Izinkinga ngesikhumba: izimbangela kanye nokwelashwa. Ubuso imaskhi carbon isebenze

Umuntu ngamunye angase abe nezinkinga lapho sihlala esikhunjeni. Lokhu kusebenza futhi intsha kanye nabantu phakathi-abaneminyaka, abasha futhi unempilo. Iqembu ingozi ayihlanganisi kuphela abesifazane kodwa futhi amadoda. Namuhla sibonisa zonke izizathu ezenza ungase uhlangabezana nezinkinga nge isikhumba, akutshele mayelana amavithamini engcono buso ukuqeda lesi sifo.

Ubani zingabonakala izinkinga zesikhumba

Ngokuvamile umuntu abahlupheka intsha, lapho kokuqala kokuthomba. Kukhona hhayi kuphela nezinduna bathi akunangozi neze, kodwa futhi kakhulu abavusa induna, kusukela okuyizinto izibazi ebukekayo. Amanxeba Yiqiniso, ungakwazi balahle, kodwa kungcono ukuvimbela nesenzakalo yabo.

Futhi, nezinduna, ikhule ezimbotsheni lakhulisiwe futhi, ngenxa yalokho, kukhanye avele abesifazane abakhulelwe ibele. Ngo ngezikhawu ezifana umzimba babonakala bethambekele kakhulu ezihlukahlukene ngamashwa, futsi wacala ukucela usizo, okubonisa ubuthaka babo okunhlobonhlobo, kuhlanganise ukuqubuka ebusweni.

Abantu ubudala ovuthiwe, okuholela yokuphila okungenamsoco abasebenza umsebenzi enobungozi, ungadli, abasubathi abathatha amaphilisi esikhethekile isakhiwo yemisipha - bonke laba bantu bangase bahlupheke izinkinga zesikhumba ebusweni bakhe. Ngaphambi kokukhetha ukwelashwa, kubalulekile ukuba siqonde umnyombo ukuthi zisenza sibe izinhlobo ezihlukahlukene zezindwangu ezingaba nezinkinga zesikhumba.

induna

Ngezenzo ekubambeni testosterone kuthinta nezindlala sebaceous ukuze basuke akukho cishe ngenkuthalo aqala ukukhiqiza Sebium esekela adingekayo imvelo zokuzivikela. Sebium okweqile kubangela ukuthi nezinduna noma namaqhubu kwakhiwa.

Le nkinga ngokuvamile kwenzeka intsha iqala ukuthomba. Kodwa kuthiwani uma kwakukhona eels ku omdala? Izimbangela ukuqubuka kungaba:

• ukuhluleka hormone uma nithatha i-hormone amalungiselelo noma ngemva kokubeletha, ngesikhathi ibele;
• ukucindezeleka njalo;
• ufuzo;
• isikhumba oily;
• singenele kwaleyondawo okungafanele;
• dysbiosis, isifo wamathumbu;
• nezimo zezulu eziguqukayo;
• ukudla okungenamsoco, ukuntuleka kwamavithamini.

ukwelashwa induna

Ukuqeda ukuqubuka esikhumbeni ngesimo nezinduna kanye namaqhubu, kubalulekile ukuba sisebenzise yokwelapha eziyinkimbinkimbi. Cream namafutha kufanele kuhambisane amavithamini, okuyizinto ezidingekayo ukuze impilo kwesikhumba.

ukwelashwa Induna kuyadingeka ukuba ningabi nje kuphela abadala kodwa futhi intsha nezinkinga isikhumba akunakugwenywa, bekholelwa ukuthi bayodlula nge sikhathi.

Udokotela kumele linqume amavithamini, ungakhetha owakho ohlwini enikeziwe, uma kukhona ithemba ukuthi imbangela induna itholakala ukudla enganele, elingenalo amavithamini abalulekile. Futhi, kungenziwa lezi zimali ethathwe ebusika kanye entwasahlobo, ukuvimbela ukubukeka ukuqubuka.

I amavithamini kangcono isikhumba:

• "Eleven".
• "Dragee Merz".
• "Doppel Herz".
• "Complivit".
• Ascorbic acid.
• amavithamini B no E.

yokugcoba:

• wamafutha Retinoic.
• wamafutha salicylic.
• Eritromitsinovaya.
• wamafutha sulfuric.
• Zinc wamafutha.
• wamafutha Streptocidal.

Cream:

• "Zener".
• "Klindovit".
• "Baziron Somlomo".
• "Ijeli Skinoren".
• "Metrogil".

Amakhambi e-homeopathy:

• "Arnica".
• "Sulphur".
• "Nux vomica."
• "Tui".
• "Sulphur Hepar".

