Izikhwama tindilinga amnyama ngaphansi kwamehlo akhe, indlela ukuhlanza? Amathuluzi, amathiphu, iseluleko

Early liphume, esigcwele, eside ihlezi ikhompyutha noma imibhalo ... Khona zonke izimpawu yokukhathala maduze avele ebusweni, ikakhulukazi ezizungeze amehlo. Ngezinye izikhathi imbangela tindilinga amnyama kungaba iziyaluyalu kwezitho zangaphakathi.

Uma imiphumela ukuhlolwa kwesidumbu yokususa konke ukungabaza mayelana sifo, le nkinga ke ingaxazululwa izindlela ezilula futhi iyatholakala ukukusiza ukwehlisa izikhwama nemibuthano amnyama ngaphansi kwamehlo. Indlela ukususa izibonakaliso ukukhathala ezivame kangaka?

itiye cindezela

Uthuthuva itiye ekuseni, ungakwazi nilishiye libe inombolo encane nezinqubo. Kufanele sinikete le ukumnika kuphole, cwilisa nabo iphedi ukotini bese isicelo endaweni emnyama phambi kwamehlo. Ngenxa amaqabunga etiye isikhumba toned bese kuba okunempilo kakhudlwana. i cindezela enjalo iso ulungisiwe njengomlobokazi itiye eliluhlaza, decoction lwamakhambi noma ikhukhamba juice. Inqubo kuthatha imizuzu engu-15 kuphela. Ngemva cindezela Kunconywa Yayintininiza ngokunyakaza isiyingi esweni nge ucezu ice. Kungaba kuhlanzwe amanzi, eqandisiwe noma imbiza umhluzi. Ngemva ekuseni izinqubo ungakwazi uqhubekele isicelo izimonyo.

cindezela herbal

olubonakalayo izikhwama ukuhlwa Ikakhulukazi tindilinga amnyama ngaphansi kwamehlo. Indlela ukususa kubo, kanye okudambisa ukucindezeleka zanqwabelana ngesikhathi usuku lonke? Indlela elula - ukwenza chilled ikhukhamba izindandatho, ulala uphumule ngangokunokwenzeka. Juice ngobumnene ekhanyisa nezimagqabhagqabha amnyama ngaphansi kwamehlo namakhaza kuzosusa ukuvuvukala nezingxabano. Ngaphambi kokulala, ungakwazi lungiselela decoction esikweyoku - e ingilazi amanzi abilayo 2 amathisipuni imbiza, sokunika for isigamu sehora kanye ukhonkolo nengxenye. Ingxenye elandelayo yaleli efudumele up, kwesibili - kuphole. Moisten pads ezimbili ukotini in uketshezi ngamunye futhi yanjalo ngokusebenzisa ukulibopha ezinhle efudumele futhi abandayo iso. Lapho beqeda inqubo ukusebenzisa ijeli amafutha noma ukhilimu.

izindawo Industrial. Indlela ukukhetha

On emashalofini ungathola semali, ethembisa ukuhlukana izimpawu yokukhathala ezizungeze amehlo. Yiqiniso, kungcono ukusebenzisa ezikhishwe yemvelo kanye buso, okuphekwe ekhaya. Kodwa ngezinye izikhathi lokhu akunakwenzeka. Ngokwesibonelo, endleleni noma abajikelezayo. Ukuze Kulokhu kungcono Thenga kakhulu ngomumo umkhiqizo yezimonyo esitolo noma ekhemisi. Yini okufanele Ngibheka lapho ukhetha?

Ukuqhutshwa kusuka izikhwama phambi kwamehlo kufanele kube Ukwakheka yemvelo kakhulu. Awu, uma izoqukatha ukumnika noma peppermint akhiphe. Uneziqu Ukupholisa nomphumela omangalisayo, ingasiza ekudambiseni imisipha ukungezwani futhi athobe isikhumba.

Ukuthandwa okwandisa iwine uketshezi nama-gel okusekelwe-caffeine. Le ngxenye izenzo ngokusheshayo, ithoni ezinhle futhi aqede ukuvuvukala. I ayatholakala emakhemisi tonics yezimonyo, futhi emulsions, okuyinto yakhiwa ikhukhamba juice. Ngosizo lwabo, ungakwazi ngokushesha ukunciphisa izikhwama nemibuthano amnyama ngaphansi kwamehlo. Indlela ukususa ngaleyo ndlela ukuvuvukala? elula kakhulu. Inani elincane umkhiqizo kufanele selehlile lokushisa ukhululekile, bona impregnate a swab ukotini kanye isetshenziswa endaweni inkinga. Bamba cishe ikota yebahlali ihora. Le nqubo kusiza ukunciphisa ukuvuvukala ngenxa ukuchayeka kuphole, ikhukhamba juice njengengxenye zimnandi futhi ngobumnene whitens amnyama isikhumba futhi amafutha izithako elicwile umswakama.

ice cubes

Kusukela amakhambi abantu ngokuvamile zisebenzisa ice cubes nge cranberry. La majikijolo kancane - iqhawe on okuqukethwe amavithamini, zazo askorbinki kakhulu kanye Antioxidants. Ziyakwazi iyindlela eyinhloko zokunqanda izimpawu zokuqala kwamazinyo nokushwabana kwesikhumba, okuyinto usengozini yokuthola indawo iso esibucayi. amajikijolo abandayo noma ijusi - kakhulu amakhambi emvelo izikhwama ngaphansi kwamehlo.

