Izidakamizwa "Doppelgerts" (magnesium B amavithamini): incazelo, ukwakheka, ukubuyekezwa

Uyini izidakamizwa "Doppelgerts Kuyasebenza" (Magnesium + B amavithamini)? Mayelana kwalokho, lokho okudingayo iyithuluzi ukuthi yiziphi izici kukhona isici ke futhi kanjani ukuyisebenzisa, sizobe ukuchaza okukhulunywa ngayo kulesi sihloko.

Ifomu, ukwakheka

Ngayiphi fomu izidakamizwa itholakale "Doppelgerts" (Magnesium B amavithamini)? Leli thuluzi angathengwa ngesimo amaphilisi okusaqanda nezingozi ukuthi tihlelwe ku nentaba esitokisini futhi afakwe ephepheni amaphakethe.

Kufanele kuphawulwe ukuthi ingxenye izidakamizwa ahlanganisa i-elementi magnesium. Ngaphezu kwalokho, siqukethe B amavithamini athile (ikakhulukazi amavithamini B _6, B _{1 no-B-12)} futhi i-folic acid.

Imininingwane imoto

Uyini izidakamizwa "Doppelgerts" (Magnesium B amavithamini)? Ngokusho ochwepheshe, kuba ithuluzi olunzulu okukhuthaza ukusebenza okuhle futhi kwandisa umzimba ozivikela buthaka.

Ukuthola okufakiwe kubhekwe inikeza izingxenye ezibalulekile zomzimba womuntu, ikakhulukazi imithwalo okusezingeni eliphezulu ngokwengqondo nangokomzimba. Ngaphezu kwalokho, wathi ukulungiselela nokuba ezinhle ngcono nesineke, kuhlanganise nenkathi emumva izifo.

izakhiwo Bud

Yini ebangela ukuphumelela izidakamizwa "Doppelgerts" (Magnesium B amavithamini)? Isenzo lokhu okufakiwe ngokuqondile okuhlobene izingxenye zalo asebenzayo. Cabanga kubo ikakhulukazi manje.

Magnesium kuyinto into ebaluleke kakhulu umzimba womuntu. Lo msuka kudlala indima ekhethekile okunikeza iziphepho amandla ukuze wonke amaseli. Ehilelekile cishe zonke izinqubo umzimba. Ngaphezu kwalokho, manual uthi magnesium ngokushesha aqede izinhlungu zibe semithambo futhi kuthuthukisa isigqi inhliziyo, okuyinto kahle kuthinta kwegazi igazi.

Ngo iziguli sikashukela sohlobo 2, yalolu ketshezi kuzole glucose yegazi amagugu. Asinakusho ukuthi noma yimuphi umuntu kumelwe athole ethile magnesium, ikakhulukazi imisebenzi ukucobelelana ngobuhlakani nangamandla okusezingeni eliphezulu.

B Amavithamini banesibopho inqubo yemvelo zokukhiqiza amandla fat, amaprotheni kanye carbohydrate engena emzimbeni ngokudla.

Vitamin B ₆ ehilelekile ukusabela eziningi begazi futhi amakhemikhali. Le ngxenye normalizes kashukela izinkomba, kanye oyenza isebenze umzimba glucose. Ukuthola saleli vithamini ikhuthaza ukusebenza ngcono imisipha yenhliziyo, ukunciphisa umfutho wegazi futhi kusebenze yesimiso sokuzivikela somzimba.

Vitamin B ₁ tidies isimiso sezinzwa, kuvusa inkumbulo nokucabanga. Futhi, le ngxenye uyakwazi sibophe ubuhlungu ekhona.

Vitamin B ₁₂ kuyadingeka ukuze kokudla esiswini evamile, nokuvinjelwa sohlangothi isilethikusebenza. Ngaphezu kwalokho, kuthuthukisa yokwamukela isimo weSigungu Sikazwelonke kanye normalizes nobuthongo futhi inqubo ngilale. Ukungabi zonke saleli vithamini emzimbeni abe nomthelela omubi ubuchopho angokomzwelo nawokucabanga.