Kukhona inani elikhulu buso, ozokusiza ekwelapheni. Enye yalezi - buso ubuso nge namalahle isebenze. Do it ngokwakho ulula, futhi izindleko iyithuluzi ukuba engabizi kakhulu. Ngaphezu kwalokho kulesi sihloko sizokubonisa indlela yokwenza leli thuluzi futhi kusebenza kanjani.

Njengenjwayelo, ngifuna ukusho ukuthi ngeke ukwazi ukukhetha imithi yabo siqu, kungase neze kufaneleke. onguchwepheshe kuphela uyakwazi ukukhetha ukwelashwa okufanele, ukugxila uhlobo lwesikhumba, izimbangela zezinkumbulo induna kanye uraeus.

ayebuthaka okunamafutha

Wonke umuntu wesifazane wesithathu kuhambisana inkinga ngesikhumba - pores. Lapho zandiswa isikhumba iqala kukhanye, futhi lolu hlobo libizwa oily noma inhlanganisela. Imbangela ikhule ezimbotsheni lakhulisiwe ingavuthi ukukhiqizwa ngokweqile androgen, bubi ukunakekelwa kwesikhumba, ukucindezeleka. Kuphela onguchwepheshe angakwazi sisho kungani kwakunezinkinga lapho sihlala esikhunjeni. Izizathu ingase embozwe ayikajuli, ngakho musa uyozifuna ngokwakho.

Endabeni ka ukwelashwa okungalungile abakhethiwe kungasizi umkhiqizo owodwa yezimonyo, egeza njalo ngenhloso ngomisa isikhumba. Ngezinye izikhathi kukhanye ubalekela ngesikhathi sokukhulelwa, kodwa emva kokubeletha iyaqala. Yini okufanele ukwenze ukuze okhethiwe ukwelashwa onguchwepheshe beyithela?

Thina silwa ikhule ezimbotsheni lakhulisiwe

Ngesikhathi sokwelashwa kuyadingeka ukuze uyeke utshwala, ukudla ophezulu carbohydrate, ezilwane. Futhi, ngaphambi kokuya ngaphandle kufanele usebenzise umuthi ongakuvikela ngokuphelele elangeni. nazo ukuvikela okukhulu emathonyeni ayingozi kuphela, singakwazi sokulindela ikhambi eliphumelelayo.

Phakathi imele lapho behlanza ukugwema ukusetshenziswa insipho, okuphula ibhalansi acid-ane-alikhali kwesikhumba, ayothatha isikhundla ekhethekile cleanser ngamavithamini A, B, E.

Udinga yokuhlanza efanele, okudingeka ukwenze izikhathi ezimbili ngesonto usebenzisa khuhla noma uyaxebuka. Lezi mali zizokhishwa usizo ukuqeda ngokusebenzisa amangqamuzana esikhumba somuntu abafileyo, nihlambulule ikhule ezimbotsheni, ukuze unciphise kubo, ukuqeda okunamafutha.

Qinisekisa ukuthi usebenzisa face buso inhlanganisela isikhumba, ungakha kubo ekhaya, futhi uthenge ngomumo eyenziwe ekhemisi.

Izinkinga esikhumbeni ngemva kweminyaka engu-50

Njengoba bekhula, isikhumba uqala nobudala, hhayi ngaphandle kuphela, kodwa futhi inikeza amasignali usizo wonke umzimba by okunhlobonhlobo. Izimpawu ezivame kakhulu ukuthi sekuyisikhathi ukubona udokotela, uthole yobudala izindawo, induna, Rosacea (ububomvu emhlabeni ekhaleni, izihlathi, emabunzini kwesilevu), keratomas (neziqu esikhumbeni). Nge ngamunye Ukubonakaliswa okusha ubudala kumele selashwe udokotela wesikhumba, ibhuku elisetshenziswa ngokwabelana, udokotela wezifo zabesifazane kanye endocrinology. Ochwepheshe esimisiwe cwaningo, okuzokwenza kube sobala ukuthi kwenzekani emzimbeni. Ngemva kweminyaka engu-50 izinkinga zesikhumba ebusweni azinakuxazululwa kuphela buso, okhilimu kanye amavithamini, imbangela kumele kufunwe ngaphakathi, futhi eningi yale mali:

• ukuphazamiseka kwama-hormone:
• iziyaluyalu wokugaya ukudla;
• yokuntuleka amaminerali namavithamini;
• yofuzo;
• izinkinga esibindini.

Kwaze kwaba yilapho sebeshiye owasusa inkinga kusuka ngaphakathi, kungenzeka ukubhekana ebusweni ukubonakaliswa. Lapha ukuza okhilimu ukulekelelwa yokugcoba, indlela face buso, amavithamini (iqembu A, B, E no-C).