Ekhaya, elula futhi okulula ukupheka ezihlukahlukene buso, ezisiza ekunciphiseni ukubukeka ukulinyazwa nokuvuvukala. Zonke izingxenye ezidingekayo Ungahlala kungatholakala ekhishini.

Isivuvu amazambane

Ngokwesibonelo, buso olukhulu nemihuzuko kwamehlo akhe eyatholakala kusukela amazambane eluhlaza ogayiwe. Isamba esidingekayo - 1 isipuni, lapho engezwa esilinganayo iklabishi oqoshiwe. Ukunikeza ukuvumelana oyifunayo kungcono ukwengeza ubumba yezimonyo. Ingxube kwaphumela kumele onikezwe endaweni inkinga bese ubamba imizuzu 5-7. Isivuvu ugeze off usebenzisa amanzi epholile. Qedela inqubo kumele bezihlikihla isikhumba nge ice.

Isivuvu ka parsley

Omunye umkhiqizo elula nephumelelayo ukuthi ungasusa ukuvuvukala ngaphansi kwamehlo kuyinto parsley fresh. Kuyadingeka ukuba ugaye futhi ezingcono ngisho - ukuze iphawundi esigqulweni. Udinga mayelana 2 amathisipuni kwengaphakathi. Khona-ke udinga ukuqoqa oluhlaza (nge juice ukugqashuka) bese zisakazwa elula ezimbili ezincane gauze. Songa indwangu ofakwe izikhathi eziningana futhi agqoke endaweni edematous. Bamba imizuzu 10-15, okwathi ngemva kwalokho ukuhlanza isikhumba futhi sisebenzise u-ice cream.

Enye masochka ezinhle

The Mask uju, ithanga ikhukhamba kusiza ukuqeda izikhwama nemibuthano amnyama ngaphansi kwamehlo. Indlela ukususa kubo ngosizo imikhiqizo efana elula? Kuyadingeka ukuba ugaye nemifino kuphela kwaze kwaba bushelelezi. Med kudingeka ukufudumeza okugeza amanzi ukuxoxa futhi uketshezi. Zonke izithako okuxubile kahle isetshenziswa izikhwama ngaphansi kwamehlo. Le nqubo arcade kwenziwa nje ngaphambi sokulala. Exposure time - imizuzu engu-15.

usizo yokuzijwayeza

Imbangela yale izikhwama phambi kwamehlo ngokuvamile imisipha nokuwohloka ngenxa yezinguquko ezihlobene nokukhula noma izici isimo sobuso. Kulokhu, kutuswa ukwenza yokuzijwayeza ngokuba ubuso, okuyinto okunye okukhulu ukuhlinzwa isikhumba. Eziningana umsebenzi ewusizo:

1. Sebenzisa kalula ukuba ukulungisa ekhoneni kwangaphakathi kanye elingaphandle iso, ngomusa cindezela, enze-up amehlo. Ukunemba motion ungakwazi ukuchaza ezimnandi ukubukeka ukungezwani zone ngaphansi ijwabu leso engezansi.
2. Iminwe ukubeka ngaphansi line ukuqhuma futhi phansi uzizwa amathambo ebusweni. Kulula cindezela isikhumba, enze amehlo akho kuze kube wonke umuntu akhululeke.

I eziyinkimbinkimbi ukuze kwenziwe nsuku zonke kusukela 3-5 nokufinyelela 10. Ngemva yokuzijwayeza ukubasa evunyelwe ngeminwe yakho ukuze wenze massage endaweni inkinga. Ngokushesha kuba obonakalayo njengoba izicubu kwegazi abaqeqeshiwe kushintshwe. Lesi yisikhathi ephelele isicelo imikhiqizo ukunakekelwa njengoba they ugxile kweso.

Amacebo eziwusizo

Ladies kokuba ukuvuvukala njalo ngemuva kokulala, kutuswa ukuba banamathele le mithetho elandelayo:

• baphuza uketshezi, kusukela ntambama kwesikhathi, kancane kancane ukunciphisa;
• ukhawule ukhukhamba futhi marinades, njengoba isicupho umswakama emzimbeni;
• inciphise ushukela ekudleni, kungaba imbangela ukoma;
• imaski isikhumba ezizungeze amehlo singasetshenziswa izikhathi hhayi ningi than 2 ngeliviki;
• licindezele abavumelekile nsukuzonke noma njengoba kudingeka;
• makeup endaweni iso qiniseka eyolanda ngamunye, kufanele abe ukuthungwa ukukhanya ngoba isikhumba kulezi zindawo mncane kakhulu futhi usentekenteke;
• ngemuva kokuxoxisana udokotela, ungazama ekhethekile amanzi lymph massage ebusweni kwenziwa kuphela cosmetologists ngokuyikho;
• ezingeni lokushisa elilingana ngesikhathi sokulala kufanele kube ngcono ngangokunokwenzeka;
• ngokuvamile kuyadingeka ukuze pholisa igumbi;
• kufanele umkhuba ukuba umzimba njalo, phakathi kwesikhathi lapho umswakama ngokweqile ikhishwe ngendlela umjuluko.

isiphetho

Kwenzeka izinto kangangokuba ngisho nezinto ukugcinwa zonke izincomo yezimonyo ukuze ulwe inkinga kungasizi, bese uqhubeka izikhwama ecacile futhi obonakalayo ngaphansi kwamehlo. Ukwelashwa kulokhu angaqoka udokotela.