Iyiphi indima folic acid udlala ukulungiselela "Doppelgerts" (Magnesium B amavithamini)? Lo msuka ehilelekile amaprotheni zamagama izinqubo, kanye ukuthuthwa O ₂ nokukhiqizwa kwezincwadi erythrocyte. Folic acid ngcono ekusebenzeni kobuchopho futhi kuzole ibhalansi psycho-ngokomzwelo. Ngaphezu kwalokho, kubalulekile kakhulu ukuze avimbele izifo izitsha inhliziyo negazi.

izinkomba izithasiselo

Okubizela lesi sidakamizwa "Doppelgerts Kuyasebenza" (Magnesium + B amavithamini)? Izibuyekezo bathi ukusetshenziswa kwaleli thuluzi kuboniswa ukulapha inhlanganisela kanye nokuvinjelwa imithambo yegazi sokugembula futhi inhliziyo, kanye ezihlukahlukene izifo zezinzwa. Ngaphezu kwalokho, ukusetshenziswa le okufakiwe kuyasiza uma ongenakulinganisela kanye nezingozi zokudla okungafanele.

Yiziphi ezinye izimo prescribers "Doppelgerts" (Magnesium plus Vitamin B complex)? Lokhu okufakiwe begazi Kunconywa ukusebenzisa at:

• load yakho iphezulu kakhulu (ezingokomzimba nezingokomzwelo);
• ukufuneka kakhulu izakhi kanye namandla izinto;
• ukukhathala okungamahlalakhona;
• imikhuba emibi (utshwala, ukubhema njalo);
• esalulama izifo ezingathi sína kwababhemayo;
• Ekwelapheni kuhlanganiswe kanye nokuvinjelwa kwezifo semithambo futhi inhliziyo;
• izifo zezinzwa.

Enqabelo ukuthola Bud

Uma akufanele bathathe ibhekwa "Doppelgerts" (Magnesium B amavithamini)? Izibuyekezo babike ukuthi lokhu izidakamizwa is hhayi Kunconywa ukuba isetshenziswe khona sensitivity high ukuba izingxenye zalo. Liphinde ithuluzi eziyinkimbinkimbi ayikwazi ezithathwe abesifazane abakhulelwe kanye nomama ibele.

nokushintsha kokudla nokufakwa

Thatha olucutshungulwayo ibhekwa kufanele kuphela ngaphakathi. Ukwenza kanjalo oyifunayo phakathi ukudla, isibambo ithebhulethi ngamanzi ahlanzekile. Ngesikhathi esifanayo izidakamizwa ayidingi ukuhlafuna.

I umthamo we-ejenti abakhethiwe ngudokotela wakho. Ngokuvamile, iziguli belulekwa ukuba uthathe iphilisi elilodwa kanye ngelanga.

Sebenzisa imithi nokubika bengaphumuli ingaba yinde ukwedlula izinyanga ezimbili zilandelana. Ngaphambi kokuqala ukuthatha inkambo ihlumela, qiniseka ukuthi uthole izincomo kadokotela.

ohlangothini-imithelela uhlamvu

izidakamizwa "Doppelgerts" German cishe zamenza engemihle. Nokho, phakathi wavuma isiguli bangase ngaphakathi bazizwe ukusabela nomzimba. Kulesi simo okufakiwe ikhanseliwe.

ulwazi oluthile

Ngaphambi kokuthola "Doppelgerts" ukulungiselela ngaso sonke isikhathi kufanele kukhunjulwe ukuthi akuyona nomuthi.

Ukuze iziguli sikashukela kubaluleke kakhulu ukwazi ukuthi iphilisi elilodwa izimali equkethwe 1.1 kcal futhi 0.04 xe.

Izibuyekezo umsebenzisi

Imibiko abathengi izimali waphawula umthelela walo omuhle ohlelweni lonke womuntu sezinzwa. On the umbono womuntu siqu iziguli eziningi wabhekisela okufakiwe begazi kuvumela kahle ukuba banqobe imiphumela yokucindezeleka ngcono isimo psycho-ngokomzwelo.

Asinakusho ukuthi ngemva kokuba enqobe Bud abantu abaningi uqaphela ngcono olukhulu endleleni isimo inhliziyo, imithambo yegazi lakhe kanye inflow abalulekile amabutho.