwenziwa injalo zemvelo, ngaphandle flavorings kungezwa okokunandisa.

Kulabo abakhetha ukuphuza isiphuzo okunempilo ngempela futhi ezihlwabusayo, kutuswa ukuba ugweme nizuza itiye izikhwama esivuna amacembe lonke obomile, zahlanganiswa ngo amaphakethe ezivamile.

itiye Hibiscus: Izibuyekezo

Abantu abaningi njalo uqede lesi siphuzo engavamile enongiwe, ukukhuluma ngakho kuphela ngendlela enhle. Amanye amantombazane bathi itiye abomvu ukuthi ikhuthaza blunting indlala, ebasiza ukuba balahle a ngamakhilogremu ezimbalwa. Ukuze ezinye kuyasiza kulesetayelekile blood pressure kanye ukuxazulula ezinye izinkinga zempilo. Abanye besifazane abangamaRom babesizakala zisebenzisa cubes eqandisiwe yetiye obomvu ukusula ubuso. Zithi lokhu kunezela imibimbi futhi isikhumba kokuqina. Futhi umuntu uzokubona lolu wokuphuzwayo ukunambitheka layo eliyingqayizivele ukunambitheka esiyingqayizivele nge-asidi kancane. Ezinsukwini ehlobo kushisa, inkomishi chilled Hibiscus itiye iba yokuphunyuka real kusuka ukushisa kwelanga, kanjalo, kuyaqabula kakhulu futhi toning umzimba.

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