Izindlela ephumelela kunazo ulwe izinkinga zesikhumba ngasiphi yobudala, abesifazane abaningi zibandakanya ocushiwe carbon, etholakala Pharmacy. Ubuso imaskhi carbon isebenze usuthandwa isikhathi eside, kodwa eziningi nje ukhohlwe ngakho, ukuzama ukuletha ukubukeka kwayo ukuze ukhangise usebenzisa yokugcoba ezibizayo kanye okhilimu.

Uyini umphumela unikezwe imaskhi namalahle isebenze

Yamalahle kugcina zonke izakhiwo ezuzisayo nokhuni, okungakwazi ayadingeka ngoba isikhumba sethu. Abesifazane babo bonke ubudala usebenzisa buso, okuhlanganisa i-carbon isebenze. Ngosizo lwabo, ungakwazi ukuqeda izinkinga eziningi ngesikhumba:

• lesikhumba iba kukhanye kancane oily ubalekela;
• ukuhlanzwa ezijulile kudambisa amachashazi omnyama;
• nezinduna kanye namaqhubu zinyamalale, ukuvuvukala kudlule masinyane;
• ukukhululeka isikhumba ngenxa ukuhlanzwa ezijulile iba bushelelezi;
• uyaxebuka isikhumba iphele.

carbon Kuvulwa has imiphumela ezuzisayo esikhumbeni. Ngalo, abesifazane abaningi baqala likhanga ngaphezulu ngaphandle kokuchitha imali omkhulu ezibizayo beauty zokwelapha futhi izindawo.

Imigomo yokusetshenziswa carbon isebenze

Ukuze uthole imiphumela efiselekayo, kubalulekile ukuba ukuthenga amalahle fresh kuphela, gwema ukusebenzisa asebegugile imisiwe ngaphezulu, kusuka zingamenzi lutho, kodwa okuhle, futhi.

Ezimweni ezingavamile kakhulu kungahle kube yibhadi side effect - ukusabela nomzimba. Ngakho-ke, ngaphambi ukusebenzisa buso wenza carbon isebenze ezidingekayo ukuze aphumelele kulesi sivivinyo, okubangela esincane ohlangothini engaphakathi esihlakaleni.

Ukuze kuzuzwe elamukelekile, imaskhi esetshenziswa amasonto ayisithupha, kanye ngemva kwezinsuku eziyisikhombisa. Uma kuba khona isidingo ukuphinda izifundo, ke iqalwe izinyanga ezimbili kuphela.

Iningi ngempumelelo imaski izenzo steamed esikhumbeni, ngakho-ke kungcono ukusebenzisa in the okugeza noma ngemuva kokuhlala isikhathi eside endaweni okugeza hot.

zokupheka buso

The Mask amachashazi amnyama

Ukuze yokukhiqiza buso enjalo liyadingeka uhlanganise amalahle ziyacolwa ithebhulethi amabili amathisipuni gelatin lokunyathelisa nenani efanayo ngamanzi abandayo noma ubisi. Ngo-microwave oven at umthamo esiphezulu ingxube ukuthi sekuqala ukufudumala amasekhondi angu-15. Sho, zisebenza ezindaweni inkinga ukususa ngemva kwemizuzu engu-15 kusukela isikhumba.

Ice cubes for isikhumba oily

Ukuze unciphise ikhule ezimbotsheni futhi ukuhlukana isikhumba okunamafutha usizo Ice carbon isebenze. Ukupheka ke udinga ithebhulethi kwamalahle kanye nenkomishi ikota yamanzi. Coal kufanele comminuted, exutshwe namanzi futhi nqabela yakha ice. Sula ubuso nsuku zonke.

The Mask ngoba induna

Kuyadingeka ukuba akuqede amaphilisi amalahle wabayisikhombisa, ukunezela isipuni Aloe juice, isigamu isipuni uLwandle Lukasawoti futhi ezimbili amathonsi uwoyela tea tree. The Mask isetshenziswa imizuzu engu-20, ke ngamanzi. Umthelela is eshaya: pass ukuvuvukala, nezinduna ngokushesha zome, kuyoba izibazi, ke normalizes nezindlala sebaceous.

Ungadliwa for buso nge-carbon isebenze ziyafana. Ziyakwazi efanelekayo bonke ubudala futhi esazo zonke esikhumbeni.

Ungakhohlwa ukuthi inkinga ngesikhumba izizathu kwangaphakathi, futhi ukuze alethe ukubukeka izinto zalo ezihlelwayo, ukwelashwa kufanele uqale kusukela ngaphakathi. Ngisho amathuluzi eqolo uyonika umphumela wangaleso, uma akubukwana iziyaluyalu yangaphakathi emzimbeni. Izinkinga ngesikhumba akunakugwenywa, ngisho ezincane kakhulu futhi kufanele kudokotela.